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Author: Janette Hillis-Jaffe
Publisher: Red Wheel/Weiser
ISBN: 1601633823
Category : Health & Fitness
Languages : en
Pages : 350
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Book Description
Daily actions and thought exercises to set you on an easier and more effective path towards better health. “If you read one book on healing, this is it!”—Marilyn Paul, PhD, bestselling author of An Oasis in Time Almost half of Americans struggle with illness—everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sick—and getting sicker, but it doesn’t have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges—from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise. “In over fifteen years of medical practice, I’ve learned that each individual’s healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It’s a must-read for anyone seeking real healing.”—Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine
Author: Janette Hillis-Jaffe
Publisher: Red Wheel/Weiser
ISBN: 1601633823
Category : Health & Fitness
Languages : en
Pages : 350
Get Book
Book Description
Daily actions and thought exercises to set you on an easier and more effective path towards better health. “If you read one book on healing, this is it!”—Marilyn Paul, PhD, bestselling author of An Oasis in Time Almost half of Americans struggle with illness—everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sick—and getting sicker, but it doesn’t have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges—from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise. “In over fifteen years of medical practice, I’ve learned that each individual’s healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It’s a must-read for anyone seeking real healing.”—Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine
Author: Catholic Book Publishing Corp
Publisher: Catholic Book Publishing
ISBN: 9780899421926
Category : Religion
Languages : en
Pages : 0
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Book Description
This book in the Spiritual Life Series sets forth inspiring prayers for the healing of soul and body. Each day contains a specific Scripture quotation, reflection, and prayer to facilitate healing in one's life. Printed and illustrated in two colors.
Author: Brenda Rosen
Publisher: Bounty Books
ISBN: 9780753728505
Category : Crystals
Languages : en
Pages : 176
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Book Description
Author: Jimm Harrison
Publisher: Castle Point Books
ISBN: 1250214025
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.
Author: Mary E. DeMuth
Publisher: Harvest House Publishers
ISBN: 0736976515
Category : Religion
Languages : en
Pages : 210
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Book Description
Hope for the Broken From beloved author, storyteller, and prayer warrior Mary DeMuth, comes a heartfelt devotional combining stories, Scripture, and prayers to reveal God’s heart for broken and healing people. Whatever your circumstance, Healing Every Day asks only that you come right where you are to begin a 90-day journey of restoration through the Bible to a healthier, more whole you. As you read Scripture from Genesis to Revelation, and as you allow these devotions to penetrate your heart, you will gain new insights into your past trauma and your hoped-for relief for your present and future joy. Every day as you say yes to Mary’s question Mind if I pray for you, you will discover the God who loves you fiercely—right now. He longs to heal your hurting soul. He loves you. He is for you. And He’s waiting to meet you in all your broken places.
Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 384
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Book Description
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Author: Jimmy Evans
Publisher: XO Publishing
ISBN: 1950113620
Category : Self-Help
Languages : en
Pages : 258
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Book Description
A step-by-step guide to emotional health that guides you from toxic thoughts, emotional wounds, and bondages from your past into total inner healing. Through 21 daily lessons and personal application exercises, this incredible book helps you transform your life and relationships.
Author: Liz Simpson
Publisher: Bounty Books
ISBN: 9780753729755
Category : Chakra (Hinduism)
Languages : en
Pages : 176
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Book Description
The centres of 'spinning energy' in your body are known as the chakras. They help you to maintain your physical, emotional and spiritual balance, and this beautiful Healing Handbook allows you to fully understand their rhythms and use their power to centre and take control of your life. The book contains step-by-step procedures to help you to harness the chakras, in depth descriptions of ancient myths and helpful meditations and affirmations to allow you to incorporate your knowledge into daily life.
Author: Susan Pease Gadoua
Publisher: New Harbinger Publications
ISBN: 1608820963
Category : Family & Relationships
Languages : en
Pages : 202
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Book Description
It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.
Author: Dennis Sullivan
Publisher: Criminal Justice Press
ISBN: 9781881798637
Category : Social Science
Languages : en
Pages : 242
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Book Description
