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Author: Ellen Henrietta Richards
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 206
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Book Description
Author: Ellen Henrietta Richards
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 206
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Book Description
Author: Thomas Twining
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 78
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Book Description
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: New York State Library
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
Author: Gowan Dawson
Publisher: Taylor & Francis
ISBN: 1040251277
Category : Literary Criticism
Languages : en
Pages : 396
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Book Description
This eight-volume, reset edition in two parts collects rare primary sources on Victorian science, literature and culture. The sources cover both scientific writing that has an aesthetic component – what might be called 'the literature of science' – and more overtly literary texts that deal with scientific matters.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 756
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Author: New York State Library
Publisher:
ISBN:
Category : Libraries
Languages : en
Pages : 1796
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Author: Samuel Jones Tilden
Publisher:
ISBN:
Category :
Languages : en
Pages : 274
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 882
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Author:
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 488
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