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Author: Adrian Rhodes
Publisher: The Self Made Lifestyle
ISBN:
Category : Self-Help
Languages : en
Pages : 132
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Book Description
Unlock the Secrets to Your Emotional Intelligence (EQ) and Transform Your Life! Embark on a transformative journey of self-discovery and personal growth with "EQ Mastery: The Path to Unlocking Your Emotional Intelligence." Written by renowned self-development guru Adrian Rhodes, this groundbreaking book offers a comprehensive guide to mastering your emotions, enhancing your relationships, and propelling your career forward. In "EQ Mastery," you'll discover: - The Essence of Emotional Intelligence: Explore the core components of EQ, including self-awareness, self-regulation, empathy, social skills, and motivation, and learn how to harness their power to achieve personal and professional success. - Practical Strategies for Cultivating Emotional Balance: Discover proven techniques for managing intense emotions, cultivating mindfulness, and finding inner peace amidst life's challenges. - The Art of Empathetic Connection: Deepen your capacity for empathy and compassion, enhance your interpersonal relationships, and foster a culture of understanding and inclusivity in your personal and professional life. - Strategies for Motivation and Resilience: Unleash your inner drive, overcome obstacles, and cultivate resilience in the face of adversity, empowering you to pursue your goals with passion and determination. - The Power of Self-Reflection: Develop a deeper understanding of yourself, identify limiting beliefs and patterns, and chart a path forward towards personal growth and fulfillment. With Adrian Rhodes as your guide, you'll embark on a journey of self-discovery and empowerment, uncovering the hidden depths of your emotional landscape and unlocking the true potential within. Whether you're seeking to enhance your relationships, advance your career, or simply cultivate a greater sense of well-being, "EQ Mastery" provides the tools, insights, and inspiration you need to thrive in today's fast-paced world. Don't miss out on the opportunity to transform your life and unlock your full potential. Join thousands of readers worldwide who have already experienced the life-changing benefits of "EQ Mastery." Buy your copy today and embark on the path to emotional intelligence and personal fulfillment!
Author: Adrian Rhodes
Publisher: The Self Made Lifestyle
ISBN:
Category : Self-Help
Languages : en
Pages : 132
Get Book Here
Book Description
Unlock the Secrets to Your Emotional Intelligence (EQ) and Transform Your Life! Embark on a transformative journey of self-discovery and personal growth with "EQ Mastery: The Path to Unlocking Your Emotional Intelligence." Written by renowned self-development guru Adrian Rhodes, this groundbreaking book offers a comprehensive guide to mastering your emotions, enhancing your relationships, and propelling your career forward. In "EQ Mastery," you'll discover: - The Essence of Emotional Intelligence: Explore the core components of EQ, including self-awareness, self-regulation, empathy, social skills, and motivation, and learn how to harness their power to achieve personal and professional success. - Practical Strategies for Cultivating Emotional Balance: Discover proven techniques for managing intense emotions, cultivating mindfulness, and finding inner peace amidst life's challenges. - The Art of Empathetic Connection: Deepen your capacity for empathy and compassion, enhance your interpersonal relationships, and foster a culture of understanding and inclusivity in your personal and professional life. - Strategies for Motivation and Resilience: Unleash your inner drive, overcome obstacles, and cultivate resilience in the face of adversity, empowering you to pursue your goals with passion and determination. - The Power of Self-Reflection: Develop a deeper understanding of yourself, identify limiting beliefs and patterns, and chart a path forward towards personal growth and fulfillment. With Adrian Rhodes as your guide, you'll embark on a journey of self-discovery and empowerment, uncovering the hidden depths of your emotional landscape and unlocking the true potential within. Whether you're seeking to enhance your relationships, advance your career, or simply cultivate a greater sense of well-being, "EQ Mastery" provides the tools, insights, and inspiration you need to thrive in today's fast-paced world. Don't miss out on the opportunity to transform your life and unlock your full potential. Join thousands of readers worldwide who have already experienced the life-changing benefits of "EQ Mastery." Buy your copy today and embark on the path to emotional intelligence and personal fulfillment!
Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
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Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Brandon Cooper
Publisher: Independently Published
ISBN: 9781793017932
Category :
Languages : en
Pages : 398
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Book Description
7 Books in 1 Boxset Included in this book collection are: Emotional Intelligence The Complete Psychologist's Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity Cognitive Behavioral Therapy The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques How to Analyze People The Complete Psychologist's Guide to Speed Reading People - Analyze and Influence Anyone through Human Behavior Psychology, Analysis of Body Language and Personality Types Manipulation The Complete Psychologist's Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion Persuasion The Complete Psychologist's Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology Anger Management The Complete Psychologist's Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
Author: Dr. Pratik P SURANA (Ph.D)
Publisher: Notion Press
ISBN: 1637145381
Category : Self-Help
Languages : en
Pages : 111
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Book Description
"...success at work is 80% dependent on emotional intelligence and only 20% dependent on IQ," HR magazine, November 1997. If we are aware of emotions, there is the question of managing them. This needs some elaboration. We do not generally control all our emotions consciously, but we are often required to control certain emotions on certain occasions. This control of behaviour is inculcated in us while we grow up in a community. Hence, as cultured and civilized beings, we do learn to control some emotions on some occasions. However, this is part of being shaped by the society or community. We do not make conscious efforts to control extreme joy or extreme grief deliberately. The book talks practical aspects of how Emotions can be managed well.
