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Author: Gary Madvin
Publisher: iUniverse
ISBN: 1462061230
Category : Self-Help
Languages : en
Pages : 172
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Book Description
Happiness is a basic human desire and one of the founding principles of the United States. Yet, it is something many find elusive, as well as a subject about which we have many questions. What fundamental truths will make us happy, even in turbulent times? Do we know why happiness seems out of reach? When our economic foundations are shaken, we may feel being happy belongs to the past, not the future. In "Finding Happiness with Aristotle as Your Guide: Action Strategies Based on 10 Timeless Ideas," authors Gary Madvin and Geraldine Markel demonstrate how to deal with the problems of today and get back on the path to happiness. They provide vignettes of situations to which many can relate and show how the philosophical principles of Aristotle, one of the greatest thinkers of all time, can be used to move beyond the stoppers to finding or rediscovering happiness. Whether you're a businessperson, community leader, wage earner, or retiree, you can follow Aristotelian ideas for creating happiness in your life and never look back. The 10 ideas and action strategies show you how to take control and stop feeling empty, overwhelmed, confused, or dissatisfied-and start feeling fulfilled, satisfied, and certain. www.happinesswitharistotle.com
Author: Gary Madvin
Publisher: iUniverse
ISBN: 1462061230
Category : Self-Help
Languages : en
Pages : 172
Get Book Here
Book Description
Happiness is a basic human desire and one of the founding principles of the United States. Yet, it is something many find elusive, as well as a subject about which we have many questions. What fundamental truths will make us happy, even in turbulent times? Do we know why happiness seems out of reach? When our economic foundations are shaken, we may feel being happy belongs to the past, not the future. In "Finding Happiness with Aristotle as Your Guide: Action Strategies Based on 10 Timeless Ideas," authors Gary Madvin and Geraldine Markel demonstrate how to deal with the problems of today and get back on the path to happiness. They provide vignettes of situations to which many can relate and show how the philosophical principles of Aristotle, one of the greatest thinkers of all time, can be used to move beyond the stoppers to finding or rediscovering happiness. Whether you're a businessperson, community leader, wage earner, or retiree, you can follow Aristotelian ideas for creating happiness in your life and never look back. The 10 ideas and action strategies show you how to take control and stop feeling empty, overwhelmed, confused, or dissatisfied-and start feeling fulfilled, satisfied, and certain. www.happinesswitharistotle.com
Author: Duane Armitage
Publisher: Penguin
ISBN: 0593108825
Category : Juvenile Nonfiction
Languages : en
Pages : 12
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Book Description
Explore the importance of happiness with the youngest readers in a wonderfully accessible way. Even little children have big questions about life. Finding happiness is a lifelong goal and Aristotle thought deeply about it. Why are we here? What is the best way to live a happy life? Having friends who are fun and adventurous is important, but it's also important to have true friends who will help us be good people and tell us when we're straying from that. He also believed we have to love ourselves in order to love others and be happy. This book will prompt readers to concentrate on what makes them happy and how they can be a good friend to others and themselves. Look for all six Big Ideas for Little Philosophers board books: Equality with Simone de Beauvoir, Truth with Socrates, Happiness with Aristotle, Imagination with René Descartes, Kindness with Confucius, Love with Plato, and Truth with Socrates.
