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Author: Susan Roberts
Publisher: Bantam
ISBN: 0307797651
Category : Family & Relationships
Languages : en
Pages : 369
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Book Description
How the new science of "metabolic programming" can help you: Maximize your baby's IQ and development Prevent allergies and obesity Prevent or cure picky eating Teach your child to enjoy healthy foods Protect against family health problems AND make mealtimes a pleasure for you and your child! In this groundbreaking book, two leading pediatric nutritionists--and experienced parents!--introduce exciting new research into "metabolic programming" and make it accessible and practical for every busy parent. They explain: How the foods you choose can optimize your baby's future development, IQ bone strength, and immunity The eight key nutrients to focus on Scientifically based "smart strategies" for working with your child's inborn instincts to build healthy eating habits Food solutions for common problems--including colic, constipation, poor sleep, and hyperactivity How to prevent or deal with food allergies or obesity Easy ways to adapt family meals for kids--with menus and portion sizes for every stage from birth through age six, plus essential tips for food safety What's more, you can teach your child to enjoy these healthy foods and banish food battles and picky eating forever.
Author: Susan Roberts
Publisher: Bantam
ISBN: 0307797651
Category : Family & Relationships
Languages : en
Pages : 369
Get Book Here
Book Description
How the new science of "metabolic programming" can help you: Maximize your baby's IQ and development Prevent allergies and obesity Prevent or cure picky eating Teach your child to enjoy healthy foods Protect against family health problems AND make mealtimes a pleasure for you and your child! In this groundbreaking book, two leading pediatric nutritionists--and experienced parents!--introduce exciting new research into "metabolic programming" and make it accessible and practical for every busy parent. They explain: How the foods you choose can optimize your baby's future development, IQ bone strength, and immunity The eight key nutrients to focus on Scientifically based "smart strategies" for working with your child's inborn instincts to build healthy eating habits Food solutions for common problems--including colic, constipation, poor sleep, and hyperactivity How to prevent or deal with food allergies or obesity Easy ways to adapt family meals for kids--with menus and portion sizes for every stage from birth through age six, plus essential tips for food safety What's more, you can teach your child to enjoy these healthy foods and banish food battles and picky eating forever.
Author: Wendy Jo Peterson
Publisher: Simon and Schuster
ISBN: 1510720014
Category : Family & Relationships
Languages : en
Pages : 311
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Book Description
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!
Author: Nancy Ripton
Publisher: Fair Winds Press (MA)
ISBN: 1592337228
Category : Cooking
Languages : en
Pages : 227
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Book Description
This book gives parents a guide on how to introduce solid food into their baby's diets with tips, tricks, recipes, and information.
Author: Thomas Flass
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Feeding Our Children translates decades of experience in nutrition, pediatrics, and gastroenterology into a definitive resource accessible to both parents and healthcare professionals. This book examines recent scientific advances in children's brain development, immune systems and metabolism and the important implications for maternal and pediatric nutrition. The information compiled in this comprehensive text redefines the framework of a healthy child's diet to support brain development, gut health, and disease prevention. Through clear explanations of recent findings, Dr. Flass helps parents avoid the nutritional pitfalls that can create a lifetime of health issues for their children.
Author: Clare Llewellyn
Publisher: The Experiment, LLC
ISBN: 1615195408
Category : Family & Relationships
Languages : en
Pages : 296
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Book Description
All the latest research on how to feed your child well—especially in their crucial first two years One of the greatest challenges a parent faces is navigating their child’s appetite. From picky eaters to overeaters, babies and toddlers can be difficult to feed. Yet a parent’s job is to ensure that their child is receiving the nutrition they need. New research suggests that a child’s eating habits are shaped as early as pregnancy. In An Appetite for Life, researchers Clare Llewellyn, PhD, and Hayley Syrad, PhD, separate fact from fad and share the latest reliable science to help you decide what’s best for you and your child. What to eat during pregnancy to ensure good maternal and infant health. Milk-feeding how-tos, with advice on both breastfeeding and formula. Baby’s essential first foods, including easy-to-follow guidance on weaning, introducing solid foods, and important nutrients. Balanced diets for toddlers, with feeding strategies for different eating styles. This is an invaluable, evidence-based guide to your child’s unique appetite and what they need in order to eat well—for life.
Author: Cheri Fraker
Publisher: Da Capo Lifelong Books
ISBN: 078673275X
Category : Family & Relationships
Languages : en
Pages : 418
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Book Description
The complete guide for parents of picky eaters -- how to end mealtime meltdowns and get your children the nutrition they need Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn't getting enough nutrition, or that that your child's pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution. Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child's picky eating habits -- be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won't touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks -- and then work your way to steamed vegetables. With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.
Author: T. Berry Brazelton
Publisher: Da Capo Lifelong Books
ISBN: 0786723254
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Nursing newborns, picky toddlers, four-year-olds with bizarre food preferences-at every age, parents are concerned with what their children eat. In this indispensable, straight-to-the-point guide, Brazelton and Sparrow follow the same approach of the earlier three very successful books in this series. First they apply the Touchpoints philosophy to feeding (watch for the setbacks that often come before a leap of progress), then they follow feeding progress age by age, and finally they deal with the most common issues: breast or bottle, weaning, basic nutritional needs, the over-involved parent, food battles, adolescent overeating, and the roots of eating disorders. Mealtimes can be fun, healthy, family times-the Brazelton Way.
Author:
Publisher: Turner Publishing Company
ISBN: 0470353015
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: * Eating for two-nutrition in pregnancy * Worry-free breast- feeding and bottle-feeding options * Nutrition for hyperactivity and attention problems * Eating disorders and body image issues * Achieving healthy weight and fitness levels * Healthy eating for young athletes * And more Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Women (0-471-43596-1)
Author: Joel Fuhrman
Publisher: Macmillan + ORM
ISBN: 1429904496
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Harness the power of a nutrient-rich diet to give your child a healthy life with this guide featuring easy, kid friendly recipes. In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections and reduce the occurrence of everything from asthma to ear infections. In Disease-Proof Your Child, Dr. Fuhrman explains how to insure your children maintain a healthy mind and body by eating right, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school. He also demonstrates how diseases that develop in adulthood, such as cancer and diabetes, are closely linked to what we eat in the first quarter of life—and how you can help your child establish the nutritional groundwork for a healthy life.
Author: Paleo Parents
Publisher: Victory Belt Publishing
ISBN: 1628601736
Category : Cooking
Languages : en
Pages : 476
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Book Description
Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.
