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Author: David Campos
Publisher: BRILL
ISBN: 9087902085
Category : Education
Languages : en
Pages : 205
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Book Description
Many health experts agree that childhood obesity is an epidemic in the modern world. In the United States alone, government data suggest that the number of overweight or obese children is nearly triple the number of 1980, and there are no signs that this incidence is decreasing. Information like this cannot be ignored or trivialized because excess weight can prove damaging to general wellness. Indeed, overweight or obese children and youth risk a wide range of medical complications. Extra pounds can also negatively impact their well-being, which can cause long-term mental health problems. In short, if the childhood obesity crisis is left forsaken, an unprecedented generation of youth will have a diminished quality of life. Expanding Waistlines is ideal for child advocates and youth-serving professionals who seek to learn more about childhood obesity. A prominent feature of Expanding Waistlines is that each chapter poses a series of questions relevant to school personnel, such as: • What can I do at my school and in my classroom? • How should I approach my students who are overweight or obese? • What are some key elements I should look for when evaluating a potential program? Specifically, the book explores the factors that contribute to obesity in society and the associated risks of excess weight on children and youth. Subsequent chapters discuss how to promote healthy eating practices and regular physical activity at school and home. The final chapters report on specific resources. Expanding Waistlines also features the latest demographic data, BMI calculations and classifications, recommended guidelines for health, Wellness Policy requirements, and food label information.
Author: David Campos
Publisher: BRILL
ISBN: 9087902085
Category : Education
Languages : en
Pages : 205
Get Book Here
Book Description
Many health experts agree that childhood obesity is an epidemic in the modern world. In the United States alone, government data suggest that the number of overweight or obese children is nearly triple the number of 1980, and there are no signs that this incidence is decreasing. Information like this cannot be ignored or trivialized because excess weight can prove damaging to general wellness. Indeed, overweight or obese children and youth risk a wide range of medical complications. Extra pounds can also negatively impact their well-being, which can cause long-term mental health problems. In short, if the childhood obesity crisis is left forsaken, an unprecedented generation of youth will have a diminished quality of life. Expanding Waistlines is ideal for child advocates and youth-serving professionals who seek to learn more about childhood obesity. A prominent feature of Expanding Waistlines is that each chapter poses a series of questions relevant to school personnel, such as: • What can I do at my school and in my classroom? • How should I approach my students who are overweight or obese? • What are some key elements I should look for when evaluating a potential program? Specifically, the book explores the factors that contribute to obesity in society and the associated risks of excess weight on children and youth. Subsequent chapters discuss how to promote healthy eating practices and regular physical activity at school and home. The final chapters report on specific resources. Expanding Waistlines also features the latest demographic data, BMI calculations and classifications, recommended guidelines for health, Wellness Policy requirements, and food label information.
Author: Paul French
Publisher: Anthem Press
ISBN: 0857289861
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
'Fat China' provides an in-depth analysis of the growing problem of obesity and body image in China as urban lifestyles change and a sizeable middle class emerges. Rising obesity rates are examined in relationship to changing diets, modern lifestyles, investment from foreign fast food and supermarket retailers and urban planning. Crucial to this analysis is the likely effects on China's future development and already overburdened healthcare system.
Author: Alan White
Publisher: CRC Press
ISBN: 1315358069
Category : Medical
Languages : en
Pages : 434
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Book Description
This book includes a foreword by Peter Baker, Chief Executive, The Men's Health Forum. Male weight problems are a serious public health issue and can lead to hypertension, hyperlipidaemia, diabetes and cancer. If current trends continue, the prospect of the majority of men becoming overweight is a very real one, and urgent action is imperative. The middle-aged spread that most men 'expect' to develop as they enter into their thirties and forties is now occurring much earlier with boys and young men developing life limiting weight problems. This multidisciplinary guide provides a gender sensitive approach to weight issues. Men need to be targeted specifically and in a male-focused manner, in order to overcome the multitude of contributing factors in their weight gain; social influences, dietary restrictions, education, cultural expectations, psychological considerations and exercise regime. This book takes a balanced approach, offering practical guidance as well as evidence-based research, academic perspectives and personal experiences. The advice is easy to implement and has been proven in real-life settings. All healthcare professionals, nutritionists and dieticians will find the assistance invaluable. It is also highly recommended for psychologists, counsellors and therapists, particularly those working with men. Healthcare policy makers and shapers too, will find much of interest. 'A definitive and seminal book that will change the way male weight problems are tackled in the UK and beyond.' - Peter Baker, in the Foreword.
