Everybody Feels Scared!

Everybody Feels Scared! PDF Author: Moira Butterfield
Publisher: QED Publishing
ISBN: 9781784938574
Category :
Languages : en
Pages : 24

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Book Description
Did you feel scared on your first day of school? Have you ever felt nervous talking in class? Did your heart beat really fast? Read about Omar and Chloe, and what they did when they felt scared. With a mix of stories, questions for the reader, and advice, this book focuses on why children may feel a certain way and how they can deal with those feelings. With fun, engaging illustrations the book reassures young readers, providing them with a vocabulary to express and understand their feelings as they grow up and encounter different situations.

Everyone Feels Sad Sometimes

Everyone Feels Sad Sometimes PDF Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54

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Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Everybody Feels Scared!

Everybody Feels Scared! PDF Author: Moira Butterfield
Publisher: QED Publishing
ISBN: 9781784938574
Category :
Languages : en
Pages : 24

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Book Description
Did you feel scared on your first day of school? Have you ever felt nervous talking in class? Did your heart beat really fast? Read about Omar and Chloe, and what they did when they felt scared. With a mix of stories, questions for the reader, and advice, this book focuses on why children may feel a certain way and how they can deal with those feelings. With fun, engaging illustrations the book reassures young readers, providing them with a vocabulary to express and understand their feelings as they grow up and encounter different situations.

The Worry (Less) Book

The Worry (Less) Book PDF Author: Rachel Brian
Publisher: Little, Brown Books for Young Readers
ISBN: 0316495174
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

When I Feel Worried

When I Feel Worried PDF Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807589063
Category : Juvenile Fiction
Languages : en
Pages : 27

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Book Description
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.

Who Feels Scared?

Who Feels Scared? PDF Author: Sue Graves
Publisher:
ISBN: 9781445101521
Category : Fear
Languages : en
Pages : 0

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Book Description
Uses a story format to introduce young children to the concept of feeling scared. Includes suggestions for activites and notes for parents and teachers. Suggested level: junior.

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine PDF Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

The Don't Worry Book

The Don't Worry Book PDF Author: Todd Parr
Publisher: Little, Brown Books for Young Readers
ISBN: 0316556572
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.

When I Feel Scared

When I Feel Scared PDF Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807593443
Category : Juvenile Fiction
Languages : en
Pages : 27

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Book Description
Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Everybody Feels... Sad

Everybody Feels... Sad PDF Author: Jane Bingham
Publisher:
ISBN: 9780778740667
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Have you ever broken a favorite toy? Have you ever been teased and called silly names? Have other children ever been mean to you and not let you join in their games? Read about Sam, Omar, and Amy and what happened when they felt sad.