Just Eat Real Food PDF Download
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Author: Caitlin Greene
Publisher: Page Street Publishing
ISBN: 1645672247
Category : Cooking
Languages : en
Pages : 449
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Book Description
Whole-Food, Flavor-Forward Cooking Made Simple Finding the right balance between healthy, convenient and delectable recipes can be challenging when you’re constantly on the go. Luckily for you, Caitlin Greene knows a little something about pulling together meals that are as vibrant and nutritious as they are indulgent—in as little time as possible. Founder of the wildly popular blog and Instagram account Star Infinite Food, Caitlin is one of the leaders in modern health-conscious cooking centered on intuitive eating and food freedom. Followers have dubbed her cuisine “healthy food porn.” And in her debut cookbook you’ll get more than 60 of her best recipes for everyday meals that will thrill, comfort and nourish you through and through. Did we mention that they take no time at all to put together? Get a mouthful of decadence in each bite of her Mediterranean Turkey Burgers—which come together in just 25 minutes—or the equally effortless Creamy Tuscan Chicken. Caitlin has got you covered if you crave plant-based deliciousness with her Smashed Brussels Sprouts with Maple-Mustard Apples and Stuffed Zucchini with Cauliflower Tabbouleh, both of which are ready to eat in 30 minutes or less. Instead of denying your cravings for sweets, Caitlin helps you make smart swaps with unrefined sugars and nutritious gluten-free flours. Whip up twists on classic desserts like her Chocolate Banana Tart and Cinnamon Roll Cookies for all the familiar comfort with added pizzazz. With Caitlin’s wealth of cooking knowledge and gentle guidance at your fingertips, pretty soon your weeknights will turn into exciting moments of reconnection with your love of food—and by extension, your well-being.
Author:
Publisher:
ISBN: 9780936184975
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
"The Best Light Recipe" offers more than 300 full-flavored lower-fat and reduced calorie recipes that still taste great and are guaranteed foolproof by the test cooks and editors of "Cook's Illustrated" magazine.
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1936493632
Category : Cooking
Languages : en
Pages : 924
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Book Description
Putting the foods you love back on the table We've revamped over 175 feel-good favorites (like creamy Macaroni and Cheese, Meat and Cheese Lasagna, and Fudgy Brownies) including 50 comfort-food restaurant favorites from the likes of The Cheesecake Factory (New York-Style Cheesecake), Olive Garden (Fettuccini Alfredo), Chili's (Nachos), and Au Bon Pain (Cinnamon Rolls) slashing thousands of calories and hundreds of grams of fat along the way. How did we do it? We put flavor first and used our test kitchen experience, smart ingredient substitutions (no fake fats or artificial sweeteners allowed), and innovative cooking techniques to make comfort food that you'll actually be comfortable eating. Comfort Food Makeovers isn't simply a collection of these tested and perfected recipes; it's an arsenal of fat and calorie-cutting strategies you can put to use. Use them to transform your own recipes into better tasting food that's better for you. We include a list of our key go-to ingredients that helped lighten or add flavor to the recipes in the book, as well as the essential equipment we found ourselves using again and again as we developed the recipes over time. Dramatic before and after counts for calories, grams of fat, and grams of saturated fat appear with each recipe, and full nutritional information for the recipes is provided at the back of the book.
Author: Pamela Salzman
Publisher: Da Capo Lifelong Books
ISBN: 0738219258
Category : Cooking
Languages : en
Pages : 478
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Book Description
Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for vegetarian, vegan, and grain-free diets, the recipes rely on accessible veggie-forward ingredients that are anti-inflammatory and nutrient-dense. Both practical and elegant, Kitchen Matters offers a roadmap for new and busy home cooks to begin including more wholesome foods every day, for meals as nourishing as they are unforgettable. "Isn't [Pamela] amazing? I couldn't boil water and now I regularly make dinner for my family." -- Jenni Kayne, fashion designer
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544178440
Category : Cooking
Languages : en
Pages : 553
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Book Description
Losing weight doesn’t have to mean resorting to fad diets or buying unusual ingredients. This new edition of the Better Homes and Gardens classic weight-loss cookbook presents healthy eating as it should be, with 500 straightforward, calorie-conscious recipes the whole family will love, along with more than 300 mouthwatering photos. Dig into your favorites, such as burgers, lasagna, enchiladas, and cookies—all approved by registered dieticians, with full nutritional information provided and calorie counts highlighted throughout. And don’t miss the chapters on appetizers, holiday cooking, and restaurant remakes for inspiring ways to eat well even on special occasions. Handy icons flag recipes that are quick, carb-conscious, and gluten-free, and special features show how to customize recipes to better suit your family’s flavor preferences.
Author: Kelly D. Brownell
Publisher:
ISBN: 9788785131683
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Author: Michael Sabella
Publisher: Page Publishing Inc
ISBN: 1662435789
Category : Cooking
Languages : en
Pages : 209
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Book Description
There are classical recipes that never change, cutting-edge recipes that are trendy, and then there are family recipes. Family recipes are handed down from generation to generation, but do they remain the same? Not always! Follow five generations of a Sicilian family through over one hundred years of cooking-mostly truth with a few fun, tall tales and a little pure fiction mixed in. Their story begins as fishermen in Sciacca, Sicily, during a time of turmoil. Luciano and his brothers took the twelve-dollar journey in the unsanitary steerage class aboard the Iniziativa, which left Naples in January 1890 bound for New York and crossed the states to San Francisco. It did not take Luciano long to learn that the streets were not "paved with gold," but he worked hard and fished the San Francisco Bay and eventually helped his son, Antonino, open one of the first restaurants on Fisherman's Wharf. Recipes evolved over generations due to the availability of ingredients, social events, nutritional awareness, trends, and culinary tools. What was delicious in 1950 might be considered too calorie-dense in 1980. Over 150 family recipes through five generations reflect those changes while respecting the original heart and soul of each one.
Author: Richard Sax
Publisher: Morrow Cookbooks
ISBN: 9780688177614
Category : Cooking
Languages : en
Pages : 432
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Book Description
A collection of light, low-fat, and easy-to-prepare recipes includes such tasty dishess as Unfried Fried Chicken, One-Step Browned New Potatoes, Salmon Tacos, and Soup Bowl Lasagna, as well as a wide variety of appetizers, salads, pastas, soups, stews, desserts, and more. Reprint.
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1930
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Book Description
Author: Anne Marie Herman
Publisher: AuthorHouse
ISBN: 1546270329
Category : Cooking
Languages : en
Pages : 432
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Book Description
A heaping cup of Kindness Two cups of love and caring One cup of understanding One cup of sharing A level cup of patience One cup of thoughtful insight One cup of gracious listening One cup of sweet forgiveness One cup of obedience Mix all ingredients together Toss in big smiles and laughter Some tension is okay, but if you are freaking out, get help. Psychological science shows being happy at work has more to do with being respected than with your pay. Serve to everyone you know With love forever after.
Author:
Publisher:
ISBN:
Category : Diet therapy
Languages : en
Pages : 812
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Book Description
A complete guide to sensible health and nutrition, covering weight-loss, heart-health, cancer prevention, stress, energy, fitness, and more, also evaluates leading cookbooks, diet plans, exercise programs, fast food, ethnic food, and junk food.