Author: Michael R. Eades
Publisher: Harmony
ISBN: 0307450724
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover: • How eating saturated fat can actively trim your middle • Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
Author: Michael L. Power
Publisher: JHU Press
ISBN: 1421409607
Category : Health & Fitness
Languages : en
Pages : 406
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Book Description
Draws on popular examples and sound science to explain our expanding waistlines and to discuss the consequences of being overweight for different demographic groups. Reviews the various studies of human and animal fat use and storage, including those that examine fat deposition and metabolism in men and women; chronicle cultural differences in food procurement, preparation, and consumption; and consider the influence of sedentary occupations and lifestyles.
Author: Janet M. Ruane
Publisher: SAGE Publications
ISBN: 1506345808
Category : Social Science
Languages : en
Pages : 436
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Book Description
Introducing students to core sociological concepts by debunking popular misconceptions Is it true that "numbers don′t lie?" Is America "the land of equal opportunity?" Is marriage a "dying institution?" Oft-repeated adages like these shape our beliefs about the society we live in. Each essay in Second Thoughts reviews a conventional wisdom familiar to both instructors and students. The authors introduce relevant sociological concepts and theories in order to explain, qualify, and sometimes debunk that conventional wisdom. This unique text encourages students to step back and sharpen their analytic focus. 23 engaging essays reveal the complexity of social reality and demonstrate the role of sociology in everyday life.
Author: John Briffa
Publisher: Hay House, Inc
ISBN: 1848502664
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? Are you confused by conflicting and contradictory weight loss information, and just want something that really works? Do you want to transform the look and feel of your body, without having to turn your life upside down? If you're looking for a practical and easy-to-apply approach that provides long-lasting results, Waist Disposal is where you'll find it. In this book, Dr John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Inside, you'll discover: • the foods that, irrespective of calories, cause fatness, and the foods that don't • why weight loss is not the goal – fat loss is • why counting calories doesn't work, and what does • how hunger scuppers fat loss, and which foods sate the appetite the best • how to get fit and toned with just 12 minutes of exercise a day • how to harness the power of your mind to accelerate your progress. A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.
Author: Richard W. Flory
Publisher: Routledge
ISBN: 113528086X
Category : Religion
Languages : en
Pages : 267
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Book Description
GenX Religion is the first in-depth collection on this generation's religious experience. The contributors, mostly GenXers themselves, offer both a disciplined methodology and a valuable insider's sensitivity as they examine the differences between GenX religion and "traditional" religious avenues.
Author: Erin Palinski-Wade
Publisher: John Wiley & Sons
ISBN: 1118345851
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you’ll get over 40 delicious belly-burning recipes to help you manage your weight. A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your belly Over 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistline A comprehensive maintenance plan to help you stay on track Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.
Author: Douglas Charles Toland
Publisher: AuthorHouse
ISBN: 1481735152
Category : Biography & Autobiography
Languages : en
Pages : 551
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Book Description
In a weak moment, I have written a book. Margaret Mitchell This book is a multilayered creation that touches on a wide array of topics, many of them drawn from personal experiences. Indeed, you the lucky reader will be blessed with enough material for at least three books within one cover. Why would I want to write such a multi-themed book? It wasnt my original intention. Maybe Ive learned an important lesson and wont do so next time. Like many older folks, I wanted to share what I have learned to be true and useful and couldnt seem to stay with a single topic. Ive lived long enough to confirm an important realization: the gleanings from a well-lived life are at least as important as knowledge gained vicariously through reading and classroom attendance. But I think most people dont fully appreciate the value of their life lessons and end up taking most of them to the grave. I want to counter that pattern and use this book to share as many of my gleanings as I can. I also recognize several imminent dangers facing this nation and our planet and feel compelled to share these concerns. Just as important: I want my wife, children, and grandchildren to know more about who I was and who Ive come to be. I hope they will have occasions to use some of my wisdom.
