Enlightened Journey

Enlightened Journey PDF Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN:
Category : Religion
Languages : en
Pages : 300

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Book Description
A manual on how to transmute the situations encountered in daily life into spiritual disciplines and experiences.

Enlightened Journey

Enlightened Journey PDF Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN:
Category : Religion
Languages : en
Pages : 300

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Book Description
A manual on how to transmute the situations encountered in daily life into spiritual disciplines and experiences.

The Journey of the Heroic Parent

The Journey of the Heroic Parent PDF Author: Brad M. Reedy
Publisher: Simon and Schuster
ISBN: 1682450023
Category : Family & Relationships
Languages : en
Pages : 261

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Book Description
Raising a child struggling with mental health issues, addiction, depression, suicidal thoughts, eating disorders or even just teen angst can be frightening and confusing. When all you've done is not enough, when your child seems lost and you feel inept and impotent, Dr Reedy can help you take the necessary steps to find your child, not with cursory cures or snappy solutions, but rather by effecting positive change in your own behaviour.

Intuitive Living

Intuitive Living PDF Author: Alan Seale
Publisher: Weiser Books
ISBN: 1609251350
Category : Body, Mind & Spirit
Languages : en
Pages : 356

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Book Description
This modern guidebook to spiritual growth starts with the awakening of self-awareness; awareness of our bodies, our feelings, our thoughts and the energy that flows through every cell of our being. It leads us to the inner states of freedom and peace,seen not as the absence of conflict, but rather a response based on a deeply rooted knowledge that no matter what is happening around you, nothing can harm you at your center. Seale works with the tool of meditation and shows how we can open to the language of love and Spirit. Includes 45 exercises and meditations which speak to us in profoundly different ways at each stage of spiritual growth and can therefore be of great value both now and as our practice deepens. Glossary. Bibliography. Index.

Enlightened Weight Loss

Enlightened Weight Loss PDF Author: Linda Evans
Publisher: Morgan James Publishing
ISBN: 1642792136
Category : Self-Help
Languages : en
Pages : 108

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Book Description
In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.

Tarc

Tarc PDF Author: Riese Gordon
Publisher: AuthorHouse
ISBN: 1496977610
Category : Fiction
Languages : en
Pages : 197

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Book Description
Tarc a land dancing on the precipice of war. A fairy lands history in the making, fuelled by the clandestine love of a father, an inexperienced queen finding her voice and young warrior who secretly treasures more than his birth land in his heart. Allow Tarc and its inhabitants to sweep you away on a mystical, magical and intriguing journey that highlights their struggle for true and rightful representation of each of the Fay found in this starkly beautiful land of contrasts.

The Intuitive Heart of Romance

The Intuitive Heart of Romance PDF Author: Servet Hasan
Publisher: Llewellyn Worldwide
ISBN: 0738728756
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
Servet Hasan believes there's a missing element in today's romantic relationships: spiritual wisdom. Whether you're searching for a partner or sustaining a long-term flame, the key to finding happiness, she says, is following your own deep inner knowing. In this book, Servet helps you reinvent your understanding of intimate relationships, find your ideal partner, and create a healthy, enduring, and deeply spiritual bond with the one you love. This inspiring guide to the ever-evolving world of love and relationships offers fresh, practical advice. Through soul-centered meditations and exercises, you'll develop your natural intuitive gifts and use them to ground yourself, strengthen your values, and find love on your own timeline. —Break free of fears and repressed beliefs —Attain greater self-understanding —Discover how to make sex more meaningful —Create a deeper connection with your partner Praise: "This is a must-read for anyone seeking a deeper look into love and romance. Using Servet's right-on guide, anyone can have the relationships of their dreams and bring freshness and passion into their current love life."—Terry Cole-Whittaker, bestselling author of What You Think of Me Is None of My Business

Reference Guide for Essential Oils

Reference Guide for Essential Oils PDF Author: Connie Higley
Publisher: Abundant Health
ISBN: 097065832X
Category : Aromatherapy
Languages : en
Pages : 591

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Book Description


Journeys North

Journeys North PDF Author: Barney Scout Mann
Publisher: Mountaineers Books
ISBN: 1680513222
Category : Biography & Autobiography
Languages : en
Pages : 389

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Book Description
2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

Centered, Second Edition

Centered, Second Edition PDF Author: Madeline Black
Publisher: Jessica Kingsley Publishers
ISBN: 1912085968
Category : Health & Fitness
Languages : en
Pages : 667

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Book Description
"I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-star Amazon review The second edition of Centered offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic® and fitness disciplines integral to the Madeline Black MethodTM. It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients. Centered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies. Centered 2e provides: easy to follow practical how to' exercises and advanced techniques 46 video links for in-depth study and practice of the techniques in action corrective movement sequences both with and without Pilates apparatus an understanding of movement patterning from clear descriptions and examples practice assessment techniques to easily observe movement strategies how to discover and address the assessment findings and change strategies embodiment opportunities to explore the methodology accessible home program sequences for your clients ways to practice session sequences after each section Centered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic®), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.

Hodson and Geddes' Cystic Fibrosis

Hodson and Geddes' Cystic Fibrosis PDF Author: Andrew Bush
Publisher: CRC Press
ISBN: 1444180010
Category : Medical
Languages : en
Pages : 675

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Book Description
Hodson and Geddes' Cystic Fibrosis provides everything the respiratory clinician, pulmonologist or health professional treating patients needs in a single manageable volume. This international and authoritative work brings together current knowledge and has become established in previous editions as a leading reference in the field. This fourth edition includes a wealth of new information, figures, useful videos, and a companion eBook. The basic science that underlies the disease and its progression is outlined in detail and put into a clinical context. Diagnostic and clinical aspects are covered in depth, as well as promising advances such as gene therapies and other novel molecular based treatments. Patient monitoring and the importance of multidisciplinary care are also emphasized. This edition: Features accessible sections reflecting the multidisciplinary nature of the cystic fibrosis care team Contains a chapter written by patients and families about their experiences with the disease Includes expanded coverage of clinical areas, including chapters covering sleep, lung mechanics and the work of breathing, upper airway disease, insulin deficiency and diabetes, bone disease, and sexual and reproductive issues Discusses management both in the hospital and at home Includes a new section on monitoring and discusses the use of databases to improve patient care Covers monitoring in different age groups, exercise testing and the outcomes of clinical trials in these areas Includes chapters devoted to nursing, physiotherapy, psychology, and palliative and spiritual care Throughout, the emphasis is on providing an up-to-date and balanced review of both the clinical and basic science aspects of the subject and reflecting the multidisciplinary nature of the cystic fibrosis care team.