Author: Library of Congress
Publisher:
ISBN:
Category : Catalogs, Union
Languages : en
Pages : 712

Get Book Here

Book Description

Author: British Museum. Department of Printed Books
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 512

Get Book Here

Book Description

Author: British Library
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 538

Get Book Here

Book Description

Author: British Library
Publisher:
ISBN:
Category :
Languages : en
Pages : 1124

Get Book Here

Book Description

Author: British Museum. Department of Printed Books
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 1116

Get Book Here

Book Description

Author: Daniel M. Swetschinski
Publisher: Liverpool University Press
ISBN: 1909821802
Category : Social Science
Languages : en
Pages : 395

Get Book Here

Book Description
Winner of the 2000 National Jewish Book Award for Sephardic Studies Focusing on the social dimension of Amsterdam's Portuguese Jewish economic and religious life, Swetschinski paints a lively and unconventional picture of the dynamics of a remarkable Jewish community, the first traditional Jewish society to engage creatively with the non-Jewish, secular world in relative harmony. A broad, authentic, and original vision of the transition from medieval to modern Jewish history.

Author: British Museum. Department of Printed Books
Publisher:
ISBN:
Category : English imprints
Languages : en
Pages : 1288

Get Book Here

Book Description

Author: George Ticknor
Publisher:
ISBN:
Category : Spanish literature
Languages : en
Pages : 560

Get Book Here

Book Description

Author: Friedrich Bouterwek
Publisher:
ISBN:
Category : Portuguese literature
Languages : en
Pages : 646

Get Book Here

Book Description

Author: Tom Brady
Publisher: Simon and Schuster
ISBN: 1501180738
Category : Biography & Autobiography
Languages : en
Pages : 320

Get Book Here

Book Description
The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.