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Author: Peggy Lee Hanson
Publisher: Lulu.com
ISBN: 0557128099
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Not your run-of-the-mill self-help book. Written by the heart of a now Certified Dream Coach® for the heart of someone who has lost their job or looking for new direction, letting them know they are not alone in their thoughts or feelings.
Author: Peggy Lee Hanson
Publisher: Lulu.com
ISBN: 0557128099
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Not your run-of-the-mill self-help book. Written by the heart of a now Certified Dream Coach® for the heart of someone who has lost their job or looking for new direction, letting them know they are not alone in their thoughts or feelings.
Author: Next Avenue
Publisher: Public Broadcasting Service
ISBN: 1627640118
Category : Health & Fitness
Languages : en
Pages : 73
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Book Description
Can you make a resolution to live a healthier and happier life? These days, there’s no shortage of weight-loss programs or nutritional advice — media outlets are constantly releasing ‘late-breaking’ reports about dietary discoveries, many of which contradict previous recommendations. This makes it quite difficult for anyone to know what actions to take. But if you are middle aged, there’s an additional obstacle: Very little of what we read and hear is specifically geared to providing dietary and nutritional guidance for people age 50 and over. Yet, midlife is a time when natural physiological changes and the cumulative results of longstanding lifestyle habits demand that we rethink how we eat if we are to remain vital. This eBook from PBS and Next Avenue gathers advice and wisdom from blogs and articles written for nextavenue.org, a Web site designed for those in this new phase of life that we call Adult, Part 2. Next Avenue’s Fiftysomething Diet takes direct aim at the nutritional needs of those in the second stage of adulthood. Each chapter presents dietary suggestions that can maximize physical and cognitive wellness in the face of the normal bodily shifts and increased risk of disease that occur with age. Whether your goal is to shed pounds, boost energy, beat back dementia or generally maintain good health and a sense of well-being, The Fiftysomething Diet points the way.
Author: Debra Walker King
Publisher: Indiana University Press
ISBN: 9780253108326
Category : Social Science
Languages : en
Pages : 238
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Book Description
Body Politics and the Fictional Double Edited by Debra Walker King Examines the disjunction between women's appearance and reality. In recent years, questions concerning "the body" and its place in postmodern discourses have taken center stage in academic disciplines. Body Politics joins these discussions by focusing on the challenges women face when their externally defined identities and representations as bodies -- their body fictions -- speak louder than what they know to be their true selves. Racialized, gendered, or homophobic body fictions disfigure individuals by placing them beneath a veil of invisibility and by political, emotional, or spiritual suffocation. As objects of interpretation, "female bodies" in search of health care, legal assistance, professional respect, identity confirmation, and financial security must first confront their fictionalized doubles in a collision that, in many cases, ends in disappointment, distress, and even suicide. The contributors reflect on women's day-to-day lives and the cultural productions (literature, MTV, film, etc.) that give body fictions their power and influence. By exploring how these fictions are manipulated politically, expressively, and communally, they offer reinterpretations that challenge the fictional double while theorizing the discursive and performative forms it takes. Contributors include Trudier Harris, Maude Hines, S. Yumiko Hulvey, Debra Walker King, Sue V. Rosser, Stephanie A. Smith, Maureen Turim, Caroline Vercoe, Gloria Wade-Gayles, and Rosemary Weatherston. Debra Walker King, Associate Professor of English at the University of Florida, Gainesville, is author of Deep Talk: Reading African American Literary Names. She has published articles and reviews in Names: the Journal of the American Name Society; Philosophy and Rhetoric; and African American Review. Contents Introduction: Body Fictions, Debra Walker King Who Says an Older Woman Can't/Shouldn't Dance?, Gloria Wade-Gayles When Body Politics of Partial Identifications Collide with Multiple Identities of Real Academics: Limited Understandings of Research and Truncated Collegial Interactions, Sue V. Rosser Body Language: Corporeal Semiotics, Literary Resistance, Maude Hines Writing in Red Ink, Debra Walker King Myths and Monsters: The Female Body as the Site for Political Agendas, S. Yumiko Hulvey Agency and Ambivalence: A Reading of Works by Coco Fusco, Caroline Vercoe Performing Bodies, Performing Culture: An interview with Coco Fusco and Nao Bustamante, Rosemary Weatherston Women Singing, Women Gesturing: The Gendered and Racially-Coded Body of Music Video, Maureen Turim Bombshell, Stephanie A. Smith Afterword: The Unbroken Circle of Assumptions, Trudier Harris
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Author: Jeffrey B. Burton
Publisher: Severn House Publishers Ltd
ISBN: 1448312426
Category : Fiction
Languages : en
Pages : 248
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Book Description
