Author: Anna Lora-Wainwright
Publisher: University of Hawaii Press
ISBN: 9780824867737
Category : Social Science
Languages : en
Pages : 0
Book Description
Numerous reports of “cancer villages” have appeared in the past decade in both Chinese and Western media, highlighting the downside of China’s economic development. Less generally known is how people experience and understand cancer in areas where there is no agreement on its cause. Who or what do they blame? How do they cope with its onset? Fighting for Breath is the first ethnography to offer a bottom-up account of how rural families strive to make sense of cancer and care for sufferers. It addresses crucial areas of concern such as health, development, morality, and social change in an effort to understand what is at stake in the contemporary Chinese countryside. Encounters with cancer are instances in which social and moral fault lines may become visible. Anna Lora-Wainwright combines powerful narratives and critical engagement with an array of scholarly debates in sociocultural and medical anthropology and in the anthropology of China. The result is a moving exploration of the social inequities endemic to post-1949 China and the enduring rural-urban divide that continues to challenge social justice in the People’s Republic. In-depth case studies present villagers’ “fight for breath” as both a physical and social struggle to reclaim a moral life, ensure family and neighborly support, and critique the state for its uneven welfare provision. Lora-Wainwright depicts their suffering as lived experience, but also as embedded in domestic economies and in the commodification of care that has placed the burden on families and individuals. Fighting for Breath will be of interest to students, teachers, and researchers in Chinese studies, sociocultural and medical anthropology, human geography, development studies, and the social study of medicine.
Fighting for Breath
Author: Anna Lora-Wainwright
Publisher: University of Hawaii Press
ISBN: 9780824867737
Category : Social Science
Languages : en
Pages : 0
Book Description
Numerous reports of “cancer villages” have appeared in the past decade in both Chinese and Western media, highlighting the downside of China’s economic development. Less generally known is how people experience and understand cancer in areas where there is no agreement on its cause. Who or what do they blame? How do they cope with its onset? Fighting for Breath is the first ethnography to offer a bottom-up account of how rural families strive to make sense of cancer and care for sufferers. It addresses crucial areas of concern such as health, development, morality, and social change in an effort to understand what is at stake in the contemporary Chinese countryside. Encounters with cancer are instances in which social and moral fault lines may become visible. Anna Lora-Wainwright combines powerful narratives and critical engagement with an array of scholarly debates in sociocultural and medical anthropology and in the anthropology of China. The result is a moving exploration of the social inequities endemic to post-1949 China and the enduring rural-urban divide that continues to challenge social justice in the People’s Republic. In-depth case studies present villagers’ “fight for breath” as both a physical and social struggle to reclaim a moral life, ensure family and neighborly support, and critique the state for its uneven welfare provision. Lora-Wainwright depicts their suffering as lived experience, but also as embedded in domestic economies and in the commodification of care that has placed the burden on families and individuals. Fighting for Breath will be of interest to students, teachers, and researchers in Chinese studies, sociocultural and medical anthropology, human geography, development studies, and the social study of medicine.
Publisher: University of Hawaii Press
ISBN: 9780824867737
Category : Social Science
Languages : en
Pages : 0
Book Description
Numerous reports of “cancer villages” have appeared in the past decade in both Chinese and Western media, highlighting the downside of China’s economic development. Less generally known is how people experience and understand cancer in areas where there is no agreement on its cause. Who or what do they blame? How do they cope with its onset? Fighting for Breath is the first ethnography to offer a bottom-up account of how rural families strive to make sense of cancer and care for sufferers. It addresses crucial areas of concern such as health, development, morality, and social change in an effort to understand what is at stake in the contemporary Chinese countryside. Encounters with cancer are instances in which social and moral fault lines may become visible. Anna Lora-Wainwright combines powerful narratives and critical engagement with an array of scholarly debates in sociocultural and medical anthropology and in the anthropology of China. The result is a moving exploration of the social inequities endemic to post-1949 China and the enduring rural-urban divide that continues to challenge social justice in the People’s Republic. In-depth case studies present villagers’ “fight for breath” as both a physical and social struggle to reclaim a moral life, ensure family and neighborly support, and critique the state for its uneven welfare provision. Lora-Wainwright depicts their suffering as lived experience, but also as embedded in domestic economies and in the commodification of care that has placed the burden on families and individuals. Fighting for Breath will be of interest to students, teachers, and researchers in Chinese studies, sociocultural and medical anthropology, human geography, development studies, and the social study of medicine.