Author: Frances Kay
Publisher: Kogan Page Publishers
ISBN: 0749459379
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Emotional intelligence, more than IQ and technical know-how, gives a valuable competitive edge to organizations and is crucial to the success of individuals. Used to its full advantage, emotional intelligence can improve relationships with vital business contacts to achieve your desired outcomes, help you perform better at interview and job applications and improve your decision making on a day to day basis. By applying the principles of emotional intelligence to the working environment and describing familiar situations in jargon-free language, Understanding Emotional Intelligence will show you how to negotiate more effectively, develop leadership skills, develop an emotionally aware organisation, use EQ as a management strategy, manage relationships with colleagues and develop your self-confidence. Featuring ten traits of emotionally intelligent people and including advice on social networking and communication, Understanding Emotional Intelligence provides clear and realistic guidance in a common sense way, helping you to make radical changes in the way you approach people, life and work.
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: Rae A. Stonehouse
Publisher: Live For Excellence Productions
ISBN: 1998813924
Category : Self-Help
Languages : en
Pages : 50
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Book Description
Embark on a transformative journey with "Mastering Your Emotions" - a powerful guide to understanding and harnessing emotional intelligence (EQ) for personal growth and success. Author Rae A. Stonehouse provides a comprehensive roadmap to navigating life's complexities through practical strategies for enhancing self-awareness, empathy, communication skills, and emotional regulation. This insightful book delves into the core components of EQ, offering tools to identify and manage emotions effectively. Explore the art of active listening, perspective-taking, and conflict resolution to build stronger relationships. Learn how emotional intelligence influences various aspects of life, from the workplace and decision-making to parenting and romantic partnerships. With real-life examples, thought-provoking exercises, and actionable advice, "Mastering Your Emotions" equips you with the knowledge and skills to overcome emotional obstacles, cultivate positive emotions, and develop deeper connections. Whether you're seeking personal growth, professional success, or a renewed sense of control, this book empowers you to unlock the full power of your emotional intelligence. Step into a world of self-discovery, empathy, and emotional mastery with "Mastering Your Emotions." Embark on this transformative journey and experience a life of balance, fulfillment, and meaningful relationships.
Author: Kevin Moore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532712876
Category :
Languages : en
Pages : 72
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Book Description
Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? Want to Find Long Last Success? If you answered "YES" to any of the above questions than you'll want to learn about the important role emotional intelligence plays in your everyday life. What is emotional intelligence. Well, emotional intelligence is defined as "our capacity to control, be aware of, and express our emotions, while handling our interpersonal relationships both empathetically and judiciously. Emotional intelligence also allows us to recognize other people's emotions and how to use that information to guide both our behavior and thinking." This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home. It will increase your sense of self awareness and allow you to be in control of your emotional state letting you making smarter more informed choices instead of being clouded or negatively affected by your feelings. Inside You Will Learn: An Introduction to Emotional Intelligence Self Perception, Mindfulness & Emotional Intelligence Developing Emotional Intelligence In The Work Place Improving Interpersonal Skills & Social Interactions 100+ Skills, Tips & Tricks to Improve Your Emotional Intelligence A Guide to Emotional Intelligence Apps, Tests, Books, & Resources And Much More! After you've finished with this book, my hope is that you'll have learned some useful tips and strategies to help you become more emotionally intelligent. By becoming the best version of yourself you'll unlock countless opportunities to find success in both your personal and professional lives. Don't Delay. Download This Book Now. Tags: emotional intelligence, confidence, communication, interpersonal skills, emotions, success, personal development, self awareness, positive psychology
Author: StreetTacoEater
Publisher: GameStrong LiveStronger LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 118
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Book Description
The Right Vibe EQ Playbook: Mastering Emotional Intelligence Through Gaming Level up your life with the ultimate guide to emotional intelligence through gaming. In The Right Vibe EQ Playbook, renowned gamer and mental health advocate StreetTacoEater reveals how gaming can be more than just entertainment—it’s a powerful tool for personal growth, emotional resilience, and mastering life’s challenges. Whether you’re a casual gamer or a competitive player, this book offers actionable strategies to build emotional intelligence (EQ) through your favorite games. Discover how to: • Develop resilience and bounce back from setbacks in both the gaming world and real life. • Master emotional control under pressure, just like in high-stakes gaming moments. • Connect and empathize with others in the gaming community, enhancing your relationships both online and offline. • Transform gaming skills like problem-solving and adaptability into tools for navigating everyday challenges. With practical insights and easy-to-follow exercises, The Right Vibe EQ Playbook teaches you how to apply the lessons learned in gaming to level up your personal and emotional life. This book is perfect for gamers seeking self-improvement, personal growth, and a way to unlock their true potential.
Author: James W. Williams
Publisher:
ISBN: 9781951030155
Category : Psychology
Languages : en
Pages : 156
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Book Description
This book can help you have an edge over those who speak or act, without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them, before responding to them.
