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Author: Gregory L. Little
Publisher:
ISBN: 9780940829398
Category : Self-actualization (Psychology)
Languages : en
Pages : 152
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Book Description
"A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
Author: Gregory L. Little
Publisher:
ISBN: 9780940829398
Category : Self-actualization (Psychology)
Languages : en
Pages : 152
Get Book
Book Description
"A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
Author: Bernard Starr
Publisher: Rowman & Littlefield
ISBN: 9780742558397
Category : Body, Mind & Spirit
Languages : en
Pages : 280
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Book Description
After many years as successful psychologist, Dr. Bernard Starr embarked on a spiritual quest to find true peace of mind. Escape Your Own Prison charts his journey and his discovery that spirituality is essential to deep well-being in a way that psychology alone cannot achieve. Starr's understanding of how to experience true freedom embraces aspects of psychology and spirituality, and is compatible with a spectrum of religious beliefs. Revealing his own transformation from pure psychologist to spiritual practitioner and sharing examples from his practice, he offers practical advice on moving beyond false notions of the self and ego to broader, deeper consciousness.
Author: Paul Wood
Publisher: HarperCollins
ISBN: 1775491501
Category : Biography & Autobiography
Languages : en
Pages : 244
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Book Description
The Remarkable Story of How One Man Defied the Odds At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life. Plunged into a nightmarish world of extreme violence, solitary confinement, gang allegiances, drugs, vindictive wardens and regular stabbings, Paul spent the next 11 years confined in some of New Zealand's toughest jails. Based on an account of his experiences he wrote while still inside, How to Escape from Prison chronicles Paul's road to redemption and a new life as a doctor of psychology, helping others strive to fulfil their potential and develop the resilience to flourish, even in adversity. This is a gripping read about a man who sank to the depths of despair, before scaling the heights of true freedom. 'Paul's transformation is unbelievable. We are sometimes brought up to think a zebra can't change its stripes. Paul Wood's story is proof that anyone can change. It gives you great courage that you can do anything.' - Sir John Kirwan
Author: Jazell Shelley
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.
Author: Faith Saunders
Publisher:
ISBN: 9780692536889
Category :
Languages : en
Pages : 182
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Book Description
Fortunately, many of us have never put a foot in a physical prison but unfortunately we live in one. I sometimes wonder which is worst. In the former case, there are physical bars preventing us from leaving. However, in the latter situation, our bars are hidden and keep us hostage because they are more challenging to identify and overcome. As a result, many of us are not living the life that we are meant to live. Our prison bars are made up of shame, self-limiting thoughts, fear, what people are going to say, self-sabotaging behaviors... the list goes on. BREAK FREE: 52 Tips to Escape from Your Self Imposed Prison is a workbook meant to challenge you to take an introspective look at your life and answer the question, "Am I being the best version of myself?" This is a rhetorical question and one only you can answer. So, without further ado, it's time to break free by removing the bars from your prison cell one at a time!
Author: Gregory L. Little
Publisher:
ISBN: 9780940829213
Category :
Languages : en
Pages : 117
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Book Description
Author: Alena Chapman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502884213
Category : Self-culture
Languages : en
Pages : 0
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Book Description
Are you ready to take a moment and get in touch with how you really feel about your life? Often when people are feeling unhappy and empty they overload themselves with activity that leads to a state of feeling emotionally numb. However, recognizing these feelings is the first step towards a newfound awareness that can set you free. Alena Chapman takes you through life-changing exercises that enable you to burst out of your prison and explode into a dynamic new life filled with abundance, joy and purpose.
Author: Michael Benson
Publisher: University Press of New England
ISBN: 151260044X
Category : True Crime
Languages : en
Pages : 274
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Book Description
It was one of the biggest crime stories of the decade - two deadly killers, desperate and on the run. After months of planning, Ricky Matt and David Sweat cut, chopped, coerced, and connived their way out of a maximum-security prison in the wilderness of upstate New York and managed to elude police for three weeks, sending the region into lockdown and keeping the entire country on edge. The media called it "a bold escape for the ages," and veteran true-crime writer Michael Benson leads us along the story's every wild path to dig out a tale of adventure, psychology, sex, and brutality. Escape from Dannemora examines the strange case of Joyce Mitchell, the long-time prison employee who had a sexual relationship with at least one of the killers, and who smuggled them tools and aided in the escape, while they cooked up a plan to kill her husband. In the end, Benson looks closely at conditions at the Clinton Correctional Facility in Dannemora, NY, a crumbling Gothic pile now under investigation for charges of drug trafficking and brutality.
Author: Bashiru Adamu
Publisher: Mind2global Publishing
ISBN: 9789789982455
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
"Bashiru Adamu writes striking words that will probably resonate with people everywhere, facing challenges at different times in their lives: " On September 8, 2017, my youth Afripreneurship Town Hall in Lagos was filled with young Nigerian entrepreneurs and aspiring ones: students, traders, bankers, side-hustlers, business managers, engineers, and at least one very memorable social entrepreneur. About 425,000 viewers were also watching online! When
Author: John D. Lukacs
Publisher: Simon and Schuster
ISBN: 1668021331
Category : History
Languages : en
Pages : 448
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Book Description
The “riveting” (John Wukovits, author of Admiral “Bull” Halsey) and all-but-unknown account of ten American prisoners of war who escaped from a Japanese prison during World War II. On April 4, 1943, ten American prisoners of war and two Filipino convicts executed a daring escape from one of Japan’s most notorious prison camps. The prisoners were survivors of the infamous Bataan Death March and the Fall of Corregidor, and the prison from which they escaped was surrounded by an impenetrable swamp and reputedly escape-proof. Theirs was the only successful group escape from a Japanese POW camp during the Pacific war. Escape from Davao is the “remarkable” (Bill Sloan, author of Brotherhood of Heroes) story of one of the most extraordinary incidents in the Second World War and of what happened when the Americans returned home to tell the world what they had witnessed. Davao Penal Colony, on the southern Philippine island of Mindanao, was a prison plantation where thousands of American POWs toiled alongside Filipino criminals and suffered from tropical diseases and malnutrition, as well as the cruelty of their captors. The American servicemen were rotting in a hellhole from which escape was considered impossible, but ten of them, realizing that inaction meant certain death, planned to escape. Their bold plan succeeded with the help of Filipino allies, both patriots and the guerrillas who fought the Japanese sent to recapture them. Their trek to freedom repeatedly put the Americans in jeopardy, yet they eventually succeeded in returning home to the United States to fulfill their self-appointed mission: to tell Americans about Japanese atrocities and to rally the country to the plight of their comrades still in captivity. But the government and the military had a different timetable for the liberation of the Philippines and ordered the men to remain silent. Their testimony, when it finally emerged, galvanized the nation behind the Pacific war effort and made the men celebrities. Over the decades this remarkable story, called the “greatest story of the war in the Pacific” by the War Department in 1944, has faded away. Because of wartime censorship, the full story has never been told until now. John D. Lukacs spent years researching this heroic event, interviewing survivors, reading their letters, searching archival documents, and traveling to the decaying prison camp and its surroundings. His dramatic, gripping account of the escape brings this remarkable tale back to life, where a new generation can admire the resourcefulness and patriotism of the men who fought the Pacific war.
