Emotions & Feelings Facilitator Guide

Emotions & Feelings Facilitator Guide PDF Author: Tom Karl
Publisher:
ISBN: 9781952571374
Category :
Languages : en
Pages :

Get Book Here

Book Description
Your guide for running an effective session with the Discovery Cards - for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model - Drawn from Plutchick, Handel, Mellody, and Gorski - Anger, Fear, Pain, Shame, Guilt, Joy, Strength, LoveTOPIC: Emotions & Feelings - How can I build & maintain my emotional well-being? The Practice of Emotional RegulationCoping effectively with life and creating healthy relationships are signs of emotional well-being. Healthy regulation of emotions and feelings is central toward this goal. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to people, places, things, or situations. If unregulated, they often precede and fuel unhealthy behaviors. This card deck will help you explore and communicate what you are feeling. It also provides healthy coping strategies to help regulate your emotions. Allowing yourself to feel all emotions is healthy. Sharing your feelings with others can help you deal with difficult situations.Facilitator Guide - An essential companion to the Discovery Cards, the Facilitator Guide provides group leaders with everything needed to run structured, action-oriented sessions, including activity worksheets, and coaching tips. Discovery Cards are simple, practical, impactful, and increase engagement. Using color-categorized cards, group members will learn a model for Emotions & Feelings, what they are feeling in different situations, so they can better regulate their emotions. Discovery Cards increase engagement, participation, and self-discovery and spark great discussions in recovery group settings. For the best experience, buy a Group Kit, which includes everything you need to run an effective session.

Emotions & Feelings Facilitator Guide

Emotions & Feelings Facilitator Guide PDF Author: Tom Karl
Publisher:
ISBN: 9781952571374
Category :
Languages : en
Pages :

Get Book Here

Book Description
Your guide for running an effective session with the Discovery Cards - for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model - Drawn from Plutchick, Handel, Mellody, and Gorski - Anger, Fear, Pain, Shame, Guilt, Joy, Strength, LoveTOPIC: Emotions & Feelings - How can I build & maintain my emotional well-being? The Practice of Emotional RegulationCoping effectively with life and creating healthy relationships are signs of emotional well-being. Healthy regulation of emotions and feelings is central toward this goal. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to people, places, things, or situations. If unregulated, they often precede and fuel unhealthy behaviors. This card deck will help you explore and communicate what you are feeling. It also provides healthy coping strategies to help regulate your emotions. Allowing yourself to feel all emotions is healthy. Sharing your feelings with others can help you deal with difficult situations.Facilitator Guide - An essential companion to the Discovery Cards, the Facilitator Guide provides group leaders with everything needed to run structured, action-oriented sessions, including activity worksheets, and coaching tips. Discovery Cards are simple, practical, impactful, and increase engagement. Using color-categorized cards, group members will learn a model for Emotions & Feelings, what they are feeling in different situations, so they can better regulate their emotions. Discovery Cards increase engagement, participation, and self-discovery and spark great discussions in recovery group settings. For the best experience, buy a Group Kit, which includes everything you need to run an effective session.

Taking Charge of My Rainbow of Emotions

Taking Charge of My Rainbow of Emotions PDF Author: Dolly Bhargava
Publisher: Autism Asperger Publishing Company
ISBN: 9781937473938
Category : Education
Languages : en
Pages : 196

Get Book Here

Book Description
Starting with checklists for assessing students' emotions, this innovative resource goes on to provide a framework for giving students the tools they need to effectively control their emotions. As such it is both a manual for adults and a workbook for students.--Publisher.

Facilitator's Guide for Drawing Out Feelings

Facilitator's Guide for Drawing Out Feelings PDF Author: Marge Eaton Heegaard
Publisher: Woodland Press (MN)
ISBN: 9780962050251
Category : Family & Relationships
Languages : en
Pages : 0

Get Book Here

Book Description
This guide offers suggestions for developing grief support groups and directions for using art to help children ages 6--12 individually or in groups cope with loss and change. Curricula are provided to use with the four workbooks in the series: When Someone Very Special Dies, When Something Terrible Happens, When Mom and Dad Separate, and When Someone Has a Very Serious Illness.

Emotional Clearing

Emotional Clearing PDF Author: John Ruskan
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780712671675
Category : Emotions
Languages : en
Pages : 317

Get Book Here

Book Description
"There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"

Anger Facilitator's Guide

Anger Facilitator's Guide PDF Author: Larry Heath
Publisher:
ISBN: 9781581190144
Category :
Languages : en
Pages : 73

Get Book Here

Book Description


What No One Ever Told Me about Me

What No One Ever Told Me about Me PDF Author: Michelle Jackson-McCoy
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
A training for healing emotional wounds and learning the skills for staying healthy and whole! "What No One Ever Told Me About Me" is a revolutionary, research-driven, evidence-based, diagnostic training that provides strategic steps, thought-provoking questions, and effective strategies to achieve social-emotional healing and skill-building. This training will deliver insights proven to bring healing to the "hard-to-reach areas" of your life where emotional scars reside, reveal the keys to healing negative and destructive feelings and emotions, introduce you to strategies for achieving and maintaining a fulfilling life, and uncover steps for discovering a future filled with hope and possibilities. The goal is to express and manage our feelings in a way that results in positive, rewarding relationships with others, and a positive view of ourselves.