Author: Geraldine Markel, PhD
Publisher: iUniverse
ISBN: 1475992734
Category : Self-Help
Languages : en
Pages : 247
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Book Description
Don’t Blame the Demons of Distraction—Conquer Them!On average, dealing with interruptions at work consumes more than two hours a day—or 28% of your whole workday.Is that true for you, too? Do mysterious forces thwart your efforts to be productive at work and beyond? How many times have you said, “I wish I weren’t constantly interrupted” or “I need to stop wasting time on the computer” or “I’m misplacing my keys and glasses all the time”? Don’t dismiss these concerns. They matter. And you definitely don’t have to “live with them.” You don’t have to let your life spin out of control. Take action against your distractions now! Whether you’re a business person, community leader, stay-at-home parent, or retiree, play an active role in enhancing your quality of life—distraction free! You’ll find the systematic approach especially helpful if you constantly:• Struggle to find or maintain a job• Need greater focus to return to school• Strive to keep ahead of competitors• Fight the battle with rushing and over-commitmentUse Actions Against Distractions to help you:• Discover your strengths and vulnerabilities• Go from “good intention” to “effective action”• Gain and maintain improved attention, memory and organization• Ultimately enjoy greater peace of mind and life satisfactionDon’t let your life spin out of control! Take advantage of this guide’s:• Self-Checks and Engaging Worksheets• A Personalized 5-Step Action Plan• 7 Strategies to Implement Your Plan• Actions Against Distraction: technology, others, activities, spaces, stress, fatigue, medication/illness, and an unruly mind “This book can benefit everyone. . . . professionals, business owners, artists, musicians, parents, and anyone trying to juggle a busy life. Dr. Markel’s book is remarkable in that it helps you identify your own ‘Demons of Distraction,’ and through reflection, to mobilize yourself to overcome both internal and external interferences in achieving your goals. I found it funny, profoundly truthful and enormously helpful.”—SALLY ROSENBERG, M.D., Associate Clinical Professor,Department of Psychiatry, Michigan State University
Author: Edith Hall
Publisher: Penguin
ISBN: 0735220816
Category : Philosophy
Languages : en
Pages : 274
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Book Description
From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives in mind, Aristotle developed a humane program for becoming a happy person, which has stood the test of time, comprising much of what today we associate with the good life: meaning, creativity, and positivity. Most importantly, Aristotle understood happiness as available to the vast majority us, but only, crucially, if we decide to apply ourselves to its creation--and he led by example. As Hall writes, "If you believe that the goal of human life is to maximize happiness, then you are a budding Aristotelian." In expert yet vibrant modern language, Hall lays out the crux of Aristotle's thinking, mixing affecting autobiographical anecdotes with a deep wealth of classical learning. For Hall, whose own life has been greatly improved by her understanding of Aristotle, this is an intensely personal subject. She distills his ancient wisdom into ten practical and universal lessons to help us confront life's difficult and crucial moments, summarizing a lifetime of the most rarefied and brilliant scholarship.
Author: Dan J. Stein
Publisher: Academic Press
ISBN: 0323904394
Category : Psychology
Languages : en
Pages : 328
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Book Description
Problems of Living: Perspectives from Philosophy, Psychiatry, and Cognitive-Affective Science addresses philosophical questions related to problems of living, including questions about the nature of the brain-mind, reason and emotion, happiness and suffering, goodness and truth, and the meaning of life. It draws on critical, pragmatic, and embodied realism as well as moral naturalism, and brings arguments from metaphysics, epistemology, and ethics together with data from cognitive-affective science. This multidisciplinary integrated approach provides a novel framework for considering not only the nature of mental disorders, but also broader issues in mental health, such as finding pleasure and purpose in life. - Draws on the strongest aspects of polar positions in philosophy and psychiatry to help resolve important perennial debates in these fields - Explores continuities between early philosophical work and current cognitive-affective sciences, including neuroscience and psychology - Employs findings from modern cognitive-affective science to rethink key long-standing debates in philosophy and psychiatry - Builds on work showing how mind is embodied in the brain, and embedded in society, to provide an integrated conceptual framework - Assesses both the insights and the limitations of cognitive-affective science for addressing the big questions and hard problems of living
Author: Brenda Rebon
Publisher: Brenda Rebon
ISBN:
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Discover Your Path to Lifelong Happiness: A Journey Through Mind, Body, and Soul In the midst of an ever-evolving world, the quest for happiness remains at the core of the human experience. "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" offers a transformative exploration into the multifaceted aspects of joy and contentment. With insightful research, engaging narratives, and practical wisdom, this book serves as your comprehensive guide to cultivating a life of enduring happiness. Embark on a journey that begins with the psychology of happiness, where cognitive processes and emotional resilience lay the groundwork for joyful living. Delve into the intricate biology of happiness, unveiling how neurotransmitters and hormones influence our sense of well-being. The exploration deepens with an analysis of the happiness set point theory, challenging the notion that our capacity for joy is predetermined. As the journey unfolds, "The Happiness Book" navigates through the nuances of short-term pleasures versus the profound satisfaction derived from a life filled with purpose and meaning. Discover the pivotal role of relationships in nurturing happiness, and the transformative power of mindfulness in anchoring us to the present moment. Gratitude, resilience, and positivity emerge as fundamental pillars, each chapter shedding light on how these virtues can be cultivated to enhance our daily lives. Physical health, often overlooked in the pursuit of happiness, is brought to the forefront, highlighting the symbiotic relationship between a healthy body and a joyful mind. The narrative then ventures into the realms of self-compassion, creative expression, and the flow state, illustrating how kindness towards oneself, artistic endeavors, and immersive experiences contribute to a richer, more fulfilling life. The workplace and financial well-being are examined through the lens of happiness, presenting actionable strategies for fostering job satisfaction, financial security, and a healthy work-life balance. The journey through happiness doesn't end here; it explores the joy of altruism, the therapeutic power of creative arts, and the significance of cultivating compassion in everyday interactions. As the narrative progresses to its concluding chapters, "The Happiness Book" delves into the innovative fields of positive psychology and the practical techniques for building a joyful mindset. It challenges readers to overcome negativity bias, embrace resilience, and adopt lifelong learning as avenues for sustained happiness. Finally, "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" invites you to take a continuous journey towards happiness, emphasizing the importance of motivation, setting happiness goals, adapting to life transitions, and building communities that share in the joy of living. Whether you're seeking to deepen your understanding of happiness or looking for practical ways to infuse more joy into your daily life, this "The Happiness Book" holds the keys to unlocking a world of lasting happiness. Get your copy of "The Happiness Book: Your Guide To Living A Happy, Fulfilling, And Successful Life" today and start your journey to lasting happiness now!
