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Author: Chatterjee, Ayan
Publisher: IGI Global
ISBN:
Category : Medical
Languages : en
Pages : 556
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Book Description
In sports science, a thorough understanding of physiology, nutrition, and body composition is essential for optimizing athletic performance and enhancing health. Examining physiology provides insights into how the body’s systems function during physical exertion, revealing the interactions between muscles, cardiovascular health, and metabolic processes. Nutrition plays a pivotal role in fueling performance, recovery, and well-being, guiding athletes in balancing nutrients to support their training goals. Meanwhile, analyzing body composition helps athletes and coaches tailor exercise and dietary strategies to achieve optimal physical condition and reduce the risk of injury. Further study into these areas may help empower athletes to reach peak performance and maintain long-term health. Examining Physiology, Nutrition, and Body Composition in Sports Science delves into the systematic methods and protocols necessary for the precise understanding and optimization of an athlete's physiological profile. It seeks to identify, assess, and tailor interventions related to body composition and nutritional needs for optimal sports performance. This book covers topics such as injury prevention, performance optimization, and biomarkers, and is a useful resource for medical professionals, nutritionists, sports scientists, healthcare workers, academicians, and researchers.
Author: Chatterjee, Ayan
Publisher: IGI Global
ISBN:
Category : Medical
Languages : en
Pages : 556
Get Book Here
Book Description
In sports science, a thorough understanding of physiology, nutrition, and body composition is essential for optimizing athletic performance and enhancing health. Examining physiology provides insights into how the body’s systems function during physical exertion, revealing the interactions between muscles, cardiovascular health, and metabolic processes. Nutrition plays a pivotal role in fueling performance, recovery, and well-being, guiding athletes in balancing nutrients to support their training goals. Meanwhile, analyzing body composition helps athletes and coaches tailor exercise and dietary strategies to achieve optimal physical condition and reduce the risk of injury. Further study into these areas may help empower athletes to reach peak performance and maintain long-term health. Examining Physiology, Nutrition, and Body Composition in Sports Science delves into the systematic methods and protocols necessary for the precise understanding and optimization of an athlete's physiological profile. It seeks to identify, assess, and tailor interventions related to body composition and nutritional needs for optimal sports performance. This book covers topics such as injury prevention, performance optimization, and biomarkers, and is a useful resource for medical professionals, nutritionists, sports scientists, healthcare workers, academicians, and researchers.
Author: Anthony Turner
Publisher: Routledge
ISBN: 1134880626
Category : Sports & Recreation
Languages : en
Pages : 445
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Book Description
Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility. With coverage of data analysis and performance feedback, both vital skills for the contemporary strength and conditioning coach, this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice. Written by experts with experience in a wide variety of sports, its chapters are enhanced by extensive illustrations and address key topics such as: fitness testing and data analysis developing strength and power motor skill acquisition and development strategies for competition priming monitoring training load, fatigue and recovery. Advanced Strength and Conditioning: An Evidence-based Approach is a valuable resource for all advanced students and practitioners of strength and conditioning and fitness training.
Author: Steven Heymsfield
Publisher: Human Kinetics
ISBN: 9780736046558
Category : Medical
Languages : en
Pages : 544
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Book Description
The 2nd edition of Human Body Composition includes updated information and new chapters. The editors and 35 contributors are well respected researchers in the field of body composition science. This is one of few texts that provides comprehensive coverage of body composition research. The primary intent is to present current information on research methods. This book can serve as a textbook for those who are students or new researchers. Descriptions of various methods and background information are imparted in great detail with numerous references. New chapters address energy expenditure, animal body composition, molecular genetics and body composition as it relates to disease states of cancer, HIV, obesity and certain inflammatory diseases like rheumatoid arthritis, inflammatory bowel disease, congestive heart failure and chronic obstructive pulmonary disease. This book is recommended for students and new researchers in the field of body composition research who need to learn various methods, histories and practical applications--Publisher's description.
