Everyday Diet Secrets PDF Download

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Everyday Diet Secrets

Everyday Diet Secrets PDF Author: MaryRose Spence
Publisher:
ISBN: 9780143772064
Category : Diet
Languages : en
Pages : 144

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Book Description
You should have a life - not a diet. Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets and into a lifestyle of long-term successful weight loss and control. Find out the truth about so-called weight loss foods, and learn to choose the right foods (and amounts) for you.