Find Your Happy Place: A Book of Mindful Activities PDF Download
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Author: Rodale
Publisher: Rodale Kids
ISBN: 0593373707
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!
Author: Rodale
Publisher: Rodale Kids
ISBN: 0593373707
Category : Juvenile Nonfiction
Languages : en
Pages : 130
Get Book Here
Book Description
The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!
Author: Jarrett Lerner
Publisher: Aladdin
ISBN: 1534489797
Category : Juvenile Nonfiction
Languages : en
Pages : 144
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Book Description
Kick-start creativity with this collection of fun-filled activities prompting kids to use and grow their imaginations from Jarrett Lerner, author of the EngiNerds, Geeger the Robot, and Hunger Heroes series! This collection of fun, open-ended writing and drawing prompts will challenge kids to think and create in new ways with every turn of a page. In the Finish This Comic section, young writers are inspired to write and illustrate a six-panel story. Following How to Draw instructions will encourage kids to find their own drawing styles. Every fun activity and silly prompt will keep young readers engaged and entertained!
Author: Nancy Boyles
Publisher: W. W. Norton & Company
ISBN: 0393714217
Category : Education
Languages : en
Pages : 285
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Book Description
Storybook characters and situations are perfect for launching discussions of social emotional learning—why not let them help? In picture books, well-loved characters deal with many of the same problems students face in their own lives. What better resource could there be for encouraging students to think about their actions and responses? Using classroom texts to start SEL conversations— during an interactive read- aloud or an extension of shared close- reading lessons— weaves social emotional learning organically into the fabric of an existing curriculum rather than adding a new block to the day. In a book perfect for a study group or for immediate use in the classroom, literacy educator Nancy Boyles connects the dots between the competencies identified by leaders in the SEL field with the rich content of children’s literature. More than 200 award- winning picture books are profiled along the way as she unpacks each SEL skill, sketches typical classroom situations in which teachers might not see that skill demonstrated, discusses what to look for in books that address it, and provides carefully crafted sets of questions to explore with students.
Author: Patricia May
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985414037
Category :
Languages : en
Pages : 32
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Book Description
Endorsed by Anita Moorjani, New York Times Best selling author of "Dying to be Me" and "What if this is Heaven," found this book to be a helpful guide for children of all ages. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids will enjoy learning and doing these tasks while feeling more relaxed, inspired and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.
Author: Mary Nhin
Publisher: Simon and Schuster
ISBN: 1647225949
Category : Juvenile Nonfiction
Languages : en
Pages : 80
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Book Description
Have fun and learn valuable lessons with Positive Ninja in this mindful activity journal for kids looking for a creative escape. Life is a puzzle! And it's even more puzzling for the kids who are trying to figure out their emotions and complex feelings. Ninja Life Hacks: Positive Ninja Activity Book takes one of the most popular characters from the bestselling book series and puts them in a fun activity book that helps kids relax and release their daily stresses. Positive Ninja guides kids through entertaining activities that help hone a positive attitude. 75+ MINDFUL ACTIVITIES: Dozens of detailed pages offer thought-provoking activities to guide your child away from anger. INSPIRING CHARACTER: Kids grow and learn along with Positive Ninja, developing skills and strategies to manage big emotions. LAUGHING WHILE LEARNING: Filled with the signature humor of the Ninja Life Hacks books, these activities are as entertaining as they are enlightening. COLLECT THEM ALL: Extend the learning fun with Ninja Life Hacks: Angry Ninja Activity Book, Let’s Talk: Conversation Cards, and Meet the Ninjas: The Ultimate Ninja Guide to Life.
Author: Better Kids
Publisher:
ISBN:
Category :
Languages : en
Pages : 46
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Book Description
This book is designed to help children improve the social emotional competency of mindfulness through meditations and reflections. You will find a variety of meditations for when your child is feeling overwhelmed, unmotivated, or angry. Each meditation is followed by reflection questions that your child can complete independently or with the support of an adult.You can continue to support your child's social emotional growth through other mindful activities. These activities will develop your child's self-awareness and doing them with others will help them to build positive relationships! Order your copy now! If you would like to access audio recordings of these meditations, you can download our Social Emotional Learning app Wisdom: The World of Emotions, available on iOS and Android. Engage your kids in learning about their emotions and help them develop healthy coping skills with fun games and Augmented Reality! Download the app now and access free content: https: //apple.co/3bPUppP and Android https: //bit.ly/WisdomAndroid. Want to find out more about SEL? Check out our website https: //betterkids.educati
Author: Rouxelle de Villiers
Publisher: Springer Nature
ISBN: 9811921806
Category : Business & Economics
Languages : en
Pages : 458
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Book Description
This book enables readers to develop their own creative thinking and their teams' creative problem-solving skills to generate novel, useful and surprising ideas. The vast majority of companies believe that a culture of innovation and renewal impacts performance and ultimately business results. In contrast, many managers feel ill-equipped to promote a culture of creative endeavour for this type of work-environment and lack the know-how to put it into practice. This book covers theory, practice, and impact metrics of both convergent and divergent thinking tools and provide managers with the ideas, tools and guidance to develop a corporate culture conducive to intrapreneurial thinking, idea creation and testing and moving inventions from ideas to viable business concepts, products and profitable innovations. This book includes numerous step-by-step tutorials to help the reader to learn concepts quickly.
Author: Fearne Cotton
Publisher: Orion Spring
ISBN: 1409169421
Category : Self-Help
Languages : en
Pages : 360
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Book Description
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834829193
Category : Family & Relationships
Languages : en
Pages : 125
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Book Description
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
Author: Stephanie (Freelance Journalist and Writer) Clarkson
Publisher:
ISBN: 9781783708994
Category :
Languages : en
Pages :
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Book Description
Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.