Pocket Book of Hospital Care for Children
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241548371
Category : Business & Economics
Languages : en
Pages : 442
Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Publisher: World Health Organization
ISBN: 9241548371
Category : Business & Economics
Languages : en
Pages : 442
Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
When Breath Becomes Air
Author: Paul Kalanithi
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260
Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260
Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Breath
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Soul Full of Coal Dust
Author: Chris Hamby
Publisher: Little, Brown
ISBN: 0316299499
Category : Business & Economics
Languages : en
Pages : 456
Book Description
In a devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby uncovers the tragic resurgence of black lung disease in Appalachia, its Big Coal cover-up, and the resilient mining communities who refuse to back down. Decades ago, a grassroots uprising forced Congress to enact long-overdue legislation designed to virtually eradicate black lung disease and provide fair compensation to coal miners stricken with the illness. Today, however, both promises remain unfulfilled. Levels of disease have surged, the old scourge has taken an aggressive new form, and ailing miners and widows have been left behind by a dizzying legal system, denied even modest payments and medical care. In this devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby traces the unforgettable story of how these trends converge in the lives of two men: Gary Fox, a black lung-stricken West Virginia coal miner determined to raise his family from poverty, and John Cline, an idealistic carpenter and rural medical clinic worker who becomes a lawyer in his fifties. Opposing them are the lawyers at the coal industry’s go-to law firm; well-credentialed doctors who often weigh in for the defense, including a group of radiologists at Johns Hopkins; and Gary’s former employer, Massey Energy, the region’s largest coal company, run by a cantankerous CEO often portrayed in the media as a dark lord of the coalfields. On the line in Gary and John’s longshot legal battle are fundamental principles of fairness and justice, with consequences for miners and their loved ones throughout the nation. Taking readers inside courtrooms, hospitals, homes tucked in Appalachian hollows, and dusty mine tunnels, Hamby exposes how coal companies have not only continually flouted a law meant to protect miners from deadly amounts of dust but also enlisted well-credentialed doctors and lawyers to help systematically deny much-needed benefits to miners. The result is a legal and medical thriller that brilliantly illuminates how a band of laborers — aided by a small group of lawyers, doctors and lay advocates, often working out of their homes or in rural clinics and tiny offices – challenged one of the world's most powerful forces, Big Coal, and won. A deeply troubling yet ultimately triumphant work, Soul Full of Coal Dust is a necessary and timely book about injustice and resistance.
Publisher: Little, Brown
ISBN: 0316299499
Category : Business & Economics
Languages : en
Pages : 456
Book Description
In a devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby uncovers the tragic resurgence of black lung disease in Appalachia, its Big Coal cover-up, and the resilient mining communities who refuse to back down. Decades ago, a grassroots uprising forced Congress to enact long-overdue legislation designed to virtually eradicate black lung disease and provide fair compensation to coal miners stricken with the illness. Today, however, both promises remain unfulfilled. Levels of disease have surged, the old scourge has taken an aggressive new form, and ailing miners and widows have been left behind by a dizzying legal system, denied even modest payments and medical care. In this devastating and urgent work of investigative journalism, Pulitzer Prize winner Chris Hamby traces the unforgettable story of how these trends converge in the lives of two men: Gary Fox, a black lung-stricken West Virginia coal miner determined to raise his family from poverty, and John Cline, an idealistic carpenter and rural medical clinic worker who becomes a lawyer in his fifties. Opposing them are the lawyers at the coal industry’s go-to law firm; well-credentialed doctors who often weigh in for the defense, including a group of radiologists at Johns Hopkins; and Gary’s former employer, Massey Energy, the region’s largest coal company, run by a cantankerous CEO often portrayed in the media as a dark lord of the coalfields. On the line in Gary and John’s longshot legal battle are fundamental principles of fairness and justice, with consequences for miners and their loved ones throughout the nation. Taking readers inside courtrooms, hospitals, homes tucked in Appalachian hollows, and dusty mine tunnels, Hamby exposes how coal companies have not only continually flouted a law meant to protect miners from deadly amounts of dust but also enlisted well-credentialed doctors and lawyers to help systematically deny much-needed benefits to miners. The result is a legal and medical thriller that brilliantly illuminates how a band of laborers — aided by a small group of lawyers, doctors and lay advocates, often working out of their homes or in rural clinics and tiny offices – challenged one of the world's most powerful forces, Big Coal, and won. A deeply troubling yet ultimately triumphant work, Soul Full of Coal Dust is a necessary and timely book about injustice and resistance.
Breathing
Author: Franco "Bifo" Berardi
Publisher: MIT Press
ISBN: 1635900387
Category : Political Science
Languages : en
Pages : 161
Book Description
The increasingly chaotic rhythm of our respiration, and the sense of suffocation that grows everywhere: an essay on poetical therapy. Since the hopeful days of the Occupy movement, many things have changed in the respiration of the world, and we have entered a cycle of spasm, despair, and chaos. Breathing is a book about the increasingly chaotic rhythm of our respiration, about the sense of suffocation that grows everywhere. “I can't breathe.” These words panted by Eric Garner before dying, strangled by a police officer on the streets of Staten Island, capture perfectly catching the overall sentiment of our time. In Breathing, Franco "Bifo" Berardi comes back to the subject that was the core of his 2011 book, The Uprising: the place of poetry in the relations between language, capital, and possibility. In The Uprising, he focuses on poetry as an anticipation of the trend toward abstraction that led to the present form of financial capitalism. In Breathing, he tries to envision poetry as the excess of the field of signification, as the premonition of a possible harmony inscribed in the present chaos. The Uprising was a genealogical diagnosis. Breathing is an essay on poetical therapy. How we deal with chaos, as we know that those who fight against chaos will be defeated, because chaos feeds upon war? How do we deal with suffocation? Is there a way out from the corpse of financial capitalism?