Author: Nur Masalha
Publisher: Bloomsbury Publishing
ISBN: 0755642961
Category : Education
Languages : en
Pages : 352
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Book Description
In this magisterial cultural history of the Palestinians, Nur Masalha illuminates the entire history of Palestinian learning with specific reference to writing, education, literary production and the intellectual revolutions in the country. The book introduces this long cultural heritage to demonstrate that Palestine was not just a 'holy land' for the four monotheistic religions – Islam, Christianity, Judaism and Samaritanism – rather, the country evolved to become a major international site of classical education and knowledge production in multiple languages including Sumerian, Proto-Canaanite, Greek, Syriac, Arabic, Hebrew and Latin. The cultural saturation of the country is found then, not solely in landmark mosques, churches and synagogues, but in scholarship, historic schools, colleges, famous international libraries and archival centres. This unique book unites these renowned institutions, movements and multiple historical periods for the first time, presenting them as part of a cumulative and incremental intellectual advancement rather than disconnected periods of educational excellence. In doing so, this multifaceted intellectual history transforms the orientations of scholarly research on Palestine and propels current historical knowledge on education and literacy in Palestine to new heights.
Author: Robert Spitzer
Publisher: Ignatius Press
ISBN: 1681496550
Category : Philosophy
Languages : en
Pages : 314
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Book Description
One of the hottest topics in contemporary culture is happiness so much so that the United Nations declared an International Happiness Day in response to the immense popularity of Pharrell Williamsಙ song ಜHappyಝ. The explanation for this current fixation seems to lie in the contrary phenomenon unhappiness. Despite the fact that we have tremendous access to every imaginable form of entertainment, we experience a pervading sense of insecurity, emptiness, and malaise amid sporadic peak experiences. The problem seems to lie less in the external environment than in the internal one. We seem, in the words of Viktor Frankl, to be suffering from an absence of meaning that pervades both individuals and societies, giving rise to a collective emptiness, loneliness, and alienation. Finding True Happiness attempts to provide a way out of this personal and cultural vacuum by helping people to identify and then reach for happiness. As Aristotle noted 2,400 years ago, happiness is the one thing we can choose for its own sake everything else is chosen for the sake of happiness. After an exhaustive investigation of philosophical, psychological, and theological systems of happiness, author Fr. Spitzer developed the ಜFour Levels of Happinessಝ, which he based on the classical thinkers Plato, Aristotle, Augustine, and Aquinas; the contemporary philosophers Marcel, Scheler, Buber, Ricoeur, and Jaspers; and the modern psychologists Maslow, Frankl, Erikson, Seligman, Kohlberg and Gilligan. Finding True Happiness is both a philosophical itinerary and a practical guidebook for lifeಙs most important journey from the mundane and the meaningless to transcendent fulfillment. No other book currently available combines such breadth of practical advice and such depth of philosophical, psychological, and spiritual wisdom.
Author: Duane Armitage
Publisher: Penguin
ISBN: 0593322967
Category : Juvenile Nonfiction
Languages : en
Pages : 12
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Book Description
Explore the importance of kindness with the youngest readers in a wonderfully accessible way. Even little children have big questions about life. Confucius believed always treating people with kindness can make us wise, and Kindness with Confucius brings his philosophy to the youngest thinkers. He believed we should use our own feelings as a guide to how to treat others. We feel good when people are kind to us and should want to make others feel that way. Emphasizing the importance of being in touch with your own emotions in order to be kind to others, this book will lead to inspiring conversations about human dynamics between people of all ages. Look for all six Big Ideas for Little Philosophers board books: Equality with Simone de Beauvoir, Happiness with Aristotle, Imagination with René Descartes, Kindness with Confucius, Love with Plato, and Truth with Socrates.
Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
