Escape from Happiness

Escape from Happiness PDF Author: George F. Walker
Publisher:
ISBN:
Category : Drama
Languages : en
Pages : 140

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Book Description
Escape from Happiness takes place in the kitchen of an old, slightly rundown house in a not-so-classy section of a large city. It's home to Nora, a good-natured, slow-moving, fairly batty middle-aged woman; her daughter Gail, who is tough, sensible, and a little high-strung; Gail's husband Junior, an affable but rather dim fellow. Also living here is Tom, who is dying of some unspecified disease; Tom is, according to Nora, a stranger who looks exactly like (and coincidentally has the same name as) her husband, who deserted the family ten years ago after trying to burn down the house.

Escape from Happiness

Escape from Happiness PDF Author: George F. Walker
Publisher:
ISBN:
Category : Drama
Languages : en
Pages : 140

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Book Description
Escape from Happiness takes place in the kitchen of an old, slightly rundown house in a not-so-classy section of a large city. It's home to Nora, a good-natured, slow-moving, fairly batty middle-aged woman; her daughter Gail, who is tough, sensible, and a little high-strung; Gail's husband Junior, an affable but rather dim fellow. Also living here is Tom, who is dying of some unspecified disease; Tom is, according to Nora, a stranger who looks exactly like (and coincidentally has the same name as) her husband, who deserted the family ten years ago after trying to burn down the house.

Escape to Happiness

Escape to Happiness PDF Author: George Park
Publisher: Xlibris Corporation
ISBN: 1543448127
Category : Fiction
Languages : en
Pages : 230

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Book Description
Im sitting on the couch again when it happens. The nightmare vision of that night plays like a movie in my head.

Escape from the American Cage

Escape from the American Cage PDF Author: Konrad Milewski
Publisher:
ISBN: 9781732607316
Category :
Languages : en
Pages : 440

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Book Description
Never doubted, We the People love our country, but are we ready to love its people too? Are we ready to write a New Declaration based on Truth, Dignity, and Love? Are we ready to escape from the American Cage and fly away to our new home - new America? This book is about how to escape from our American Cage and regain our lost independence by living in accordance with "The New Declaration." It is about how to regain not only our right to life, liberty, and the pursuit of happiness but also find purpose, attain dignity, build meaningful relationships and find love. It is a dream about human-centered capitalism and democracy in a united, prosperous, and flourishing society. On the surface, indeed, the United States of America looks like a great nation and country, the biggest world power, the most prosperous economy ever created, the best democracy, the land of unlimited possibilities for everyone who wants to make their American dreams come true, and an oasis of freedom and respect for life and happiness. In Escape from the American Cage, author Konrad Milewski argues that this vision belies the fact that America is only a dreamland for a small percentage of its population. The majority of Americans feel tired, used, betrayed, abandoned, unsafe, and hopeless. They hide frustrations that can easily turn into anger and aggression. The U.S. is performing poorly and substantially below most comparably wealthy nations when it comes to happiness. America is a violent country. The rate of murder by firearm is the highest in the developed world. America experiences huge socioeconomic inequality and injustice. Millions of Americans live in poverty, without healthcare, and without education. America has the world's highest rates of substance abuse. About 35% of adult Americans are chronically lonely. Americans are divided. The system that has been created is clearly preventing people from flourishing. And paradoxically, the point is not that the economic system or the justice system are seriously broken. It works exactly the way it was designed to work. This book is an invitation to build a safe, prosperous, united and happy society, the United Societies of America - the best human-centered economy and superpower on earth. "An incredible book about an incredible nation. It seeks out the deepest truths, challenges the most difficult problems, offers long-awaited solutions as well as faith, hope and love. It is about the greatest escape in human history from the most precious, most guarded, and strongest golden cage ever made - The American Cage." The prize is great and monumental. Your independence and our independence. Your happiness and our happiness! Support the movement: The United Societies of America, U*S*A www.unitedsocietiesofamerica.org www.americancage.org

The Happiness Trap

The Happiness Trap PDF Author: Russ Harris
Publisher: Exisle Publishing
ISBN: 1921966343
Category : Body, Mind & Spirit
Languages : en
Pages : 282

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Book Description
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Positive Directions

Positive Directions PDF Author: John Ryder
Publisher: Morgan James Publishing
ISBN: 160037364X
Category : Body, Mind & Spirit
Languages : en
Pages : 338

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Book Description
How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.

Shared Anxiety

Shared Anxiety PDF Author: George F. Walker
Publisher: Talon Books
ISBN:
Category : Drama
Languages : en
Pages : 540

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Book Description


The Happiness Effect

The Happiness Effect PDF Author: Donna Freitas
Publisher: Oxford University Press
ISBN: 0190239859
Category : Computers
Languages : en
Pages : 369

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Book Description
Sexting. Cyberbullying. Narcissism. Social media has become the dominant force in young people's lives, and each day seems to bring another shocking tale of private pictures getting into the wrong hands, or a lament that young people feel compelled to share their each and every thought with the entire world. Drawing on a large-scale survey and interviews with students on thirteen college campuses, Freitas finds that what young people are overwhelmingly concerned with--what they really want to talk about--is happiness. The Happiness Effect is an eye-opening window into their first-hand experiences of social media and its impact on them.

The Algebra of Happiness

The Algebra of Happiness PDF Author: Scott Galloway
Publisher: Penguin
ISBN: 0593084187
Category : Self-Help
Languages : en
Pages : 258

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Book Description
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.

The Pursuit of Happiness

The Pursuit of Happiness PDF Author: Bianca C. Williams
Publisher: Duke University Press
ISBN: 0822372134
Category : Social Science
Languages : en
Pages : 236

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Book Description
In The Pursuit of Happiness Bianca C. Williams traces the experiences of African American women as they travel to Jamaica, where they address the perils and disappointments of American racism by looking for intimacy, happiness, and a connection to their racial identities. Through their encounters with Jamaican online communities and their participation in trips organized by Girlfriend Tours International, the women construct notions of racial, sexual, and emotional belonging by forming relationships with Jamaican men and other "girlfriends." These relationships allow the women to exercise agency and find happiness in ways that resist the damaging intersections of racism and patriarchy in the United States. However, while the women require a spiritual and virtual connection to Jamaica in order to live happily in the United States, their notion of happiness relies on travel, which requires leveraging their national privilege as American citizens. Williams's theorization of "emotional transnationalism" and the construction of affect across diasporic distance attends to the connections between race, gender, and affect while highlighting how affective relationships mark nationalized and gendered power differentials within the African diaspora.

Escape Everything!

Escape Everything! PDF Author: Robert Wringham
Publisher: Unbound Publishing
ISBN: 1783521716
Category : Psychology
Languages : en
Pages : 245

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Book Description
What if the door is open and we can leave any time we like? We will each spend an average of 87,000 hours at work before we die. We will spend another 5,000 getting to and from work. And we will spend countless more preparing for, worrying about and recovering after work. Most of us hate our jobs, so why do we insist on grinding away only to be rewarded with stress, debt, isolation and general unhappiness? Where does our commitment to these traps come from? In I’m Out: How to Make an Exit, Robert Wringham examines these questions and more, showing us how, if we are daring enough to make the attempt, we can take control of our fate and say goodbye to a lifetime of meaningless drudgery.