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Author: Josh Amell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541390836
Category :
Languages : en
Pages : 56
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Book Description
Do I know myself? What do I want from life? What makes me happy? Using proven methods, this diary will guide you through a 4-week self-discovery period. Your journey begins with a self-assessment where you set your goals, which we will then follow up on a weekly basis. "People who are crazy enough to think they can change the world are the ones who do." - Steve Jobs
Author: Josh Amell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541390836
Category :
Languages : en
Pages : 56
Get Book Here
Book Description
Do I know myself? What do I want from life? What makes me happy? Using proven methods, this diary will guide you through a 4-week self-discovery period. Your journey begins with a self-assessment where you set your goals, which we will then follow up on a weekly basis. "People who are crazy enough to think they can change the world are the ones who do." - Steve Jobs
Author: DaZenMonk Designs
Publisher:
ISBN: 9781790129058
Category :
Languages : en
Pages : 60
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Book Description
What is this Journal all about, you ask? Well, it's all about YOU. This is a fun way to help you get to know YOU better. You'll be surprised in the end. There are a lot of things that we don't know about ourselves yet. The prompts in this journal will help you go deeper into your being. Talk to your Higher Self. By taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams faster. This appealing journal will make a perfect gift and keepsake as well as being a powerful tool for positive change. It is very simple, straight to the point and effective. It helps you know the real YOU better. Reflect on each question or prompt. No hurries. Take action on the projects that it presented. You can do this daily or whenever you want. Each page has prompts or questions for you to ponder on and write/draw an answer to. Functional Size: 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. 60 pages. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper that minimizes ink bleed-through. So, what are you waiting for? Get this now and meet the real YOU. May this journal help you in every way possible! Thank you very much.
Author: Rath S
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
A great way to compete with yourself and improve for the better. Set goals to improve yourself and change bad habits. 30 days challenge Features: makes a great gift 120 pages for record Carlendar Templete The pages are large in size 8.5x11. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and Men on a healthy path.
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050386889
Category : Self-Help
Languages : en
Pages : 30
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Book Description
Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple. Read on...
Author: 30 Day Challenges
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539714774
Category :
Languages : en
Pages : 56
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Book Description
It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"
Author: Amy Blake
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986691062
Category :
Languages : en
Pages : 36
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Book Description
Self Discovery Journal - Vol 2 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
Author: Robert C. Worstell
Publisher: Lulu.com
ISBN: 1312993618
Category :
Languages : en
Pages : 288
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Book Description
Author: William Gradt
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you ready for a transformational journey that will change your life in just 30 days? Imagine waking up each morning with a renewed sense of purpose and excitement, ready to tackle the day ahead. Envision deep and meaningful connections with the people you care about most. Picture a life filled with joy, gratitude, and a profound sense of fulfillment. In "How to Become Happier and Self-Fulfilled in 30 Days," we invite you to embark on a remarkable journey of self-discovery and personal growth. The Author William Gradt takes you by the hand and guides you through 30 transformative days, offering you practical, engaging, and proven techniques to unlock the happiness and self-fulfillment that have been waiting within you all along. What Sets This Book Apart: ✨ Unique 30-Day Roadmap: Unlike other self-help books, this one provides a clear and structured 30-day roadmap, with each day's exercises building upon the last. You'll see tangible progress as you move forward. ✨ Engaging and Practical: William Gradt combines personal story and real-life experiences to make every concept relatable. You'll find yourself nodding along as you recognize your own struggles and triumphs. ✨ Simple Yet Powerful: The book's vocabulary is intentionally simple, ensuring that anyone, regardless of their background, can understand and apply these life-changing principles. ✨ Fresh Perspective: William Gradt's unique insights breathe new life into the world of self-help. You'll discover fresh approaches to age-old questions and find answers that resonate with your heart and soul. What You'll Discover:
Author: Raychel Chumley
Publisher:
ISBN: 9780692597569
Category :
Languages : en
Pages : 82
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Book Description
Tap into your potential and follow your dreams!What if you could have a life coach show up at your house every morning and ask you the right questions that will help you stay focused and motivated to reach your goals? This is for you.Do you want to journal and express your emotions on paper but you don't know where to start...or what to write about? This is for you. We understand the power of journal writing to keep you focused and deal with stress and toxic emotions. But we also know that many people simply don't know where to start! We wanted to harness the powerful process of writing, and self-expression, with a simple and clear tool.Whether you are a seasoned journal and goal setter, or a beginner, this journal is the perfect spot to capture the essence of YOU with thought provoking questions AND help you begin to live your life by design! Don't wait another day!
Author: Melissa Hartwig Urban
Publisher: Penguin
ISBN: 0735234752
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.
