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Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
Get Book Here
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Debra Meyerson
Publisher: Harvard Business School Press
ISBN: 9781591393252
Category : Business & Economics
Languages : en
Pages : 221
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Book Description
This text explores the experiences of tempered radicals. These are people who want to become valued and successful members of their organisations without selling out on who they are and what they believe in.
Author: John P. Kotter
Publisher: Harvard Business Press
ISBN: 1422186431
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
From the ill-fated dot-com bubble to unprecedented merger and acquisition activity to scandal, greed, and, ultimately, recession -- we've learned that widespread and difficult change is no longer the exception. By outlining the process organizations have used to achieve transformational goals and by identifying where and how even top performers derail during the change process, Kotter provides a practical resource for leaders and managers charged with making change initiatives work.
Author: Pílula Digital
Publisher: Babelcube Inc.
ISBN: 1667472364
Category : Self-Help
Languages : en
Pages : 33
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Book Description
The "Simplified Guide: Porn, Never Again!" is a practical guide for those seeking to overcome pornography addiction and restore a healthy connection with themselves and others. This Ebook offers a comprehensive and sensitive approach to understanding, facing and overcoming the challenges associated with excessive pornography consumption. Understand the foundations behind pornography addiction, uncovering the psychological, emotional and physical aspects that perpetuate it. Explore practical strategies for recognizing triggers, dealing with urges, and implementing healthy habits that promote recovery. Learn to develop a resilient mindset and cultivate more meaningful relationships with yourself and others. In "Simplified Guide: Porn, Never Again!" you'll also discover insights on how to strengthen your willpower, create a supportive environment, and seek professional help when needed. In short, this Ebook is an indispensable tool for anyone who wants to break the shackles of pornography and thus be able to walk the path of authenticity and well-being. If you're ready to embark on a journey of self-discovery, empowerment, and healing, the "Simplified Guide: Porn, Never Again!" is the definitive guide that will accompany you on your quest for a porn-free life. Get ready to embrace a future full of true connections, self-confidence, and genuine joy.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Business & Economics
Languages : en
Pages : 154
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Book Description
Discover Financial Freedom with "The Debt Detox Challenge” Are you tired of the suffocating burden of debt? Are financial worries keeping you up at night? It's time to break free from the shackles of debt and embark on a life-changing journey towards financial independence. Introducing "The Debt Detox Challenge: Reclaiming Your Financial Destiny" – your ultimate guide to a debt-free, prosperous future. In this transformative book, we unravel the secrets to conquering debt and taking control of your financial destiny. With a clear roadmap and practical strategies, you'll learn how to: 🚀 Develop a Debt Payoff Mindset: Discover the psychology of debt and unlock the power of a debt payoff mindset. Say goodbye to the fear and anxiety that debt brings and welcome a future of financial freedom. 📈 Set Clear Financial Goals: Define your financial objectives, whether it's buying a home, retiring comfortably, or living debt-free. Learn how to set achievable short-term and long-term goals that will keep you motivated on your journey. 💰 Craft a Debt Reduction Strategy: Master the art of debt reduction with proven techniques like the debt snowball and avalanche methods. Prioritize your debts, tackle high-interest ones, and watch your balances shrink. 📊 Create a Realistic Budget: Say farewell to financial chaos and hello to a well-structured budget that works for you. Learn how to track and manage your spending, so you can keep more money in your pocket. 🔧 Explore Debt Reduction Tools: Discover consolidation, negotiation, and other debt reduction options that can supercharge your journey to financial freedom. Unearth the best debt reduction apps and resources available. This isn't just a book; it's your personal financial transformation guide. Whether you're drowning in debt or simply want to achieve financial independence, "The Debt Detox Challenge" is your companion on the path to a brighter financial future. Are you ready to break free from debt's grip, take charge of your financial destiny, and embrace a life of abundance? The journey starts here. Get your copy of "The Debt Detox Challenge" today, and let the transformation begin! Your debt-free future awaits.
