The Essence of Shaolin White Crane PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Essence of Shaolin White Crane PDF full book. Access full book title The Essence of Shaolin White Crane by Jwing-Ming Yang. Download full books in PDF and EPUB format.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781886969353
Category : Sports & Recreation
Languages : en
Pages : 337
Get Book Here
Book Description
Reveals the secrets of Chinese internal power development.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781886969353
Category : Sports & Recreation
Languages : en
Pages : 337
Get Book Here
Book Description
Reveals the secrets of Chinese internal power development.
Author: Lorne Bernard
Publisher: Laval, Québec : Académie Shaolin White Crane Kung Fu
ISBN: 9780973487800
Category :
Languages : en
Pages : 268
Get Book Here
Book Description
Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500876
Category : Self-Help
Languages : en
Pages : 164
Get Book Here
Book Description
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Author: Vladimir Zlatic
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
Get Book Here
Book Description
The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or religion of any kind. Basic methods of development, transmission and releasing of internal power are explained in detail. These methods are considered the very foundation and beginners course of Zong He Quan style, on the other hand, they are universal in their training approach and goals and could be included in practice of other internal styles, especially styles from Guangdong and Fujian provinces.
Author: Jwing-Ming Yang
Publisher: Qigong, Health and Healing
ISBN: 9781886969575
Category : Health & Fitness
Languages : en
Pages : 175
Get Book Here
Book Description
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Author: Stuart Alve Olson
Publisher: Blue Snake Books
ISBN: 1583942408
Category : Sports & Recreation
Languages : en
Pages : 185
Get Book Here
Book Description
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.
Author: Kun Min Zhou
Publisher:
ISBN: 9781943155262
Category :
Languages : en
Pages : 276
Get Book Here
Book Description
Quanzhou Taizuquan is an important treatise on the martial arts of Fujian Province, China. Though it delves deep into the history and preserved cannon of Emperor Fist or ¿Grand Ancestor Boxing¿ (Taizuquan, Tai Cho Kun), the book is also a parallel look at Five Ancestor Fist (Ngo Cho Kun, Wuzuquan). Written by celebrated master and historian Zhou Kun Min, the book details the origins and development of Taizuquan and Wuzuquan through the centuries, often shedding new light on previously accepted dogma. Complementing the invaluable historical content are deeply detailed chapter discussions on Qi Energy, Body Mechanics, Stances, Fist Methods, Partner Training, Five Element Defenses. weapons, several fist forms and applications. This volume is the only English translated edition of the Chinese classic book by one of the most respected masters in Fujian province.
Author: Poi Chan
Publisher:
ISBN: 9780865680593
Category : Sports & Recreation
Languages : en
Pages : 164
Get Book Here
Book Description
The kung fu masters of old China knew that the flute, a simple musical instrument was one of the most deadly weapons of all time. The same held true for the staff. In the hands of a master these simple weapons could destroy an enemy. In this book renowned master Chan Poi teaches the techniques, forms, and principles of combat that meet the demands of today's self-defense.
Author: Leung Ting
Publisher:
ISBN: 9789627284093
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 146
Get Book Here
Book Description
Author: Jwing-Ming Yang
Publisher: Action Pursuit Group
ISBN: 9780865680203
Category : Sports & Recreation
Languages : en
Pages : 238
Get Book Here
Book Description
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