Beyond Anger and Violence

Beyond Anger and Violence PDF Author: Stephanie S. Covington
Publisher: John Wiley & Sons
ISBN: 1118681150
Category : Psychology
Languages : en
Pages : 290

Get Book Here

Book Description
The participant's essential guide to reflection and personal growth Beyond Anger and Violence: A Program for Women Participant Workbook is the participant's personal place for reflection, reactions, and learning, during and after management sessions. The activities inside reinforce program lessons about anger and violence, including how families, relationships, communities, and society affect one's life. In learning about the relationships between thoughts, feelings, and behaviors, participants can begin to grasp a better self-understanding that will help them manage anger in a healthier, more productive manner. They'll develop new skills for communication, conflict resolution, and decision-making, and will be introduced to a variety of calming techniques. Beyond Anger and Violence is a 40-hour, evidence-based program designed for women who have difficulty managing anger. Based on a social-ecological model, the program addresses the factors that put people at risk for experiencing overwhelming feelings of anger, and perpetrating assaults or destruction of property. This curriculum acknowledges anger as a normal, appropriate, and human emotion, but also recognizes the destruction it can lead to if allowed to get out of control. This workbook will help guide participants through the program, reinforcing the discussions held in session. Topics include: The effects of trauma Relationships and communication, control, and conflict The importance of safety and the power of community Self-transformation, and creating change The workbook also includes a Daily Anger Log, a Self-Reflection Tool, and list of yoga poses that can have a calming effect on both body and mind. Participants may already recognize the effects of anger on their lives, and that it may even be affecting their health. Through the Beyond Anger and Violence program, and the exercises in this workbook, they can join a group of women working to create a less-violent world.

Staying Well Facilitator's Guide

Staying Well Facilitator's Guide PDF Author: Claire Holmes
Publisher: Taylor & Francis
ISBN: 104004851X
Category : Education
Languages : en
Pages : 93

Get Book Here

Book Description
Coping when a friend moves away is hard. The Staying Well Facilitator’s Guide contains guidance notes, prompts, and bonus material that helps the facilitator bring out the best experience for the child using the Staying Well Activity Book. This practical guide can be used to support one child or a group of children by parents, class teachers, learning support teachers, and counsellors. Support material is included to help the lead-adult feel confident in their delivery and in responding to questions related to the discussion. Every page in the Staying Well Activity Book has a corresponding page in the Staying Well Facilitator’s Guide for the user to refer to when delivering the material, each of which features: • A page rationale which touches on the theory behind the activity. • A visual of the corresponding page. • Materials needed. • How to set the scene. • How to complete the activity. • Facilitator’s top tips. • How to close the activity. • Possible extension activities. Grounded in wellbeing and transition research, this guide is an invaluable companion to the Staying Well Activity Book, helping a lead-adult support children whose best friend is moving away.

Moving On Facilitator’s Guide

Moving On Facilitator’s Guide PDF Author: Claire Holmes
Publisher: Taylor & Francis
ISBN: 1000989062
Category : Education
Languages : en
Pages : 170

Get Book Here

Book Description
Moving On Facilitator’s Guide is designed to accompany the Leaving Well and Arriving Well activity books. Based on the latest relocation and transition research, the guide builds the confidence of adults in delivery of the activity books to share wellbeing boosting strategies for transition and beyond, both for the child and the supporting adult. This practical guide offers guidance notes and prompts to help bring out the best experience for the child. It will help the adult feel confident in responding to any questions, including key points to consider and examples of ‘what you could say’. It goes on to explain the theory behind the activities from the workbooks and includes examples and quotes from other ex-pat children woven through the text. The guide can be used effectively with: Leaving Well Activity Book which helps children to reflect on how they feel about the move, to remember other moves and understand that change is a part of life. Arriving Well Activity Book which can be used on its own or following on from Leaving Well and continues to move through this process, helping the child to settle when they have arrived in their new country. Inspired by research, this invaluable guide will help teachers, practitioners, and parents support children on the move to leave and arrive well.

Team Emotional & Social Intelligence

Team Emotional & Social Intelligence PDF Author: Marcia M. Hughes
Publisher:
ISBN: 9780999009840
Category : Emotional intelligence
Languages : en
Pages : 86

Get Book Here

Book Description