Author: Louise Burke
Publisher: McGraw-Hill Education Australia
ISBN: 1743763123
Category : Medical
Languages : en
Pages : 845
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Book Description
Clinical Sports Nutrition 5e is a cornerstone of the Sports Medicine series offered by McGraw-Hill. This complete practical and clinical reference provides the latest sports nutrition information, drawing on scientific research from around the globe. All chapters have been substantially revised and updated with contributions from leading academics, physicians and sports dietitians in Australia, Canada, the United States and the United Kingdom. In addition there are seven new commentaries: · A molecular view of exercise · Female athlete triad and energy availability · Measuring energy availability · Treating low energy availability · Vegetarian eating · Antioxidant supplementation and exercise · Fluid guidelines This respected reference work is an invaluable asset for students and instructors in the discipline of sports nutrition, and is also essential reading for elite athletes, sports professionals and trainers who need to keep their knowledge current.
Author: Michael Kent
Publisher: OUP Oxford
ISBN: 0191574880
Category : Medical
Languages : en
Pages : 620
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Book Description
The Oxford Dictionary of Sports Science and Medicine provides comprehensive and authoritative definitions of nearly 8000 sports science and sports medicine terms. All major areas are covered, including exercise psychology, sports nutrition, biomechanics, anatomy, sports sociology, training principles and techniques and sports injury and rehabilitation The dictionary will be an invaluable aid to students, coaches, athletes and anyone wanting instant access to the scientific principles, anatomical structures, and physiological, sociological and psychological processes that affect sporting performance. It will also be of interest to the general reader interested in sports science and medicine terminology.
Author: Franco Simini
Publisher: Springer
ISBN: 3319743880
Category : Technology & Engineering
Languages : en
Pages : 288
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Book Description
This book is based on the best contributions to the advancement of bioimpedance knowledge and use from the Latin American Congress series, CLABIO. Basic bioimpedance facts as well as promising and original contributions to bioimpedance theory and applications are presented, giving the reader stimulating material for reflection, decision making, and further experiments. Contributions come from a diverse international pool of experts and address topics on electrode and skin impedance modelling, tomography, spectroscopy, instrumentation, and clinical applications.
Author:
Publisher: Oxford University Press
ISBN: 0199210896
Category :
Languages : en
Pages : 621
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Book Description
Author: Parasmani Dasgupta
Publisher: Springer Science & Business Media
ISBN: 9401598010
Category : Social Science
Languages : en
Pages : 353
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Book Description
One morning in 1969, out of the blue, I received a letter which both distressed and astonished me. It was from a Prof. S. R. Das in Calcutta, who requested me to accept, for eventual analysis, a mountain of anthropometric data he had accumulated, as he was ill and did not expect to survive to analyse it himself. The data provided the astonishment; twenty-two anthropometric characters recorded every six months or a year, over a period of 14 years, in a mixed longitudinal study of some 560 children, aged six months to twenty years. Most were in families with siblings also in the study, and every child was measured every time by S. R. Das himself. The archive was unique, combining the personal anthropometry of R. H. Whitehouse in the Harpenden Growth Study and the family approach of the Fels Growth Study. This was a study of which neither I, nor anyone of my acquaintance, had heard. Even in India, Prof. Das' work was scarcely known. It turned out Das was a scholarly man, quiet and unassuming, absolutely committed to his Sarsuna-Barisha Growth Study,just the obverse of the professional showman. Clearly this was not a request I could refuse, although I already had in hand enough projects to occupy Siva himself.
Author: William D. McArdle
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 882
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Book Description
Abstract: This third edition of the book integrates basic concepts and relevant scientific information to provide the foundation for understanding nutrition, energy transfer, and exercise and training. Designed for both the beginning and advanced student, the subjects covered include energy for physical activity, systems of energy delivery and utilization, enhancement of energy capacity, work performance and environmental stress, body composition, energy balance, and weight control, and the metric system and SI units.
Author: Gibson, Ann L.
Publisher: Human Kinetics
ISBN: 1492561347
Category : Health & Fitness
Languages : en
Pages : 560
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Book Description
Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.
