Finally Fit! PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Finally Fit! PDF full book. Access full book title Finally Fit! by Lorraine Bossé-Smith. Download full books in PDF and EPUB format.
Author: Lorraine Bossé-Smith
Publisher: Charisma Media
ISBN: 1591854164
Category : Health & Fitness
Languages : en
Pages : 289
Get Book
Book Description
By identifying individual personalities and lifestyles, this motivational instruction manual helps readers select the best fitness program that will move them toward optimal health.
Author: Lorraine Bossé-Smith
Publisher: Charisma Media
ISBN: 1591854164
Category : Health & Fitness
Languages : en
Pages : 289
Get Book
Book Description
By identifying individual personalities and lifestyles, this motivational instruction manual helps readers select the best fitness program that will move them toward optimal health.
Author: Ruth Amiel
Publisher: Crown
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 256
Get Book
Book Description
Author: Porter Freeman
Publisher:
ISBN: 9780974482910
Category : Physical fitness for middle-aged persons
Languages : en
Pages : 210
Get Book
Book Description
Author: Sharon Odom
Publisher: Geolocal Media Group, Incorporated
ISBN: 9780971897113
Category :
Languages : en
Pages : 194
Get Book
Book Description
Get "The Click" and discover why DIETING doesn't work long term. For permanent weight loss, you must create a lifestyle that you can happily follow for life... at ANY age.
Author: Devan Kline
Publisher: Lioncrest Publishing
ISBN: 9781544511733
Category : Health & Fitness
Languages : en
Pages : 276
Get Book
Book Description
Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy-it's about fundamentally changing your mindset. Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again! - Design your life - Create lasting change - Discover your passion and purpose - Turn belief into action and results - Conquer common excuses - Develop life-transforming strategies - And more Success is 90 percent psychology and 10 percent strategy. With Devan's techniques, you'll master your mind, body, and spirit to build the happy, healthy life you deserve!
Author: Lyssa Weiss
Publisher: Harper Collins
ISBN: 0062135627
Category : Health & Fitness
Languages : en
Pages : 214
Get Book
Book Description
97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm. Thirteen years, fifty pounds, and four jean sizes ago, nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition, she created the amazing Skinny Jeans Diet. A few years ago, this specialist in emotional and compulsive eating began holding small-group weight loss meetings at a suburban New York fitness center introducing women to the Skinny Jeans Diet. Supporting and motivating each other, the women swapped food diaries, switched out familiar dishes at mah-jongg and book club, served alternatives to burgers and cake at home and changed the way they ate . . . and spread the word about the amazing Skinny Jeans Diet. A phenomenon was born. Now, Lyssa teaches her secrets to you. In The Skinny Jeans Diet, she offers real life strategies, real nutrition knowledge, real food (from regular supermarkets), realistic diet tips and tricks, and a realistic three-part program that can be individually tailored to your needs. Whether you’re shopping, cooking, eating out, or traveling, The Skinny Jeans Diet will become your essential companion. Lose and keep off the weight, be the best version of you . . . and get back into your favorite skinny jeans forever with The Skinny Jeans Diet!
Author: Siloam Editors
Publisher: Charisma Media
ISBN: 1616381337
Category : Health & Fitness
Languages : en
Pages : 274
Get Book
Book Description
DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div
Author: Irving B. Weiner
Publisher: John Wiley & Sons
ISBN: 1118282000
Category : Psychology
Languages : en
Pages : 820
Get Book
Book Description
Psychology is of interest to academics from many fields, as well as to the thousands of academic and clinical psychologists and general public who can't help but be interested in learning more about why humans think and behave as they do. This award-winning twelve-volume reference covers every aspect of the ever-fascinating discipline of psychology and represents the most current knowledge in the field. This ten-year revision now covers discoveries based in neuroscience, clinical psychology's new interest in evidence-based practice and mindfulness, and new findings in social, developmental, and forensic psychology.
Author: Jodi Specter
Publisher:
ISBN: 9781737478904
Category :
Languages : en
Pages : 142
Get Book
Book Description
A Weight Loss program that Truly Works! A Triumph of Self-Improvement that Educates, Motivates, and Offers Hope for all of Us! From a depressed, tired, haplessly overweight single mom to an exuberant, phenomenally fit and sexy success, Jodi Specter sets a new standard in personal growth and achievement that we all can aspire to. Her amazing story is proof positive that where there's a will (and a plan), there's a way!
Author: Ping Zhang
Publisher: Routledge
ISBN: 1317468384
Category : Business & Economics
Languages : en
Pages : 304
Get Book
Book Description
"Human-Computer Interaction and Management Information Systems: Foundations" offers state-of-the-art research by a distinguished set of authors who span the MIS and HCI fields. The original chapters provide authoritative commentaries and in-depth descriptions of research programs that will guide 21st century scholars, graduate students, and industry professionals. Human-Computer Interaction (or Human Factors) in MIS is concerned with the ways humans interact with information, technologies, and tasks, especially in business, managerial, organizational, and cultural contexts. It is distinctive in many ways when compared with HCI studies in other disciplines. The MIS perspective affords special importance to managerial and organizational contexts by focusing on analysis of tasks and outcomes at a level that considers organizational effectiveness. With the recent advancement of technologies and development of many sophisticated applications, human-centeredness in MIS has become more critical than ever before. This book focuses on the basics of HCI, with emphasis on concepts, issues, theories, and models that are related to understanding human tasks, and the interactions among humans, tasks, information, and technologies in organizational contexts in general.
