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Author: Jessica Berger Gross
Publisher: Simon and Schuster
ISBN: 1626368678
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery. For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras. The inspiration for this memoir-driven diet and health book is studied by devout yoga students and teachers, and offers answers to eating smartly, living right, and losing weight. Jessica goes beyond yoga's merge into mainstream—beyond trendy diets, unsustainable exercise routines, and the quest for the perfect figure. Using spiritual philosophy, and personal stories everyone can relate to, she sets the reader on a journey to self-acceptance, personal peace, and long-term health.
Author: Andrew Rawlinson
Publisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 678
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Book Description
This is the definitive and complete book about a phenomenon which did not exist a hundred years ago, but is now growing rapidly and dramatically changing Western culture -- the rise of Western (mostly American) teachers, who fill the role of guru or master. A few books have appeared on some narrow aspects of this astounding phenomenon; this is the first book to survey the entire field. Encyclopedic in its scope, The Book of Enlightened Masters includes biographical essays on 140 spiritual teachers, giving their life stories and an account of their teachings. Yet it is also a user-friendly introduction, with a survey of the teachers and their teachings, a historical narrative of how and when the movement developed, and an evaluation of the issues raised by it. A century ago, there were no Western masters-no Westerners who were, for instance, Hindu swamis, Zen roshis, or Sufi sheikhs. Now there are many such teachers, with millions of followers. Starting from scratch, the West has produced its own spiritual teachers in traditions that until recently were utterly alien. And in the last quarter-century, a number of independent teachers have appeared, who belong to no single identifiable tradition. The Western masters have not merely transplanted the Eastern spiritual traditions to the West, they have transformed these traditions by their distinctively Western approach: innovative, entrepreneurial, and combining elements from previously unconnected Eastern traditions. The new teachers are changing Western culture by making available a view of the human condition which is new in the West but very attractive to large and growing numbers of Westerners, an approach Dr. Rawlinson calls"spiritual psychology". Spiritual psychology holds that human beings are best understood in terms of consciousness and its modifications, that consciousness can be changed by spiritual practice, and that there are enlightened masters who have done this and can teach others.
Author: Ed Oakley
Publisher: Simon and Schuster
ISBN: 0671866753
Category : Business & Economics
Languages : en
Pages : 278
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Book Description
Based on the authors' work with top companies such as Hewlett-Packard and BellSouth, Enlightened Leadership is a practical program managers can use to create "change-friendly" environments that will foster the continuous innovation businesses need to stay ahead in today's competitive world.
Author: Eric B. Larson
Publisher: Rowman & Littlefield
ISBN: 1442274379
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.
Author: Jessica Berger Gross
Publisher: Simon and Schuster
ISBN: 1626368678
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery. For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras. The inspiration for this memoir-driven diet and health book is studied by devout yoga students and teachers, and offers answers to eating smartly, living right, and losing weight. Jessica goes beyond yoga's merge into mainstream—beyond trendy diets, unsustainable exercise routines, and the quest for the perfect figure. Using spiritual philosophy, and personal stories everyone can relate to, she sets the reader on a journey to self-acceptance, personal peace, and long-term health.
Author: Keith David Henry
Publisher: Keith David Henry
ISBN: 145154040X
Category : Fiction
Languages : en
Pages : 192
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Book Description
This science fiction novel takes place in the early 21st century, perhaps a parallel universe that closely mimics our own, where an investigative reporter Jake Sills uncovers ancient secrets about who is behind events occurring in the world. He stumbles upon an intergalactic war that has been happening for millenia whose final stage unfolds here on earth. Join Jake and a host of other characters as they traverse intrigue, adventure, danger, and the occult as they discover the true origins of "The Enlightened Ones."
Author: Christopher Chapman
Publisher: Routledge
ISBN: 0429757867
Category : Business & Economics
Languages : en
Pages : 779
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Book Description
Strategy, risk management and project management are often considered separately by those applying their principles—but at their most effective, all are dependent upon each other for success. Enlightened Planning teaches this holistic perspective and demonstrates how a synthesis of these approaches yields far greater opportunities. A strategic, calculated risk, for example, can be less inherently risky than chronic risk aversion over time. Here, a respected specialist and teacher demonstrates how to become an 'enlightened planner', one that is aware of project, strategy and risk concerns, and their potential interplay. Following the core principle of Keep It Simple Systematically, he shows how organised, systematic thought processes can demystify the complexities of decision-making when considering a huge variety of concerns at once. Supported throughout with real-life cases from the author’s considerable experiences with commercial organisations, it is also supported by a website containing even more cases, learning and teaching materials. This book is essential reading for any practitioner specialising in risk management, project management or strategy; as well as those teachers or participants in executive programmes.
Author: Linda Nera
Publisher: FriesenPress
ISBN: 1770972382
Category : Fiction
Languages : en
Pages : 214
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Book Description
The Source chose a slightly withdrawn but impeccably devoted ten-year old orphaned boy to carry on the fight against the evil rebel angel Ladimer and his league of dark creatures from the doomed planet of Askaran. With help from both holy citizens of the Perfect Place and the Earth Dominion, the young warrior with his assistant Modesto, anonymously goes through every encounter, each one becoming more challenging as his resolve to fulfill his destiny as the Enlightened is constantly tested. The story though steeped with obvious references to Biblical characters and settings derived from several local folklore, skillfully integrates the thrill of adventure with lessons from commonly held religious values. The result is an atypical spiritual journey that promises to inspire even the unreligious.
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 0834802856
Category : Religion
Languages : en
Pages : 309
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Book Description
This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered are: The fundamental principles of Buddhism. The practice of meditation as a means of arousing compassion. How suffering can become a more powerful tool than happiness in achieving enlightenment. The symbolic significance of holy places, temples, statues, books, and other spiritual artifacts.
Author: AiR - Atman in Ravi
Publisher: AiR Institute of Realization
ISBN: 9334076690
Category : Antiques & Collectibles
Languages : en
Pages : 133
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Book Description
Our Ego makes us suffer. It creates anger, hate, jealousy and vengeance. It screams, ‘I’, ‘me’ and ‘mine’. People often say, 'Kill your Ego!' While we cannot annihilate the Ego, we can transcend it and have an Enlightened Ego. And an Enlightened Ego is free from all misery, agony and anguish. This book will help you understand what an Enlightened Ego is and show you how to Enlighten your Ego.
Author: Yogi Mahajan
Publisher:
ISBN: 9788120802797
Category : Religion
Languages : en
Pages : 202
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Book Description
The revelation of timeless spiritual message of Lord Krishna is dramatically set in a battlefield, though it happened to be the only place where such a message had its poignance. Through its brilliant casting and superb plots the subtle difference between the ego and the spirit, between myth and reality becomes apparent. Thus the Geeta is a prenote to faciliate the seeker to recognize truth from untruth. It directs the Spirit`s ascent through winding mind alleys of conditioning, concepts and projections into the threshold of Absolute Truth. Rejecting the path of self-torture or escapism it suggests the Divine union in the market place--even in the mundane task of household chores. In the new light thrown by Sri Mataji Nirmala Devi on the subject, Yogi Mahajan gathers the dried-up leaves of the text so far burried under the weight of priesthood and brings them back to life for the seeker of Truth.
