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Healthy Lifestyle

Healthy Lifestyle PDF Author: Roya Kelishadi
Publisher: Springer Nature
ISBN: 3030853578
Category : Science
Languages : en
Pages : 278

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Book Description
This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that influence long-term health status. The accumulation of unhealthy lifestyle habits shows that over the life course, increasing the number, duration, and severity of unhealthy behaviors would increase the risk of disease development. This contributed volume highlights the fact that establishing a healthy lifestyle is easier and more effective than focusing on lifestyle change