Author: Benjamin Cooper
Publisher: Raghava Appikatla
ISBN:
Category : Health & Fitness
Languages : en
Pages : 98
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Book Description
In the face of societal shifts and evolving expectations, men today confront a multitude of challenges that have left them feeling lost and adrift. This book delves into these complexities, exploring the root causes of the struggles faced by modern males. Through a comprehensive analysis, it unveils the underlying factors contributing to these difficulties, ranging from the societal pressure to conform to traditional gender roles to the changing nature of work and relationships. Each challenge is examined in-depth, providing insights into its causes and consequences. This book doesn't merely highlight the problems; it also presents practical solutions. It offers a roadmap for navigating the complexities of modern manhood, empowering readers with strategies to overcome obstacles and achieve personal growth. By understanding the challenges they face and embracing the solutions provided, men can unlock their potential and lead fulfilling lives. Written in a conversational and engaging style, this book resonates with men of all ages and backgrounds. Its insights offer guidance and support to those seeking to navigate the challenges of modern masculinity, providing a beacon of hope and empowerment. By the end of this book, readers will have a deeper understanding of the struggles faced by men today and be equipped with a toolkit of solutions to overcome these obstacles. They will emerge with a renewed sense of purpose and direction, ready to embrace the challenges of modern manhood and unlock their full potential.
Author:
Publisher:
ISBN:
Category : Military intelligence
Languages : en
Pages : 478
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Book Description
Author: Yumeko Ichinose
Publisher: Yumeko Ichinose
ISBN:
Category : Self-Help
Languages : en
Pages : 135
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Book Description
Do you often feel anxious without a clear reason? This book is specifically designed to help you overcome anxiety in practical and proven ways. Inside, you'll find various effective techniques to alleviate restlessness and find peace in everyday life. With easy-to-follow step-by-step guidance, this book provides real solutions that you can apply immediately. From simple breathing exercises to deep meditation techniques, everything is organized to help you achieve a calmer and happier life. Additionally, this book offers strategies to transform negative thoughts into positive ones, build healthy habits, and utilize social support to overcome anxiety. You'll learn how to manage stress at work, face anxiety in specific situations, and create an environment that fosters tranquility. If you're looking for practical ways to overcome anxiety and improve your quality of life, this book is the answer you need. Gain peace of mind and experience positive changes in your life by applying the proven effective techniques from this book.
Author: Prateek Dhariwal
Publisher: Prateek Dhariwal
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 110
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Book Description
"The Switch Off Theory" is designed to take you on a journey of mindset shift, self-reflection, and strategic planning. Each chapter offers practical exercises to understand yourself, evaluate your life, find clarity, and develop creative solutions to achieve your purpose. Throughout these pages, you will discover the power of self-reflection and introspection, uncover logical management models that can unlock your potential, and learn spiritual techniques to achieve clarity of mind through meditation, mindfulness, and prayer. Treat this book as your trusted companion, offering guidance and insights that you can return to whenever the need arises. By embracing the principles and exercises outlined in this book, you will be empowered to conquer challenges, overcome obstacles, and chart a fulfilling path toward your aspirations. Are you ready? Let's embark on this transformative journey together!
Author: Jill D. Stinson
Publisher: Guilford Publications
ISBN: 1462536638
Category : Medical
Languages : en
Pages : 369
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Book Description
This structured yet flexible manual presents an innovative group treatment approach that targets deficits in self-regulation—a central problem for sex offenders. Safe Offender Strategies (SOS) comprises 10 evidence-based modules that teach participants the skills to desist from problem behaviors, manage their emotions and impulses, and break unhealthy relationship patterns. Motivational enhancement and validation techniques are woven throughout this collaborative treatment. SOS can be used with a range of clients—including high-risk offenders and those with mental illness or intellectual disabilities—in institutional or outpatient settings. Fifteen reproducible forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size.
