Unprotected

Unprotected PDF Author: Miriam Grossman
Publisher: Penguin
ISBN: 9781595230454
Category : Education
Languages : en
Pages : 228

Get Book Here

Book Description
Our campuses are steeped in political correctness—that's hardly news to anyone. But no one realizes that radical social agendas have also taken over campus health and counseling centers, with dire consequences. Psychiatrist Miriam Grossman knows this better than anyone. She has treated more than 2,000 students at one of America's most prestigious universities, and she's seen how the anything- goes, women-are-just-like-men, "safer-sex" agenda is actually making our sons and daughters sick. Dr. Grossman takes issue with the experts who suggest that students problems can be solved with free condoms and Zoloft. What campus counselors and health providers must do, she argues, is tell uncomfortable, politically incorrect truths, especially to young patients in their most vulnerable and confused moments. Instead of platitudes and misinformation, it's time to offer them real protection.

Unprotected

Unprotected PDF Author: Miriam Grossman
Publisher: Penguin
ISBN: 9781595230454
Category : Education
Languages : en
Pages : 228

Get Book Here

Book Description
Our campuses are steeped in political correctness—that's hardly news to anyone. But no one realizes that radical social agendas have also taken over campus health and counseling centers, with dire consequences. Psychiatrist Miriam Grossman knows this better than anyone. She has treated more than 2,000 students at one of America's most prestigious universities, and she's seen how the anything- goes, women-are-just-like-men, "safer-sex" agenda is actually making our sons and daughters sick. Dr. Grossman takes issue with the experts who suggest that students problems can be solved with free condoms and Zoloft. What campus counselors and health providers must do, she argues, is tell uncomfortable, politically incorrect truths, especially to young patients in their most vulnerable and confused moments. Instead of platitudes and misinformation, it's time to offer them real protection.

THE FITNESS CHEF

THE FITNESS CHEF PDF Author: Graeme Tomlinson
Publisher: Random House
ISBN: 1473575001
Category : Health & Fitness
Languages : en
Pages : 323

Get Book Here

Book Description
You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday ‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4) Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method. Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer. Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.

Fit2Fat2Fit

Fit2Fat2Fit PDF Author: Drew Manning
Publisher: Harper Collins
ISBN: 0062194224
Category : Health & Fitness
Languages : en
Pages : 183

Get Book Here

Book Description
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.

The Meal Prep King Plan

The Meal Prep King Plan PDF Author: John Clark
Publisher: Michael Joseph
ISBN: 9780241453124
Category :
Languages : en
Pages : 224

Get Book Here

Book Description
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.

The Pasta Queen

The Pasta Queen PDF Author: Nadia Caterina Munno
Publisher: Simon and Schuster
ISBN: 1982195169
Category : Cooking
Languages : en
Pages : 288

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER TikTok sensation and beloved home cook Nadia Caterina Munno, a.k.a. The Pasta Queen, presents a cookbook of never-before-shared recipes featuring the signature pasta tips and tricks that are 100% authentic to Italian traditions—and just as gorgeous as you are. In the first-ever cookbook from TikTok star and social media sensation Nadia Caterina Munno—a.k.a. The Pasta Queen—is opening the recipe box from her online trattoria to share the dishes that have made her pasta royalty. In this delectable antipasto platter of over 100 recipes, cooking techniques, and the tales behind Italy’s most famous dishes (some true, some not-so-true), Nadia guides you through the process of creating the perfect pasta, from a bowl of naked noodles to a dish large and complex enough to draw tears from the gods. Whether it’s her viral Pasta Al Limone, a classic Carbonara, or a dish that’s entirely Nadia’s—like her famous Assassin’s Spaghetti—The Pasta Queen’s recipes will enchant even the newest of pasta chefs. Featuring a colorful tour of Italy through stunning photographs and celebratory tales of the country’s rich culinary heritage, along with stories about Nadia’s own life and family, The Pasta Queen is a cookbook that will warm your heart, soothe your soul, and spice up your life. And best of all? It’s just gorgeous.

The Single Woman

The Single Woman PDF Author: Mandy Hale
Publisher: HarperChristian + ORM
ISBN: 1400323037
Category : Self-Help
Languages : en
Pages : 225

Get Book Here

Book Description
Smart, strong, independent—single women can live a fabulous life. Husband not required. Mandy Hale, also known by her many blog readers and Twitter fans as The Single WomanTM, shares her stories, advice, and enthusiasm for living life as an empowered, confident, God-centered woman who doesn’t just resign herself to being single—she enjoys it! Being single has had its stigmas, but Mandy proves it has its advantages too, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them. Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead.

I'm So Effing Tired

I'm So Effing Tired PDF Author: Amy Shah
Publisher: Harvest
ISBN: 0358446422
Category : Health & Fitness
Languages : en
Pages : 335

Get Book Here

Book Description
EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL

She

She PDF Author: Aman Raghav
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 88

Get Book Here

Book Description
SHE: Hope, Faith, and LoveSHE is dedicated to all the women.It contains 40 small poetries about the girls, how they love, how they feel, how they rise. You can relate to each and every poem. Read these poems, again and again, they are soothing.

Rich20something

Rich20something PDF Author: Daniel DiPiazza
Publisher: Penguin
ISBN: 0143129384
Category : Entrepreneurship
Languages : en
Pages : 306

Get Book Here

Book Description
"As the founder of Rich20something.com, Daniel DiPiazza has helped thousands break out of their daily grinds, build businesses they care about, and achieve more sucsess than they ever imagined" --Back cover.

When Sharks Attack With Kindness

When Sharks Attack With Kindness PDF Author: Andrés J. Colmenares
Publisher: Andrews McMeel Publishing
ISBN: 1524870234
Category : Humor
Languages : en
Pages : 128

Get Book Here

Book Description
Cute, clever, and comically ingenious, Andrés Colmenares’ popular shark comics are a sweet, sincere tonic for these anxious, troubled times. This hardcover collection features the cute, uplifting and ingenious aquatic cartoons of Andrés Colmenares, the creator of Wawawiwa Comics, followed by millions of fans around the globe. While sharks are one of the ocean’s deadliest predators, these sharks can smell insecurity, doubt, and gloom, and are quick to strike — with kindness, cuteness, and positivity! When Sharks Attack With Kindness includes a QR code linking to a special instrumental soundtrack for audiences to enjoy while reading the book.