The discovery of two graves digs up past crimes and a dangerous killer trying to erase their tracks in this fast-paced K-9 thriller series set in Chicago. Another day another find for dog trainer Cory Pratt's cadaver dogs Alice and Rex. This time a mass grave with three bodies and a second single grave over three decades old. A cold case that Cory's sibling and Chicago Police detective Crystal has to solve fast as the killer of the four men is still out there. While the identities of the men are determined one by one, the bodies are linked to an infamous crime which remains unsolved to this day. And with the killer trying to cover their tracks, other dangerous and lethal individuals start getting involved . . . Figuring out what happened all those years ago while trying to minimise the current body count, Cory, Crystal and the dogs are hot on the heels of the killer. But their involvement puts them right on their list and in more danger than they bargained for. For fans of action-packed K-9 mystery series, such as Margaret Mizushima's Timber Creek K-9 mystery, Paula Munier's Mercy Carr mystery and Susan Furlong's Bone Gap Travellers mystery: "A mighty impressive thriller" (Booklist)
Author: Yan Lianke
Publisher: Open Road + Grove/Atlantic
ISBN: 0802193943
Category : Fiction
Languages : en
Pages : 443
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Book Description
This “blistering satire” of modern China was a finalist for the Man Booker International Prize and a New York Times Editor’s Choice novel (Publishers Weekly, starred review). Lenin’s Kisses is set in modern day China, in the village of Liven. Nestled within the Balou Mountains, the people have enough food and leisure to be content—until their crops and livelihood are obliterated by a snowstorm in the middle of summer. Then a county official arrives with a peculiar plan. He wants to use the villagers to start a traveling performance troupe. Next, he’ll take the profits and buy Lenin’s embalmed corpse from Russia and install it in a mausoleum to attract tourism. But the success of the Shuanghuai County Special-Skills Performance Troupe comes at a serious price. Named a finalist for the 2013 Man Booker International Prize, Lenin’s Kisses is “a satirical masterpiece” (Kirkus) that was on Best Book of 2012 lists from the New Yorker, MacLeans, and Kirkus, and was also a New York Times Editors’ Choice.
Author: Morag Shiach
Publisher: Cambridge University Press
ISBN: 052185444X
Category : Literary Criticism
Languages : en
Pages : 224
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Book Description
The novel is modernism's most vital and experimental genre. With a chronology and guide to further reading, this 2007 Companion is an accessible and informative overview of the genre.
Author: Dorien Grey
Publisher: Untreed Reads
ISBN: 1945447141
Category : Fiction
Languages : en
Pages : 181
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Book Description
GOOD LUCK CAN BE DANGEROUS With a new building to restore and his relationship with Steve growing more serious, the last thing Elliott wants are someone else’s problems. Still, when lottery millionaire Bruno Caesar moves into his building, Elliott can’t just ignore the man’s need for help. Bruno’s life comes to an abrupt end when he falls from his balcony. It might be nothing more than a tragic accident, except for one thing—Bruno was terrified of heights, and never went onto his balcony. Bruno can’t rest until the puzzle of his sudden death is solved, and Elliott, Steve, and John are once again searching for answers to a puzzle. Did Bruno fall, or did he have help?
Author: Judy Ford
Publisher: Simon and Schuster
ISBN: 1440518963
Category : Self-Help
Languages : en
Pages : 203
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Book Description
Single is... ...not a condition to be cured...it's just as natural as being part of a couple. Its wisdom is contagious. Its message is powerful. ...a one-of-a-kind book that speaks a universal language to single women everywhere. ...a sometimes funny, sometimes, touching, and always uplifing collection of true-life experiences and practical wisdom that helps you celebrate your single status. Single is about upholding the most enduring relationship of all: the one we have with ourselves.
Author: Andrew G. Marshall
Publisher: Simon and Schuster
ISBN: 0995540322
Category : Self-Help
Languages : en
Pages : 364
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Book Description
It's good to take stock from time to time but at forty or fifty-something you can find that you're dissatisfied and bored. The temptation is to take a wrecking ball to your life but that risks alienating your partner and your children – without necessarily ending up any happier. Just gritting your teeth, doesn't work either – anyway, you've already tried that! Fortunately, there's another way to become fulfilled and lead the life that's right for you (rather than what your parents, society or anybody else thinks). If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity. He explains in part one: The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them). How to put what's happening now into the context of your whole life journey. How to avoid the tempting short-cuts that cause more heartache in the long term. Why if you pass this midlife test everything is up from here. Why you're not in the wrong. If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, Andrew G. Marshall explains: A whole new vocabulary for discussing the midlife crisis without putting your partner's back up. What's really going on in your partner's head. What causes depression and how to help. Five killer replies to the blocks that stops you talking properly about your marriage. Why you're not in the wrong. Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great coparents together.
