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Author: Gloria Moses
Publisher: Gem delos Santos
ISBN: 1310105553
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence? Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues). ================= TABLE OF CONTENTS ================= Definition of EQ EQ Basics: Perception EQ Basics: Understanding EQ Basics: Expression EQ Basics: Management Is IQ more important than EQ? Figuring Out IQ and EQ Scores IQ Doesn't Always Help EQ Is Increasingly Favored by Potential Employers—and Voters Conclusions - Did EQ Win the Battle? What Are Signs of High and Low EQ? The Five Main Components of EQ Other Signs of High EQ Signs of Low EQ Going Overboard- the Dark Side of EQ Charismatic Manipulators When EQ is a Liability, Rather than an Asset How to Raise Emotional Intelligence Brush Up on the Basics Bonus!
Author: Gloria Moses
Publisher: Gem delos Santos
ISBN: 1310105553
Category : Self-Help
Languages : en
Pages : 39
Get Book Here
Book Description
Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence? Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues). ================= TABLE OF CONTENTS ================= Definition of EQ EQ Basics: Perception EQ Basics: Understanding EQ Basics: Expression EQ Basics: Management Is IQ more important than EQ? Figuring Out IQ and EQ Scores IQ Doesn't Always Help EQ Is Increasingly Favored by Potential Employers—and Voters Conclusions - Did EQ Win the Battle? What Are Signs of High and Low EQ? The Five Main Components of EQ Other Signs of High EQ Signs of Low EQ Going Overboard- the Dark Side of EQ Charismatic Manipulators When EQ is a Liability, Rather than an Asset How to Raise Emotional Intelligence Brush Up on the Basics Bonus!
Author: Brian Hare
Publisher: Penguin
ISBN: 110160963X
Category : Pets
Languages : en
Pages : 355
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Book Description
The perfect gift for dog lovers and readers of Inside of a Dog by Alexandra Horowitz—this New York Times bestseller offers mesmerizing insights into the thoughts and lives of our smartest and most beloved pets. Does your dog feel guilt? Is she pretending she can't hear you? Does she want affection—or just your sandwich? In their New York Times bestselling book The Genius of Dogs, husband and wife team Brian Hare and Vanessa Woods lay out landmark discoveries from the Duke Canine Cognition Center and other research facilities around the world to reveal how your dog thinks and how we humans can have even deeper relationships with our best four-legged friends. Breakthroughs in cognitive science have proven dogs have a kind of genius for getting along with people that is unique in the animal kingdom. This dog genius revolution is transforming how we live and work with dogs of all breeds, and what it means for you in your daily life with your canine friend.
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470952644
Category : Business & Economics
Languages : en
Pages : 375
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Book Description
REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESS What is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team? What does it take to get ahead? To separate yourself from the competition? To lead a less stressful and happier existence? To be fulfilled in personal and professional pursuits? What is the most important dynamic of your makeup? Is it your A) intelligence quotient? or B) emotional quotient? If you picked "A", you are partly correct. Your intelligence quotient can be a predictor of things such as academic achievement. But your IQ is fixed and unchangeable. The real key to personal and professional growth is your emotional intelligence quotient, which you can nurture and develop by learning more about EQ from the international bestseller The EQ Edge. Authors Steven J. Stein and Howard E. Book show you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm-all of which are essential ingredients of success. The EQ Edge offers fascinating-and sometimes surprising-insights into what it takes to be a top law-enforcement officer, lawyer, school principal, student, doctor, dentist or CEO. You will learn what the top EQ factors are across many different kinds of jobs, from business managers and customer service representatives to HR professionals and public servants. The EQ Edge will help you determine which personnel are the right fit for job opportunities and who among your staff are the most promising leaders and drivers of your business. And because all of us have other roles-parent, spouse, caregiver to aging parents, neighbor, friend-The EQ Edge also describes how everyone can be more successful in these relationships. "Finally, a practical and usable guide to what emotional intelligence is all about. This book peels the onion on what EQ really is and teaches the reader to assess their own EQ and how to increase it. This is the holy grail for career success."—Michael Feiner, Professor, Columbia Graduate School of Business and author of The Feiner Points of Leadership
Author: Shawn Burke
Publisher: Estalontech
ISBN: 8835328683
Category : Self-Help
Languages : en
Pages : 92
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Book Description
A Wealth Mindset Always Finish Richer Wealth is one of the most grossly misunderstood words until today . To many it symbolize financial status, glory and popularity. True wealth, however, is not measured by the size of your wallet or the properties you owned. When one appreciates true wealth , one will understand that it can only be learned, grasped and grown into. Unlike Money , which has been almost everybody’s first priority. Having some financial wealth to fall back on can make life easier at times . This ebook intend to gives an indepth understanding of the concept of true wealth In the pursuit of our dreams and our desire to live life to the fullest, we sometimes get caught up in the rat race of keeping up with everyone else financially. The goal of making money should not be simply to gain more of it, but rather to be able to create a cushion around us that allows us not to worry about day-to-day issues. Do you often wonder how “other” people manage to create a lifestyle full of abundance and prosperity? Have you ever found yourself asking what his/her secret is, or worse, chalking it all up to luck? Did you know that there are ways to prosperity that have little to do with luck and a lot to do with creating a wealthy mindset first? Abundance is not only for the "chosen few". It’s everyone’s birthright but here we seek wealth in abundance with a happy state of mind How many times have you heard stories of people pulling themselves up from nothing to create mass success and fortune? It can happen for you too. You’re probably asking yourself how or even shaking your head while thinking, this is for “other” people and not for me. That’s a great place to start – with your “thoughts”. Change your thoughts, change your mindset, and change your life. A wealth mindset does more than conjure rainbows and