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Author: Sunyogi Umasankar
Publisher: Ali Ribelli Edizioni
ISBN: 8833466744
Category : Health & Fitness
Languages : en
Pages : 565
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Book Description
The technique of looking with open eyes towards the sun as a form of meditation has long been a mystery, kept in secret, so the strong energies we can harness would not be abused. For a long time there have been rumors and eyewitness accounts of many high saints and initiates living in seclusion in remote places, such as the Himalayas, who have practiced some form of Sun Meditation. Great men like Socrates, Ramakrishna, and Jesus are all believed to have benefited from this practice. We have now crossed a point where the common man is also trusted with this powerful technique. Essence of Sunyoga is a manual dedicated to all humans. Sunyoga is much more than just looking towards the Sun, as it encompasses the entire Vedic knowledge. This manual shows us the path, how we can use all the balancing elements of Creation, to quickly and safely prepare ourselves, from the very bottom of our awareness all the way up to the highest level of Enlightenment. We will acquire superhuman strength to face any life difficulty without suffering, gaining the ability to live without food and water and become untouchable from our darkest enemies. "This invaluable treatise on Sunyoga is a huge contribution to humanity..." - D. R. Kaarthikeyan, Former Director of Central Bureau of Investigation, Former Director General of National Human Rights Commission, Director General of Central Reserve Police Force, and Champion of Human Rights, Values and Responsibilities, New Delhi, India "Through Sunyoga, the photos directly interact with the physical body like a two-way bio-internet, establishing direct communication with the Body-Universe system, taking the seeker to a higher realm of realization." - Dr. Vikas Kumar, Distinguished Scientist and Ex-Director, DRDO, Ministry of Defence, Hyderabas, India
Author: Sunyogi Umasankar
Publisher: Ali Ribelli Edizioni
ISBN: 8833466744
Category : Health & Fitness
Languages : en
Pages : 565
Get Book Here
Book Description
The technique of looking with open eyes towards the sun as a form of meditation has long been a mystery, kept in secret, so the strong energies we can harness would not be abused. For a long time there have been rumors and eyewitness accounts of many high saints and initiates living in seclusion in remote places, such as the Himalayas, who have practiced some form of Sun Meditation. Great men like Socrates, Ramakrishna, and Jesus are all believed to have benefited from this practice. We have now crossed a point where the common man is also trusted with this powerful technique. Essence of Sunyoga is a manual dedicated to all humans. Sunyoga is much more than just looking towards the Sun, as it encompasses the entire Vedic knowledge. This manual shows us the path, how we can use all the balancing elements of Creation, to quickly and safely prepare ourselves, from the very bottom of our awareness all the way up to the highest level of Enlightenment. We will acquire superhuman strength to face any life difficulty without suffering, gaining the ability to live without food and water and become untouchable from our darkest enemies. "This invaluable treatise on Sunyoga is a huge contribution to humanity..." - D. R. Kaarthikeyan, Former Director of Central Bureau of Investigation, Former Director General of National Human Rights Commission, Director General of Central Reserve Police Force, and Champion of Human Rights, Values and Responsibilities, New Delhi, India "Through Sunyoga, the photos directly interact with the physical body like a two-way bio-internet, establishing direct communication with the Body-Universe system, taking the seeker to a higher realm of realization." - Dr. Vikas Kumar, Distinguished Scientist and Ex-Director, DRDO, Ministry of Defence, Hyderabas, India
Author: Sunyogi Umasankar JI
Publisher: Ali Ribelli Edizioni
ISBN: 883346153X
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
The primary purpose of this book is to foster further study into the field of Sun Yoga for practitioners who have already taken the beginner course of Sunyoga India™. Having the practical experience will dramatically improve the understanding of the book. This been said, however, it is important to note that Essence of Sun Yoga speaks to everyone, even the uninitiated. It describes all 29 chakras in the human body through the knowledge that its author, Sunyogi Umasankar Ji, received from Mahavatar Babaji during his two meetings with him in 2007 and 2008. Unique to the book are its descriptions of the higher chakras and connection to higher siddhis (yogic extraordinary powers such as the ability to live without food, immortality etc.), as well as the subtle bodies beyond the Samadhi Chakra, which is the end goal of the Ashtanga Yoga from Patanjali. The reader will thus get to know the practical techniques for Sun Yoga and learn how to practice it safely. Before starting actual practice with the Sun we suggest you follow the advice of an experienced practitioner to help you follow the technique in a correct and safe manner. Sun Yoga will help you balance all the five elements at the same time, reducing the time for spiritual advancement dramatically compared to techniques where only one element is in focus. By adapting the techniques described in this book and applying a lot of patience and willpower, and by following your heart's feelings, you will have the opportunity to reach self-realization and higher enlightenment stages. The book also provides a deeper insight in yoga in general, since the author is well versed with the ancient scriptures and has the skillset to easily explain these symbolic texts and their practical implications for practicing the yoga of today. Through the use of stories, Sunyogi makes the reader familiar with certain situations in life, providing the right instruments to interpret and experience in a positive way life’s occurrences. Furthermore, the book demonstrates how Sunyoga as a spiritual practice can have a greater impact on the future of humanity; it explains key aspects like Creation, procreation and Cosmology and how they are connected to our everyday life. The author’s intention when writing this book was to enlighten and help readers realize that peace at the individual level is connected to universal peace. The real understanding of this truth can only be attained by practical experience. Theory alone cannot give you the solution to your problems. Eventually you will have to put into practice what you learn, so that this book is really meant to serve you as an inspiration. Sun Yoga is for the sake of humanity, it aims to create unity and brotherhood. All humans are welcome to come and practice regardless of race, cast, color, country or religion. Be aware that this is the first and only book (Ali Ribelli Edizioni, 2018) written in English about Sunyoga India™ approved by the author for worldwide sale and distribution. Any other book published under the name of Sunyogi Umasankar Ji might be fraudulent and might have inadequate teachings.
