Author: Stephen McGregor
Publisher: Two Trails Narrow
ISBN: 9781894778367
Category : History
Languages : en
Pages : 0
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Book Description
Two Trails Narrow follows the lives of two Algonquin half breeds, Ryman McGregor and Abraham Scott, who united as wannabe escapees from the harsh hands of the Jesuit priests at St. Xavier's Residential School outside Spaniards Bay on Lake Ontario. With the help of a kind man and Ryman's sister, they are successful in their escape from the priests and their RCMP trackers. Arriving home on the reserve had its good fortunes but also marked their partition. Their reunion takes place years later, when they are selected to serve as valuable Corporals of one of the best Canadian commando units in WWII. Set against the residential school experience for Native children and the looming shadow of the Second World War, Two Trails Narrow recounts the pain of a young generation of Natives who were pulled into the vortex of forced battle at home and overseas. Through the eyes of two Native soldiers, Ryman McGregor and Abraham Scott, Two Trails Narrow is a remembrance to the courage and depth of the human spirit in an era of hostilities.
Author: Hunter Allen
Publisher: Human Kinetics
ISBN: 1492582271
Category : Sports & Recreation
Languages : en
Pages : 448
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Book Description
Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance. From the latest information on periodization, lactate threshold, and recovery to bike positioning, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews that cover a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, bike fit, power meter quadrant analysis, hydration, and cooling strategies. If you’re serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn’t be without.
Author: Stephen McGregor
Publisher: Maniwaki, Québec : Kitigan Zibi Education Council
ISBN: 9780973491012
Category : Algonquin Indians
Languages : en
Pages : 344
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Book Description
Author: Hunter Allen
Publisher:
ISBN: 9788499109381
Category :
Languages : es
Pages : 502
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Book Description
Author: Chris Myers
Publisher: Cognella Press
ISBN: 9781793532725
Category :
Languages : en
Pages :
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Book Description
Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon. This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running. You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge. Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.
