Facts about Soy the Industry Doesn't Want You to Know PDF Download
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Author: Elizabeth Lipski
Publisher: Innovative Healing
ISBN: 0976828146
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
Topics: . Discover the different names used on labels to disguise soy . How Attention Deficit Disorder (ADD) and behavioral problems may be related to soy . How soy contributes to thyroid problems . Why too much soy may harm your health . The ten most important foods to buy organic . Food Shopping Tips from Liz Lipski . How to get the most out of your food dollar . Why backs and sides of food packages are more important than fronts . The truth behind enriched foods . Why you should put products with cottonseed oil back on the shelf . The risks that corn syrup poses to the health of your heart . 4% milk is 50% fat and other deceptive measurements
Author: Elizabeth Lipski
Publisher: Innovative Healing
ISBN: 0976828146
Category : Health & Fitness
Languages : en
Pages : 40
Get Book Here
Book Description
Topics: . Discover the different names used on labels to disguise soy . How Attention Deficit Disorder (ADD) and behavioral problems may be related to soy . How soy contributes to thyroid problems . Why too much soy may harm your health . The ten most important foods to buy organic . Food Shopping Tips from Liz Lipski . How to get the most out of your food dollar . Why backs and sides of food packages are more important than fronts . The truth behind enriched foods . Why you should put products with cottonseed oil back on the shelf . The risks that corn syrup poses to the health of your heart . 4% milk is 50% fat and other deceptive measurements
Author: Dianne Gregg
Publisher: Outskirts Press
ISBN: 1432717022
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Could Soy be Killing Your Family? Do you believe that soy offers protection or a cure against cancer, heart disease, osteoporosis, menopause, and other illnesses? Want to know whether soy formula is good for your infant and what the possible affects soy foods can have on your entire family? Are you one of the millions of people suffering from unusual weight gain and never thought that soy might be the cause? If so, you are not alone. I reveal the dangers of soy and what you need to know. I want to share my story with you and possibly save you and your family's life. Learn: * What ingredients to look for on the labels. * What alternative ingredients to use including soy-free recipes. * Why the soybean industry wants you to believe it's the "miracle" food. * Read testimonials from others and how soy affected them. "Everyone concerned about their health and the foods they eat needs to read The Hidden Dangers of Soy by Dianne Gregg. From prepared meat to bread, from vegetable oil to soups, soy, its anti-nutrients and estrogens are everywhere. Soy is wrecking lives and creating everything from allergies to infertility, weight gain to depression, and fibroids to sexual dimorphism. Find out how and what you can do!" William Wong, ND, PhD. WAM Essentials, Inc. The Western version of soy is not a food-it is a poison, and millions are allergic to it. This book chronicles one woman's heroic efforts to trace her life-threatening illnesses to soy consumption. Once done, her next battle was to avoid this omnipresent "food," that is cleverly disguised to trap the unwary A must-read for all who believe the propaganda that soy is a health food, and for those who know it isn't, and are fighting a losing battle to keep it out of their lives. Elaine Hollingsworth, Director, Hippocrates Health Centre of Australia, Author of the best seller, Take Control of Your Health and Escape The Sickness Industry.
Author: Jemmy Borden
Publisher: Jemmy Borden
ISBN:
Category : Cooking
Languages : en
Pages : 32
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Book Description
Discover the hidden biases that shape meatflake behavior. Have you ever been ridiculed for sticking up for animals? Or maybe some meatflake thought he was being clever by posting a picture of a steak. Have you ever wondered what causes this cringeworthy behavior? Meatflakes are a special type of snowflake. They're known to be insecure and highly threatened by vegans and vegan food. Here's some fun facts about meatflakes: Meatflakes often claim they would rather die than give up meat. Meatflakes instantly turn into a "nutrition expert" whenever the subject of meat comes up. Meatflakes get easily offended when they hear anything negative about meat. Meatflakes are known to be very dismissive of plant-based food without even trying it. Meatflakes think it's clever to post a picture of a steak when someone is raising awareness about animal abuse. Male meatflakes are often insecure about their masculinity and will eat even more meat to feel more manly. Chances are you have a meatflake in your life. A little psychology goes a long way in explaining a lot of the cringeworthy behavior that meatflakes are known for. This book explores the hidden biases that cloud the way they think.
Author: John Stossel
Publisher: Harper
ISBN: 9780060529147
Category : Biography & Autobiography
Languages : en
Pages : 460
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Book Description
Ballooning government? Millionaire welfare queens? Tort lawyers run amok? A $330,000 outhouse, paid for with your tax dollars? John Stossel says, "Give me a break." When he hit the airwaves thirty years ago, Stossel helped create a whole new category of news, dedicated to protecting and informing consumers. As a crusading reporter, he chased snake-oil peddlers, rip-off artists, and corporate thieves, winning the applause of his peers. But along the way, he noticed that there was something far more troublesome going on: While the networks screamed about the dangers of exploding BIC lighters and coffeepots, worse risks were ignored. And while reporters were teaming up with lawyers and legislators to stick it to big business, they seldom reported the ways the free market made life better. In Give Me a Break, Stossel explains how ambitious bureaucrats, intellectually lazy reporters, and greedy lawyers make your life worse even as they claim to protect your interests. Taking on such sacred cows as the FDA, the War on Drugs, and scaremongering environmental activists -- and backing up his trademark irreverence with careful reasoning and research -- he shows how the problems that government tries and fails to fix can be solved better by the extraordinary power of the free market. He traces his journey from cub reporter to 20/20 co-anchor, revealing his battles to get his ideas to the public, his struggle to overcome stuttering, and his eventual realization that, for years, much of his reporting missed the point. Stossel concludes the book with a provocative blueprint for change: a simple plan in the spirit of the Founding Fathers to ensure that America remains a place "where free minds -- and free markets -- make good things happen."
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 1928914985
Category : Soybean industry
Languages : en
Pages : 2055
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Book Description
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 145 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author: Dr. Steven R. Gundry, MD
Publisher: HarperCollins
ISBN: 0062427148
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 1948436094
Category : Reference
Languages : en
Pages : 1978
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Book Description
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 615 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 1928914780
Category : Soybean
Languages : en
Pages : 618
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Book Description
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive index. 93 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 194843668X
Category : Reference
Languages : en
Pages : 1329
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Book Description
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 221 photographs and illustrations - mostly color. Free of charge in digital PDF format.
