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Author: Nancy O'Hara
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402765766
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402765766
Category : Body, Mind & Spirit
Languages : en
Pages : 212
Get Book Here
Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara
Publisher: Grand Central Pub
ISBN: 9780446671118
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
In this life-affirming guide, O'Hara shows women how to get beyond the routine responsibilities and demands of their hectic lives and set aside a small moment for themselves.
Author: Kelsey Sutton
Publisher: North Star Editions, Inc.
ISBN: 0738737569
Category : Young Adult Fiction
Languages : en
Pages : 239
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Book Description
Elizabeth Caldwell doesn’t feel emotions, she sees them. Longing and Shame materialize at school. Fury and Resentment appear in her home. They’ve all given up on Elizabeth, but when it matters most, will Fear save her?
Author: Deborah Sosin
Publisher: Parallax Press
ISBN: 1941529038
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Author: Megan Miranda
Publisher: Simon and Schuster
ISBN: 198214730X
Category : Fiction
Languages : en
Pages : 352
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Book Description
From the New York Times bestselling author of The Last House Guest—a Reese Witherspoon Book Club selection—comes a riveting, “suspenseful” (BookPage, starred review) novel about a mysterious murder in an idyllic and close-knit neighborhood. Welcome to Hollow’s Edge, where you can find secrets, scandal, and a suspected killer—all on one street. Hollow’s Edge use to be a quiet place. A private and idyllic neighborhood where neighbors dropped in on neighbors, celebrated graduation and holiday parties together, and looked out for one another. But then came the murder of Brandon and Fiona Truett. A year and a half later, Hollow’s Edge is simmering. The residents are trapped, unable to sell their homes, confronted daily by the empty Truett house, and suffocated by their trial testimonies that implicated one of their own. Ruby Fletcher. And now, Ruby’s back. With her conviction overturned, Ruby waltzes right back to Hollow’s Edge, and into the home she shared with Harper Nash. Harper, five years older, has always treated Ruby like a wayward younger sister. But now she’s terrified. What possible good could come of Ruby returning to the scene of the crime? And how can she possibly turn her away, when she knows Ruby has nowhere to go? Within days, suspicion spreads like a virus across Hollow’s Edge. It’s increasingly clear that not everyone told the truth about the night of the Truetts’ murders. And when Harper begins receiving threatening notes, she realizes she has to uncover the truth before someone else becomes the killer’s next victim. Pulsating with suspense and with Megan Miranda’s trademark shocking twists, Such a Quiet Place is Megan Miranda’s best novel yet—a “powerful, paranoid thriller” (Booklist, starred review) that will keep you turning the pages late into the night.
Author: Jamie Grace
Publisher: Baker Books
ISBN: 149342808X
Category : Religion
Languages : en
Pages : 224
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Book Description
We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
Author: David Downie
Publisher: National Geographic Books
ISBN: 1892145928
Category : Travel
Languages : en
Pages : 0
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Book Description
This charming guidebook celebrates more than fifty of the most beautiful, tranquil, and often hidden places in the Eternal City: courtyards where mossy fountains splash; landscaped staircases clinging to Rome's Seven Hills; cool, quiet cloisters; atmospheric ruins dating to the days of Caesar; gorgeous gardens scented by boxwood and bay trees. Some of Rome's quiet corners boast breathtaking views, while others are filled with archaeological or architectural details, from crumbling aqueducts or majestic stone archways, to Renaissance garden follies, frescoed walls, and baroque fountains. Author David Downie and photographer Alison Harris climb the Janiculum-the highest hill within Rome's ancient walled fortifications-and find hidden benches with see-forever views; a church forecourt where Goethe sat and sighed, drinking in the inspiration; and the park of a once-noble villa now luxuriantly overgrown, its long trellises knotted with fragrant wisteria and climbing roses. On the Palatine, they find a narrow lane that passes over the ancient ruins, affording rare glimpses of the Forum and Colosseum, free of charge and with no wait. Beyond the Domus Aurea of Emperor Nero, they discover a sweeping staircase from a century ago and the massive brick remains of a temple to Isis. Even the most intrepid travelers who think of themselves as Rome “insiders” will be surprised when they follow the author and photographer of this guidebook through the Roman labyrinth. Historical anecdotes and quotations from antiquity to the present day are woven throughout the text, bringing Rome alive.
Author: Rita Anya Nara
Publisher:
ISBN: 9780989498401
Category : Anxiety
Languages : en
Pages : 250
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Book Description
Here's the comprehensive travel guidebook and reference for the armchair traveler who is ready to take that leap to the plane seat - and leave their fears in the overhead compartment. The Anxious Traveler lays out dozens of strategies, tips, and resources to empower you to travel both domestically and internationally. It's essential reading for not only the inexperienced tourist, but business and family travelers as well. You'll gain the confidence to navigate an unfamiliar environment, interact with strangers, and enjoy a memorable trip even if you suffer from chronic anxiety. The book contains numerous scenarios, photos, and exercises to help you work through some of the more challenging aspects of confronting your fears and planning a trip. Written by a world traveler and anxiety sufferer, for other anxiety sufferers, The Anxious Traveler doesn't spend chapters dwelling on the author's personal journey, or how and why people develop anxiety - it's a practical reference to help you fulfill your travel goals and dreams, wherever they may take you.
Author: Joanna Weaver
Publisher: WaterBrook
ISBN: 1400072476
Category : Religion
Languages : en
Pages : 289
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Book Description
“Lord, Whatever It Takes, Make Me Like You!” You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a “twisted sister” within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our “good girl” desire to put Jesus first and our “bad girl” realities that crowd our thoughts and push him out of the way. In this life-changing book, Joanna Weaver, author of the perennial bestseller, Having a Mary Heart in a Martha World, directs your gaze past your own shortcomings to the God who stands ready, willing, and able to make a new woman out of you. She equips you with biblical insights and practical tools to partner with Christ, inviting him into the hidden places of your soul and giving him full permission to redeem and renovate. Drawing on the stories of biblical Marys and others whose experience with God transformed their lives, Joanna shows how you can find the hope, healing, wholeness, and joy your heart longs for. Having a Mary Spirit will launch you toward lasting personal transformation–soul-deep change that results in a complete makeover, from the inside out. **Includes a 12-week Bible study for both individual reflection and group discussion**
Author: Conor Mark Jameson
Publisher: A&C Black
ISBN: 1408187027
Category : Nature
Languages : en
Pages : 393
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Book Description
A gripping tale on the trail of a most mysterious and charismatic bird. The book traces Conor Jameson's travels in search of the Goshawk, a magnificent yet rarely seen (in Britain at least) raptor. Each episode of the narrative arises from personal experience, investigation, and the unearthing of information from research, exploration and conversations. The journey takes him from an encounter with a stuffed Goshawk in a glass case, through travels into supposed Goshawk territories in Britain, to Berlin - where he finds the bird at ease in the city. Why, he wants to know, is the bird so rarely seen in Britain? He explores the politics of birdwatching, the sport of falconry and the impact of persecution on the recent history of the bird in Britain and travels the length of Britain, through central Europe and the USA in search of answers to the goshawk mystery. Throughout his journey he is inspired by the writings of T H White who told of his attempts to tame a Goshawk in his much-loved book.