Publisher: MIT Press
ISBN: 1635900387
Category : Political Science
Languages : en
Pages : 161
Book Description
The increasingly chaotic rhythm of our respiration, and the sense of suffocation that grows everywhere: an essay on poetical therapy. Since the hopeful days of the Occupy movement, many things have changed in the respiration of the world, and we have entered a cycle of spasm, despair, and chaos. Breathing is a book about the increasingly chaotic rhythm of our respiration, about the sense of suffocation that grows everywhere. “I can't breathe.” These words panted by Eric Garner before dying, strangled by a police officer on the streets of Staten Island, capture perfectly catching the overall sentiment of our time. In Breathing, Franco "Bifo" Berardi comes back to the subject that was the core of his 2011 book, The Uprising: the place of poetry in the relations between language, capital, and possibility. In The Uprising, he focuses on poetry as an anticipation of the trend toward abstraction that led to the present form of financial capitalism. In Breathing, he tries to envision poetry as the excess of the field of signification, as the premonition of a possible harmony inscribed in the present chaos. The Uprising was a genealogical diagnosis. Breathing is an essay on poetical therapy. How we deal with chaos, as we know that those who fight against chaos will be defeated, because chaos feeds upon war? How do we deal with suffocation? Is there a way out from the corpse of financial capitalism?
Breath from Salt
Author: Bijal P. Trivedi
Publisher: BenBella Books
ISBN: 1948836629
Category : Medical
Languages : en
Pages : 744
Book Description
Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and their 'weeping with joy' as new drugs are approved, and shows how cystic fibrosis, once a 'death sentence,' became, for many, a manageable condition. This is a rewarding and challenging work." —Publishers Weekly Cystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia. In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday. The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease. From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it. Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.
Publisher: BenBella Books
ISBN: 1948836629
Category : Medical
Languages : en
Pages : 744
Book Description
Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and their 'weeping with joy' as new drugs are approved, and shows how cystic fibrosis, once a 'death sentence,' became, for many, a manageable condition. This is a rewarding and challenging work." —Publishers Weekly Cystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia. In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday. The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease. From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it. Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.
Breathe
Author: Rickson Gracie
Publisher: HarperCollins
ISBN: 0063018977
Category : Biography & Autobiography
Languages : en
Pages : 253
Book Description
*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu. Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.
Publisher: HarperCollins
ISBN: 0063018977
Category : Biography & Autobiography
Languages : en
Pages : 253
Book Description
*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu. Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.
Fighting to Breathe
Author: Aurora Rose Reynolds
Publisher: EverAfter Romance
ISBN: 9781682308998
Category : Fiction
Languages : en
Pages : 202
Book Description
Lea Lamb and Austin Wolf were young when they fell in love. They never imagined the future could hold anything other than together-forever. When Lea’s father dies in a tragic fishing accident, she's crushed under the weight of her grief and catches a glimpse of another type of future, one she knows she's not strong enough to face. Austin is angry. For the past fifteen years, he's believed the woman he loved with every ounce of his soul left him without so much as a backwards glance. When Lea unexpectedly returns to their hometown, all of Austin's heartache bubbles to the surface and presents itself as blinding rage. Faced with the truth about the past and a newly discovered secret, the former lovers will learn that if they want to have any chance at the future they’d given up on all those years ago, they will have to rescue one another from drowning in pain so debilitating it will leave them both fighting to breathe.
Publisher: EverAfter Romance
ISBN: 9781682308998
Category : Fiction
Languages : en
Pages : 202
Book Description
Lea Lamb and Austin Wolf were young when they fell in love. They never imagined the future could hold anything other than together-forever. When Lea’s father dies in a tragic fishing accident, she's crushed under the weight of her grief and catches a glimpse of another type of future, one she knows she's not strong enough to face. Austin is angry. For the past fifteen years, he's believed the woman he loved with every ounce of his soul left him without so much as a backwards glance. When Lea unexpectedly returns to their hometown, all of Austin's heartache bubbles to the surface and presents itself as blinding rage. Faced with the truth about the past and a newly discovered secret, the former lovers will learn that if they want to have any chance at the future they’d given up on all those years ago, they will have to rescue one another from drowning in pain so debilitating it will leave them both fighting to breathe.
Breathing for Warriors
Author: Belisa Vranich
Publisher: St. Martin's Essentials
ISBN: 1250308232
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game.
Publisher: St. Martin's Essentials
ISBN: 1250308232
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game.