Author: Sun Yogi Umasankar
Publisher: Ali Ribelli Edizioni
ISBN: 8833462072
Category : Biography & Autobiography
Languages : en
Pages : 186
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Book Description
In Autobiography of Sunyogi, the leading guru on Sunyoga guides readers through his extraordinary life-journey, recollecting people and events that have shaped his path in the material and spiritual world. A book full of spiritual developments and insights into the ills and cures of our ego-driven society, filled with Sunyogi’s own reflections on yoga and mindfulness developed throughout his life resulting in the technique of Sunyoga and his unique concept of bringing universal peace to the world. Reading this book will fully immerse you in his experiences: one moment you will be side-by-side with Sunyogi on a six-year walk across India, the next you will be with him during his stay on the snow-covered peaks of the Himalaya, and a moment later you will see him face brutal and harsh police treatment in an underground prison in Iran. Ever the yogi, ever the peaceful saint.
Author: Igor Leon Maximilian Biskup
Publisher: Ali Ribelli Edizioni
ISBN: 8833466612
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
Following a near-death experience, an O&G Surgeon began integrating complimentary medical practices into his mainstream work, with amazing results. In recent years, he has acquired an even wider range of further energetic methods. Transcending from the average, he improvised on his treatments using the holistic approach thereby empowering not only self-healing, but also a transformation of lives. And all of this without infringing on the most stringent of professional effectiveness. "Forward to Divinity" will change your lives.
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944974
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Author: Anne Kent Rush
Publisher: Random House (NY)
ISBN:
Category : Social Science
Languages : en
Pages : 424
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Book Description
Author: Bill Gottlieb
Publisher: Rodale Books
ISBN: 1623363322
Category : Health & Fitness
Languages : en
Pages : 698
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Book Description
The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health
Author: Daniel Lacerda
Publisher: Hachette+ORM
ISBN: 0316270628
Category : Health & Fitness
Languages : en
Pages : 1591
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Book Description
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Author: Prometheus Worley
Publisher: Hampton Court Press
ISBN: 1736995812
Category : Self-Help
Languages : en
Pages : 330
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Book Description
True transformation and Self-actualization start from within. Even brilliant successful geniuses like Steve Jobs understood the transformational power of this truth and credited the wisdom of wise Guru Yogananda for much of his success throughout his life. Wisdom From The World's Greatest Gurus: Imagine Transforming Your Life, One Thought At A Time is a beautifully full-colored concise self-help compendium of the thoughts, quotes, aphorisms, and sagely musings of just a few of the world's most popular contemporary wise Gurus. "The people who are crazy enough to think that they can change the world are the ones that do." -Steve Jobs The first of its kind, sure to become one of the best books to read this year as well as a #1 best Road Trip book to read while traveling, this eye-catching, thought-provoking text combines the powerful wisdom of several of today's most influential wise sages with various prescriptive yoga sequence illustrations. Using dozens of exciting, full-colored, detail-rich graphics, we recast the complex dialogue of Yogic wisdom into a variety of easy-to-understand infographic formats. Leaving no stone unturned, as a bonus, Wisdom From The World’s Greatest Gurus: Imagine Transforming Your Life, One Thought At A Time also includes the wisdom of the two foundational seminal classics of eastern Yogic and Meditative philosophy, best seller’s The Yoga Sutras of Patanjali & The Bhagavad Gita, for even deeper contemplative thought and reflection. Creating the amazing lifestyle you've always wanted through self-help and self-development is truly possible, and the brilliance of these wise sages can help you make that dream a true reality. Just look at what Yogananda's wisdom did for Steve Jobs...imagine what this wisdom could do for you! Dynamic, insightful, and powerfully influential; these enlightened spiritual teachers range from: Sadhguru Gurmukh Mooji Ram Dass Yogananda Mirra Alfassa J. Krishnamurti Their words of wisdom, when contemplated upon, possess the incredible transcendent power to change and radically transform lives. For Prometheus Worley, their words of wisdom opened up the doors of wealth, health, healing, abundance, prosperity, and a brand-new world of unlimited possibilities. For millions of others, their words of wisdom have transformed nations, inspired new ways of thinking, and have changed the very fabric of our world. It is here, within the context of singular thought and contemplation in which Wisdom From The World's Greatest Gurus: Imagine Transforming Your Life, One Thought At A Time makes its mark, introducing timeless sagely wisdom in a new fun & refreshing way to a future-focused, higher consciousness seeking, technology-driven new generation.
Author: Joe Bindloss
Publisher: Lonely Planet
ISBN: 1837580332
Category : Travel
Languages : en
Pages : 2064
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Book Description
Lonely Planets India is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the magnificent monument to love that is the Taj Mahal, climb into the high Himalaya and Ladakhs moonscapes, and experience the dramatic rock-cut grottoes in the caves of Ajanta; all with your trusted travel companion. Get to the heart of India and begin your journey now! Inside Lonely Planets India Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak Top experiences feature - a visually inspiring collection of Indias best experiences and where to have them What's new feature taps into cultural trends and helps you find fresh ideas and cool new areas Pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 200 maps Covers Delhi, Rajasthan, Punjab, Kashmir, Himachal Pradesh, Agra, Uttar Pradesh, Kolkata, West Bengal, Sikkim, Northeast States, Gujarat, Odisha, Mumbai, Goa, Karnataka, Andhra Pradesh, Kerala and Tamil Nadu The Perfect Choice: Lonely Planets India, our most comprehensive guide to India, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Best of India, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
