Essentials of Health and Wellness

Essentials of Health and Wellness PDF Author: James Robinson
Publisher: Cengage Learning
ISBN: 9781401815233
Category : Health
Languages : en
Pages : 0

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Book Description
Each of the 13 million high school students in public high schools are required to take one semester of health education. For health instruction to be successful, the instructional program should be grounded in good science, include a behavioral component, and be packaged in a way that can be easily implemented. Essentials of Health and Wellness provides the teacher with everything needed to engage the learner and to create a successful health course. It is designed to be student friendly and is centered on the important, but often overlooked, notion of building personal wellness. All health concepts are brought back to the student, who is encouraged to develop positive wellness behaviors through the creation of a personal wellness plan. Based on the framework of the National Standards for School Health Education, this product is the total package for high school health education. With a small but rich ancillary offering, including a separate Sexuality Supplement (ISBN 1-4018-1525-1)that goes into greater detail about sensitive issues that may not be desirable to all school districts and a free Online Companion with additional lesson plans, teaching activities, and student worksheets, this text provides teachers with a well-rounded, effective system for health education instruction.

Essentials of Health and Wellness

Essentials of Health and Wellness PDF Author: James Robinson
Publisher: Cengage Learning
ISBN: 9781401815233
Category : Health
Languages : en
Pages : 0

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Book Description
Each of the 13 million high school students in public high schools are required to take one semester of health education. For health instruction to be successful, the instructional program should be grounded in good science, include a behavioral component, and be packaged in a way that can be easily implemented. Essentials of Health and Wellness provides the teacher with everything needed to engage the learner and to create a successful health course. It is designed to be student friendly and is centered on the important, but often overlooked, notion of building personal wellness. All health concepts are brought back to the student, who is encouraged to develop positive wellness behaviors through the creation of a personal wellness plan. Based on the framework of the National Standards for School Health Education, this product is the total package for high school health education. With a small but rich ancillary offering, including a separate Sexuality Supplement (ISBN 1-4018-1525-1)that goes into greater detail about sensitive issues that may not be desirable to all school districts and a free Online Companion with additional lesson plans, teaching activities, and student worksheets, this text provides teachers with a well-rounded, effective system for health education instruction.

Essentials for Health and Wellness

Essentials for Health and Wellness PDF Author: Gordon Edlin
Publisher: Jones & Bartlett Learning
ISBN: 9780763709099
Category : Health & Fitness
Languages : en
Pages : 480

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Book Description
Health & Wellness

Wellbeing: The Five Essential Elements

Wellbeing: The Five Essential Elements PDF Author: Tom Rath
Publisher: Simon and Schuster
ISBN: 1595620400
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Essential Health

Essential Health PDF Author: Catherine A. Sanderson
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781635630442
Category : Education
Languages : en
Pages : 0

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Book Description
Organized to follow the textbook on a chapter-by-chapter basis, providing questions to help the student review the material presented in the chapter. This supplement is a consumable resource, designed with perforated pages so that a given chapter can be removed.

Essential Nourishment

Essential Nourishment PDF Author: Beth McCall Whitley
Publisher: BalboaPress
ISBN: 1452540365
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
This is a wonderful book on nutrition, as well as on health and happiness. Ms. Whitley provides many valuable gems for the betterment of ones life. William Tullis, MD, President of Neuropsychiatric Associates of Austin; Distinguished Fellow of the American Psychiatric Association This book is an excellent guide to health and discusses both the types of food that are ideal to include in a healthy diet and which ones we would best avoid. Ms. Whitley has provided us with a usable and readable resource for nutrition, health and fitness in general. Jane Derebery, MD, FACOEM; Diplomat, American Board of Preventive Medicine Beth Whitley has written a rich and concise book imparting wisdom distilled from a wide range of deep thinkers but also from her own experience and faithful practice. As an addiction medicine specialist, I know that living a balanced life is very important and includes feeding the mind, body, and soul, as so well outlined in this valuable book. William M. Loving, MD; Board Certified in Psychiatry and Addiction Medicine Beth Whitley has done a great job of simplifying a very complex subject. Health and wellness are ongoing strategies that require a persons individual participation. This book gives you a simple, comprehensive outline of how to get started creating a more functional body, mind, and spirit. Vincent Bellonzi, DC; CCN; CSCS; ACSM H/FI Essential Nourishment is essential reading for anyone interested in improving their health and wellness. Beth Whitley provides practical steps and clear principles to facilitate greater well-being for body, mind, and spirit. -Keith Hergenhahn, LCSW

Essential Wellness

Essential Wellness PDF Author: Nancy J. Hajeski
Publisher: Simon and Schuster
ISBN: 1684128102
Category : Health & Fitness
Languages : en
Pages : 529

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Book Description
Enhance your physical and mental well-being through practical solutions that are easy to incorporate into your daily routine. Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and minimize stress. Whether you’re recovering from illness, controlling your weight, managing an addiction, minimizing the effects of aging, or simply boosting your overall well-being, this book provides you with recipes, routines, tips, and tricks for living your healthiest life. It introduces powerful tools that are easy to incorporate into your daily routine, including yoga, meditation, massage, and herbal remedies. Essential Wellness covers the simple but effective tools you can use to care for body and mind.

God's Design for the Highly Healthy Person

God's Design for the Highly Healthy Person PDF Author: Walt Larimore
Publisher: Zondervan
ISBN: 9780310262794
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.

Health and Wellness

Health and Wellness PDF Author: Gordon Edlin
Publisher: Jones & Bartlett Learning
ISBN: 9780763765934
Category : Health & Fitness
Languages : en
Pages : 834

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Book Description
Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

Concepts in Health and Wellness

Concepts in Health and Wellness PDF Author: James Robinson
Publisher: Delmar Pub
ISBN: 9781418055417
Category : Health & Fitness
Languages : en
Pages : 555

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Book Description
CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in the years to come. CONCEPTS IN HEALTH AND WELLNESS meets the diverse needs and interests of readers regardless of the academic setting and is written in a style that is easily understood at all levels, but especially at the community college level. Each chapter contains special features that enhance the textual material and engage the reader through application exercises.

Body

Body PDF Author: Ryan Carnahan
Publisher:
ISBN: 9781525579950
Category : Health & Fitness
Languages : en
Pages : 144

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Book Description