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Author: Alan Cohen
Publisher: Hay House, Inc
ISBN: 1401927769
Category : Self-Help
Languages : en
Pages : 386
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Book Description
From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
Author: Alan Cohen
Publisher: Hay House, Inc
ISBN: 1401927769
Category : Self-Help
Languages : en
Pages : 386
Get Book Here
Book Description
From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
Author: Amanda Seales
Publisher: Abrams
ISBN: 168335494X
Category : Humor
Languages : en
Pages : 435
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Book Description
This “one-of-a-kind read” offers insightful essays, poignant life advice, and pithy pearls of wisdom from the comedian and star of HBO’s Insecure (Entertainment Weekly). Anyone who has seen Amanda Seales’s acclaimed stand-up special I Be Knowin, her long-running TV series Insecure, or her groundbreaking gameshow Smart Funny & Black, knows that this woman is a force of nature. In both life and career, she has fearlessly and passionately charted her own course. Now she’s bringing her life’s lessons and laughs to the page with her signature blend of academic intellectualism, Black American colloquialisms, and pop culture fanaticism. This volume of essays, axioms, original illustrations, and photos provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens readers on how to find their truths while still finding the funny!
Author: Klara Lindberg
Publisher: Dokument Forlag
ISBN: 9789188369376
Category : Art
Languages : en
Pages : 180
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Book Description
For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.
Author: Elaina Royston
Publisher: Lulu.com
ISBN: 1257961195
Category : Religion
Languages : en
Pages : 105
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Book Description
Daily Dose is a collaboration of ecclesiastical inspirational writings that is sure to set your soul on fire.
Author: Charles Perry, Jr.
Publisher: Lulu.com
ISBN: 0557754933
Category : Poetry
Languages : en
Pages : 68
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Book Description
Various poems by Charles Perry, Jr. A Daily Dose of poetry is the way. Love feels good, bad and lovely. These poems describe those LOVEly feelings and emotions within matrimony love.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309082587
Category : Medical
Languages : en
Pages : 172
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Book Description
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Author: Marilyn Chernoff
Publisher: Trafford Publishing
ISBN: 1412064228
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.
Author: Kevin Everett FitzMaurice
Publisher: FitzMaurice Publishers
ISBN: 1878693239
Category : Religion
Languages : en
Pages : 147
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Book Description
This book is a collection of sayings good for all times. Topics include psychotherapy, psychology, philosophy, psychological skills, General Semantics, Eastern psychology, meditation, flow, identity, authenticity, responsibility, nature of self, and social commentary among others. You will find the sayings amusing, helpful, interesting, and thought provoking. Many are like Zen koans; if you sit with them, they reveal the other side free of words. New meanings will arrive on different journeys. The same insight shared different ways helps you not to miss deeper felt experiences for simpler surface meanings. It often happens that a slight change in wording allows someone to drop their mind long enough to hear something fresh. One person’s, “That’s obvious,” is another person’s “ah-ha” moment. Let the sayings pass that don’t open to you now. Focus on the sayings that bring stillness. Listen beyond the words. Sense, rather than think, the music behind the words.
Author: Kevin Everett FitzMaurice
Publisher: FitzMaurice Publishers
ISBN: 1878693301
Category : Psychology
Languages : en
Pages : 214
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Book Description
This book is a collection of sayings for each day of the year, originally created in 2007, but the quotations remain appropriate and relevant for any year. The sayings cover various topics important to your emotional health, including psychotherapy, philosophy, psychological skills, General Semantics, Eastern psychology, Eastern philosophy, meditation, flow, identity, authenticity, responsibility, the nature of self, and social commentary. You will discover sayings useful to understanding Eastern thought and General Semantics. The agreement between General Semantics and Eastern philosophy is profound and illuminating, and understanding that agreement will deepen your understanding of both. You will find the sayings herein amusing, helpful, interesting, and thought-provoking. Many of the sayings are like Zen koans: If you sit with them, they reveal the “other side”, free of words. Many of the sayings are open to multiple interpretations and meanings. New meanings will occur to you on your different journeys through this book.
Author: Kevin Everett FitzMaurice
Publisher: FitzMaurice Publishers
ISBN: 1878693352
Category : Body, Mind & Spirit
Languages : en
Pages : 235
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Book Description
Read this book to discover insight by practicing the discernment of sayings, to exercise your mind for greater openness, flexibility, and creativity, and to increase your mental capability by increasing your capacity for understanding, perception, and wisdom. This book is a collection of sayings for each day of the year, originally created in 2009, but the quotations remain appropriate and relevant for any year. The sayings cover various topics important to your emotional health, including psychotherapy, psychology, psychological skills, General Semantics, Eastern psychology, meditation, flow, identity, authenticity, responsibility, and self. Discover sayings useful to understanding Eastern thought and General Semantics. The agreement between General Semantics and Eastern philosophy is profound and illuminating, and understanding that agreement will deepen your understanding of both. For instance, the expressions ¿The description is not the described¿ and ¿The thought is not the thing¿ are found in both Eastern philosophy and General Semantics. Both systems arrive at reality as nonverbal, silent, and beyond comprehension with thought, despite the fact that one is spiritual and the other is atheistic. That two entirely different approaches arrive at the same ultimate conclusions is exciting and enlightening to truth seekers who honor convergence. You will find the sayings herein amusing, helpful, interesting, and thought-provoking. Many of the sayings are like Zen koans: If you sit with them, they reveal the ¿other side¿, free of words. Many of the sayings are open to multiple interpretations and meanings. New meanings will occur to you on your different journeys through this book.
