Everyday Dharma

Everyday Dharma PDF Author: Suneel Gupta
Publisher: HarperCollins
ISBN: 0063143895
Category : Self-Help
Languages : en
Pages : 178

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Book Description
“Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

Everyday Dharma

Everyday Dharma PDF Author: Suneel Gupta
Publisher: HarperCollins
ISBN: 0063143895
Category : Self-Help
Languages : en
Pages : 178

Get Book Here

Book Description
“Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

Everyday Dharma

Everyday Dharma PDF Author: Lama Willa Miller
Publisher: Quest Books
ISBN: 0835630382
Category : Body, Mind & Spirit
Languages : en
Pages : 313

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Book Description
In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."

Ocean of Dharma

Ocean of Dharma PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1645473767
Category : Religion
Languages : en
Pages : 417

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Book Description
Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path.

Backable

Backable PDF Author: Suneel Gupta
Publisher: Little, Brown
ISBN: 031649450X
Category : Business & Economics
Languages : en
Pages : 201

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Book Description
A groundbreaking book that boldly claims the key to success is not talent, connections, or ideas, but the ability to persuade people to take a chance on your potential. "The most exceptional people aren't just brilliant...they're backable." —Daniel Pink, #1 New York Times bestselling author of When, Drive and To Sell is Human No one makes it alone. But there’s a reason some people can get investors or bosses to believe in them while others cannot. And that reason has little to do with experience, pedigree, or a polished business plan. Backable people seem to have a hidden quality that inspires others to take action. We often chalk this up to natural talent or charisma...either you have “it” or you don’t. After getting rejected by every investor he pitched, Suneel Gupta had a burning question: Could “it” be learned? Drawing lessons from hundreds of the world’s biggest thinkers, Gupta discovered how to pitch new ideas in a way that has raised millions of dollars, influenced large-scale change inside massive corporations, and even convinced his eight-year-old daughter to clean her room. Inside Backable are long-held secrets from producers of Oscar-winning films, members of Congress, military leaders, culinary stars, venture capitalists, founders of unicorn-status startups, and executives at iconic companies like Lego, Method, and Pixar. Backable reveals how the key to success is not charisma, connections, or even your résumé, but rather your ability to persuade others to take a chance on you. This original book will show you how.

Buddhism for Everyday Life

Buddhism for Everyday Life PDF Author: Nikkyo Niwano
Publisher: Kosei Publishing Company
ISBN: 9784333024834
Category : Religion
Languages : en
Pages : 0

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Book Description
Buddhism for Everyday Life emphasizes the fundamental Buddhist principles that everything is constantly changing and is interdependent. Reverend Nikkyo Niwano teaches that life's impermanence holds the promise of infinite potential, and that the recognition of how all people and all things are interrelated can form the basis of our lasting happiness. Throughout these pages, the sensitivity, consideration, and wisdom of Reverend Niwano cannot fail to inspire.

Discover Your Dharma

Discover Your Dharma PDF Author: Sahara Rose
Publisher: Hay House, Inc
ISBN: 1788174674
Category : Self-Help
Languages : en
Pages : 189

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Book Description
Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild

Awaken Every Day

Awaken Every Day PDF Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834842211
Category : Religion
Languages : en
Pages : 401

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Book Description
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

Bright Dawn

Bright Dawn PDF Author: S. K. Kubose
Publisher: Dharma House Publishing
ISBN: 9780964299214
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
Accompany Reverend Kubose as he prepares for a morning run along Lake Michigan. As he runs along the path, he presents ideas of gratitude and perseverance. This work helps you discover how to: make each day a new day; thank your shoes; drive mindfully; use the bathroom as a sacred space; cross bridges; and deal with death/mortality.

Everyday Mind

Everyday Mind PDF Author: Jean Smith
Publisher: Berkley Trade
ISBN: 9781573226332
Category : Buddhist devotional calendars
Languages : en
Pages : 0

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Book Description
With selections from ancient texts and contemporary teachers, "Everyday Mind" is a solid source for the fundamentals of Buddhism, introducing the novice to precepts such as mindfulness, meditation and dharma. This sourcebook of daily mediations serves as a way to open the mind and awaken the spirit.

Blossoms of the Dharma

Blossoms of the Dharma PDF Author: Thubten Chodron
Publisher: North Atlantic Books
ISBN: 9781556433252
Category : Buddhist monasticism and religious orders for women
Languages : ar
Pages : 246

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Book Description
In the first book to reflect the voices of Buddhist nuns from every major tradition, 14 contributors describe their experiences, explain their order's history, and discuss their lives. 14 photos.