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Author: Abby Wynne
Publisher: Hay House, Inc
ISBN: 1781805164
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives you exercises and techniques for getting started right away. You don't have to look outside for someone to help you heal – now you can take the first steps yourself. Learn how to: • ground and centre yourself • bring healing into your everyday activities to help you feel calmer and more balanced • open to a healing light • send energy healing to loved ones. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
Author: Abby Wynne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475178630
Category :
Languages : en
Pages : 62
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Book Description
Have you ever wondered what it would be like to heal yourself? Well, now you can. In this book, Abby Wynne, MSc, teaches you simple techniques to connect to a source of healing energy that we all have access to. You need never feel out of control, stressed or panicked again. Over ti me, by using these techniques, you will feel more emotionally balanced, more confident and happier with life. Abby uses a mixture of visualisations and meditations to help you connect to a source of healing energy. She explains grounding, shows you how to do it, and tells you why you need to! Abby also teaches how to send loving energy to your friends and family. And if that wasn't enough, there are twenty six additional exercises for morning, afternoon, evening and at night time to bring energy healing into every hour of your day.
Author: Athena Bahri
Publisher: Watkins Media Limited
ISBN: 1786785250
Category : Body, Mind & Spirit
Languages : en
Pages : 243
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Book Description
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.
Author: Kat Fowler
Publisher: Ultimate Guide To
ISBN: 076037175X
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.
Author: Jack Angelo
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817344
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
An illustrated, step-by-step guide that makes it easy for anyone to awaken and develop their own healing gift. Hands-on Healing allows the reader to both understand the body's energies and to practice healing exercises. Chapters focus on such topics as healing touch, chakras, the wisdom of the body, visualization, and meditation.
Author: Abby Wynne
Publisher: Hay House, Inc
ISBN: 1781805164
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book Here
Book Description
In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives you exercises and techniques for getting started right away. You don't have to look outside for someone to help you heal – now you can take the first steps yourself. Learn how to: • ground and centre yourself • bring healing into your everyday activities to help you feel calmer and more balanced • open to a healing light • send energy healing to loved ones. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
Author: Abby Wynne
Publisher: Hay House, Inc
ISBN: 1401968430
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: • heal your relationships • create stronger boundaries • release stress and anxiety • reach a new level of vibrant health • create a healthier environment • reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.
Author: Kris Ferraro
Publisher: St. Martin's Essentials
ISBN: 1250313708
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Author: Angela Grace
Publisher: Ascending Vibrations
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 220
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Book Description
If you're tired of other people's energy throwing off your goals & dreams then keep reading... Angela Grace titles included: Energy Healing Made Easy Protect your Energy Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your power & energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? Can you picture how it would feel to get more respect at work & in your relationships? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth and the other would not. The sunflower which was not grounded had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. You're living with high stress or depression simply because you've lost touch with the Earth. Inside you'll discover: The habit you're indulging in that's allowing invaders to cause irreparable damage How to avoid a FATAL opening that allows negative attachments to enter Why negative entities keep imposing on your auric space & how to fix it Why counseling sessions aren't clearing your emotional trauma What in your own home is creating openings for toxic energy to infiltrate your aura How to STAND FIRM, say no, & set boundaries by owning your unique power How to free yourself of these shackles the media is using to enslave your mind The easy Four-Step Effective Visualization method to allow your desired reality to materialize Unparalleled guided meditations to strengthen your aura What you must align your vibration with to prevent your body from becoming a breeding ground for disease *BONUS* MEDITATION MP3 INSIDE! & much, much more... Beginners Guide To Energy Healing will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. It's time to access it. This vibration-boosting guide will empower you, even if you're an experienced energy healer, or even if you're completely new to energy work. So if you want to repel toxic energy & stand your ground like an impenetrable fortress then scroll up & buy now.
Author: A. G. Sire
Publisher: Lulu.com
ISBN: 1291017623
Category : Religion
Languages : en
Pages : 295
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Book Description
Practical Vampires covers the initiatory stage of acceptance, through to the Sixth Generation of Vampiric Transformation. Never before has such an item been published in the world of men. Learn the history of our ways and join us in our Great work and Rite
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
