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Author: Lily King
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540627803
Category :
Languages : en
Pages : 26
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Book Description
As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems
Author: Lily King
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540627803
Category :
Languages : en
Pages : 26
Get Book Here
Book Description
As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems
Author: Lois Hickman
Publisher: Future Horizons
ISBN: 1935567179
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Developing healthy visual-motor abilities is more difficult in the complex stimulus of today's world than ever before. Our visual experiences can be overwhelmed by the vast complexity of artificial colors and sounds which did not exist in our ancestors' lives. Much more time is spent indoors, exposed to a myriad of unnatural colors, movement and imagery. We hibernate inside, interacting with machines instead of being out in the sunlight, looking at the far horizons, exploring natural environments. More and more time is spent sitting rather than moving, watching rather than doing. Here is a book that has: An overview of the development of vision, with a checklist of warning signs of vision problems-based on the studies of behavioral optometry A discussion of the importance of integrating all the senses equally in the development of optimal visual skills, rooted in the field of occupational therapy Practical, playful activities designed to improve visual skills in both adults and children. Excellent for use at home, in the clinic, at school, or amid outdoor settings
Author: William H. Bates
Publisher: Holt Paperbacks
ISBN: 1429997915
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.
Author: Dean Liguori
Publisher: CreateSpace
ISBN: 9781515025023
Category :
Languages : en
Pages : 144
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Book Description
In 2000 A.D., the author experienced physical eye trauma to one eye resulting in an injury that was compounded by an erroneous medical prescription designed to treat the injury. The combined trauma and damage caused by the prescription drug resulted in severely limited vision in his injured eye.Unable to accept the result of this injury, he embarked on a mission to overcome it. As a result of the damage he sustained, he had the opportunity to interact with accomplished doctors in many prestigious universities and institutions. He participated in events and seminars that only doctors were invited to and engaged in all available rehabilitation. He researched and sought all information, studies, and associated work on vision impairment and restoration that he could get his hands on.One important observation of his journey was the adherence of most of the vision industry to the medical model of healing. This failed model takes a general approach to correcting vision problems by mitigating symptoms without offering any solution to the underlying disorder.One important discovery of this journey was the field of sequencing neurosensory and neuromuscular activities that are individually prescribed to develop, rehabilitate, and enhance visual skills and information processing. This field is also referred to as vision therapy.The author's journey resulted in the restoration of his vision. The restoration of the vision of others that he shared these concepts with motivated him to develop his own "Vision Therapy System" that he now shares with you in this book.About the Book:Vision Therapy: Exercise Your Eyes and Improve Your Eyesight examines vision therapy and the historic application of it to correct vision problems. How eyesight works and the key components of successful vision therapy programs are explained. The reader is taught the impact of additional factors that should be considered and addressed to improve eyesight including; correcting poor visual practices, computer vision syndrome, disease, medication, aging, diet and nutrition, hormonal cycling, physical exercise, and multiple methods of stress relief. The reader will learn how glasses and contacts are practically guaranteed to ruin your vision over time and how they can protect themselves. The book concludes with the author's Vision Therapy System, providing board certified vision therapy at a fraction of the cost. Simple explanations and multitude of treatment plans are contained for you to choose from to create your own personalized vision therapy program designed specifically for your needs. Printable eye charts are included for measuring your vision improvement progress. This book has been sold for over 10 years online and recently converted to Amazon kindle. Readers have reported:* Drastically improved vision as measured by vision testing * Relief of eye strain and stress headaches caused by reading, computer use, or studying for long time periods* Significant reductions in physical and mental stress * Discarding eyeglasses and contact lenses * Increased reading speed, concentration, and comprehension * Improved cognition and learning capability* Athletes have reported improved ability to track and follow moving objects, visual reaction time, hand eye coordination, peripheral awareness, and eye focus speed * Improved vision after damage from strokes, traumatic brain injuries, cerebral palsy, multiple sclerosis, developmental delays and some other neurological ailments* Improving, minimizing and eliminating symptoms of ADD / ADHD and learning disabilities for both children and adults Vision Therapy System includes:Vision Therapy Eye ExercisesEye Region Massage and Relaxation ExercisesEye Relaxation ExercisesEye Movement ExercisesEye Focusing ExercisesPreventing and Correcting Computer Vision SyndromeHand Eye Coordination Exercises for Improvement in Athletic PerformanceExercise Tips Vision Therapy JournalDownloadable Eye Charts
Author: Martin Sussman
Publisher: K-See Publications
ISBN: 9781888534122
Category : Behavioral optometry
Languages : en
Pages : 202
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Book Description
Author: Meir Schneider, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623170095
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.
Author: Jane Rigney Battenberg
Publisher: Hillcrest Publishing Group
ISBN: 1934938750
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
Simple eye exercises can reawaken your deep brain capacities.
Author: Michael Edson
Publisher:
ISBN: 9780692074312
Category :
Languages : en
Pages : 800
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Book Description
Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.
Author: Tammie Taylor
Publisher: Tammie Taylor
ISBN: 144865601X
Category : Amblyopia
Languages : en
Pages : 70
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Book Description
This is a book that was written by parents for parents of children who suffer from "lazy eye", which is also known as amblyopia. This book provides near-sighted activities for parents that can be performed during eye patching. "45 Lazy Eye Exercises" provides a collection of activities and ideas that you can use to make patching time more effective and fun for your child.
Author: Richard Sutz
Publisher: John Wiley & Sons
ISBN: 0470550511
Category : Language Arts & Disciplines
Languages : en
Pages : 288
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Book Description
Learn to: Increase your reading speed and comprehension Use speed techniques for any type of reading material Improve your silent reading skills Recall more of what you read The fun and easy way® to become a more efficient, effective reader! Want to read faster — and recall more of what you read? This practical, hands-on guide gives you the techniques you need to increase your reading speed and retention, whether you're reading books, e-mails, magazines, or even technical journals! You'll find reading aids and plenty of exercises to help you read faster and better comprehend the text. Yes, you can speed read — discover the skills you need to read quickly and effectively, break your bad reading habits, and take in more text at a glance Focus on the fundamentals — widen your vision span and see how to increase your comprehension, retention, and recall Advance your speed-reading skills — read blocks of text, heighten your concentration, and follow an author's thought patterns Zero in on key points — skim, scan, and preread to quickly locate the information you want Expand your vocabulary — recognize the most common words and phrases to help you move through the text more quickly Open the book and find: Tried-and-true techniques from The Reader's Edge® program How to assess your current reading level Tools and exercises to improve your reading skills Speed-reading fundamentals you must know Helpful lists of prefixes, suffixes, roots, and prime words A speed-reading progress worksheet Exercises for eye health and expanded reading vision Tips for making your speed-reading skills permanent