unicorns dancing with the Pollyannas of the world. A wealth mindset shifts people from being selfish to selfless. It overrides the innate reptilian brain that prefers self-preservation to the benefit of an entire community. It stops the focus from being solely on one person and redirects the focus outward. Wealth Is…obviously refer to money and income, but there are many desirable things that have nothing to do with money. And from some of the definitions of the word, it appears that if you have these desirable things, you want wealth with a happy state of mind also . If this is the case, what are some of the things a person can possess that are considered desirable and make him (or her) wealthy? That depends on the person. Since money is not the only wealth, we can consider things like health, experiences, relationships and memories as desirable things that create wealth in one’s life. Wealth is also dependent upon a person’s idea of what is desirable, so what may not be considered desirable to one person may be what another individual considers his greatest source of wealth. If you want to be happy in life, you need to search out and decide what you consider to be wealth, and make that come to abundance in your life. Truly desirable things will nurture you, relax you and leave you with a lingering sense of well-being. Wealth is how rich your life feels to you in the presence of these beautiful things that you do for yourself that complete your journey with the Richer experience
Author: Jen Shirkani
Publisher: Routledge
ISBN: 1351861921
Category : Business & Economics
Languages : en
Pages : 164
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Book Description
In EGO vs. EQ, Jen Shirkani shares strategies for using emotional intelligence (EQ) as a tool to avoid career derailment. The executive leadership failure rate is high: two in five CEOs fail in the first 18 months on the job. This book teaches you how to identify the most common reasons for leadership ineffectiveness, and provides tools to raise your EQ, prevent leadership lapses, and avoid the cascading consequences they can produce. Drawing on real-life anecdotes from the author's 20 years of coaching and consulting, including stories of success and failure from the leaders of vanguard companies in energy, investment, and health care industries, Ego vs. EQ provides research and case study examples in an easy to read, practical format and is ideal for anyone currently in an executive leadership role, including business owners, and those wanting to become a dynamic leader in the future.
Author: Harry Alder
Publisher: Kogan Page Publishers
ISBN: 9780749432201
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
A guide to boosting your intelligence quotient and emotional intelligence (IQ and EQ) in just 21 days. It demonstrates how to exercise your brain in an appropriate way to create new neural networks.
Author: Kenneth M. Heilman
Publisher: Psychology Press
ISBN: 1317812905
Category : Psychology
Languages : en
Pages : 161
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Book Description
About 90% of people have faith in a supreme being, but our yearning for the divine, and whatever it promises, involves a large divergence in mental states and behaviors. Some adhere to doctrine, supplication, and fastidious religious practices; others have a strong sense they are part of something greater and more universal. However, all religious and spiritual paths are mediated by complex brain networks. When different areas of the brain are stimulated, a person can have a variety of experiences, but there is no specific ‘God spot’ where stimulation enhances religiosity or spirituality. Functional brain imaging shows that there are specific areas of the brain that ‘light up’ when subjects perform certain religious activities, but imaging only provides anatomic correlations, not functional explanations. The Believer's Brain takes a step beyond these singular methodologies, providing converging evidence from a variety study methods of how humans’ brain networks mediate different aspects of religious and spiritual beliefs, feelings, actions, and experiences. Although the book reveals how our brain is the home to the religious and spiritual mind, understanding this gift will not diminish our spirituality or our love or our belief in a supreme being, but will increase appreciation of the apparatus that mediates these mental states.
Author: Daniel Bissonnette
Publisher: Daniel Bissonnette
ISBN:
Category : Cooking
Languages : en
Pages : 200
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Book Description
The BIOLOGY of GREATNESS is a one-of-a-kind blueprint to upgrading your health & optimizing your brain power so that you can achieve your wildest dreams! You'll receive: Over 17 chapters that will teach you: -Top athletes' #1 hack -30 life changing recipes -Get the best night's sleep, even when traveling -Eliminate stress, brain fog & jetlag -Build an indestructible immune system -Top 20 genius deactivators -And much more... & Over 30 delicious recipes that will upgrade your brain power including: genius cakes, ice creams, pies, smoothies, salads, soups & much more... Every recipe in this book is gluten free, refined sugar free & optimized to upgrade your biology.
Author: Whitney Johnson
Publisher: Harvard Business Press
ISBN: 1633693651
Category : Business & Economics
Languages : en
Pages : 190
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Book Description
Lead each person on your team up the learning curve. What's the secret to having an engaged and productive team? It's having a plan for developing all employees--no matter where they are on their personal learning curves. Better morale and higher performance happen through learning, argues Whitney Johnson. In over twenty years of coaching, investing, and consulting, Johnson has seen that employees need continuous learning and fresh challenges to stay motivated. The best bosses know this, and they know how to make it happen by thoughtfully designing people’s jobs around the skills they have today as well as the skills they'll need to be even more valuable tomorrow. That's how entire organizations stay competitive in an unpredictable, rapidly changing business environment. In this book, Johnson explains how to become one of those bosses and how to build your A-team by: Identifying what your employees already know and what they need to learn Designing their jobs to maximize engagement and learning Applying a seven-step process for leading each person up their learning curve We all want opportunities to learn, experiment, and grow in our jobs. When our bosses work with us to help us leap to new challenges, the result is a team that knows how to thrive, no matter what the future holds.
Author: Peter Salovey
Publisher: National Professional Resources Inc./Dude Publishing
ISBN: 9781887943727
Category : Psychology
Languages : en
Pages : 352
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Book Description
Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.
