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Author: Penelope Young Andrade Lcsw
Publisher:
ISBN: 9780615517087
Category : Self-Help
Languages : en
Pages : 320
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Book Description
For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author's deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that's at the core of her amazing work. The author's insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication.
Author: Penelope Young Andrade Lcsw
Publisher:
ISBN: 9780615517087
Category : Self-Help
Languages : en
Pages : 320
Get Book Here
Book Description
For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author's deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that's at the core of her amazing work. The author's insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication.
Author: Dennis S. Charney
Publisher: Houghton Mifflin Harcourt
ISBN: 0618335021
Category : Anxiety
Languages : en
Pages : 383
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Book Description
Publisher Description
Author: Jodie Hart
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Discover the Roadmap to Mend a Shattered Heart When love leaves a void, where do you turn to fill the emptiness? Heartbreak RX: Prescriptions for the Soul offers a tender, expertly charted journey through the landmine of emotions that await after a loss. With compassionate insight, it serves as your personal guide back to peace and joy. Commence your path to healing with an Introduction: Embracing Your Broken Heart, a foundational piece that prepares you for the transformation to come. Understanding Heartbreak demystifies the agony you're feeling, framing it within the context of the biological and psychological forces at play. The Science of Sorrow goes further, unearthing the tangible impacts this emotional trauma has on your body and mind. The tone shifts with Accepting the Reality, empowering you to shift your perspective and edge towards healing. As you forge ahead to Self-Compassion as Medicine and Reconnecting with Your Core, you will learn to treat yourself with kindness and discover strategies to rebuild from within. Letting go sometimes feels insurmountable, but Letting Go and Moving Forward teaches the liberating art of release. You will not only find freedom in forgiveness but also in the carefully crafted Healing Power of Rituals that grace the pages of this soulful tome. Your heart's resilience will bloom as you read Rebuilding Confidence and journey through loneliness in Navigating Loneliness. These chapters are not merely words; they are the building blocks to reconstruct a life filled with self-worth and connection. But what of the future? Finding Joy Again and Love After Loss take you by the hand, gently encouraging you to open your heart to the beauty and possibility that await. The concluding chapters and comprehensive resources in the appendix ensure that you retain these vital lessons for Maintaining Emotional Wellness. Take that brave first step towards healing with Heartbreak RX-where each page turns is a step back to you.
Author: Grant M.D. Mullen
Publisher: Chosen
ISBN: 9780800793463
Category : Religion
Languages : en
Pages : 0
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Book Description
More and more individuals every year suffer the devastating effects of depression. In this forthright and compassionate study, Grant Mullen, a medical doctor, helps readers identify symptoms of depression and understand three viable paths of treatment-medication, deliverance, and inner healing. Dr. Mullen explores the medical, spiritual, and inner healing aspects of this disabling and often misdiagnosed condition. From a sound scriptural foundation, he discusses physical causes of depression, exposes Satan's part in deceiving those who are suffering, and offers principles to help the reader learn to "reconnect" head and heart, find self-acceptance, and learn to trust our heavenly Father in a new and joyful way. "Dr. Mullen offers a prescription for the body, soul, and spirit. You will be helped as he shares how you, too, can be physically, mentally, and emotionally healthy. I encourage you to study this very readable book. You just may be set free in Christ." --from the foreword by Dr. Neil T. Anderson
Author: Jill Adams
Publisher:
ISBN: 9781642997354
Category : Religion
Languages : en
Pages : 78
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Book Description
Are you tired of feeling hopeless, lonely, anxious, or depressed? You have tried medication. Many times it helps you feel better; however, the emotional pain eventually returns. You have tried psychotherapy; however, it seems like your sessions become a lifetime journey. Although these common treatment methods can be very effective and even necessary at times, we must look to our Creator to heal our heart and soul from the inside out. In this bestseller, Jill Adams reveals common feelings, emotions, and spiritual strongholds that can often leave a person with a lifetime of grief, broken relationships, and agonizing emotional pain. Selfishness, depression, anxiety, anger, unforgiveness, guilt, loneliness, hardship, and pride are common issues many struggle with at some time in their life. Hallelujah! We can heal our broken heart and soul by ingesting God's comforting words of wisdom, hope, peace, and joy, reaping everlasting transformation of our mind and complete restoration of our heart. "We can do all things through Christ who strengthens us." (Philippians 4:13) When things seem hopeless, God works miracles. When you're sick and tired of being sick and tired, God will carry you. What is impossible with man is always possible with God (Luke 18:27). Apply these principles of daily meditation and ingesting a daily prescription of God's Word. You will not only experience the profound satisfaction of physical and emotional well-being, but you will also begin to feel peace like you have never felt before.
Author: Gustav J. Guldseth
Publisher:
ISBN:
Category : Emotions
Languages : en
Pages : 112
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Book Description
Author: David Herzberg
Publisher: JHU Press
ISBN: 0801890306
Category : History
Languages : en
Pages : 292
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Book Description
Valium. Paxil. Prozac. Prescribed by the millions each year, these medications have been hailed as wonder drugs and vilified as numbing and addictive crutches. Where did this “blockbuster drug” phenomenon come from? What factors led to the mass acceptance of tranquilizers and antidepressants? And how has their widespread use affected American culture? David Herzberg addresses these questions by tracing the rise of psychiatric medicines, from Miltown in the 1950s to Valium in the 1970s to Prozac in the 1990s. The result is more than a story of doctors and patients. From bare-knuckled marketing campaigns to political activism by feminists and antidrug warriors, the fate of psychopharmacology has been intimately wrapped up in the broader currents of modern American history. Beginning with the emergence of a medical marketplace for psychoactive drugs in the postwar consumer culture, Herzberg traces how “happy pills” became embroiled in Cold War gender battles and the explosive politics of the “war against drugs”—and how feminists brought the two issues together in a dramatic campaign against Valium addiction in the 1970s. A final look at antidepressants shows that even the Prozac phenomenon owed as much to commerce and culture as to scientific wizardry. With a barrage of “ask your doctor about” advertisements competing for attention with shocking news of drug company malfeasance, Happy Pills is an invaluable look at how the commercialization of medicine has transformed American culture since the end of World War II.
Author: Russell Kennedy
Publisher: St. Martin's Essentials
ISBN: 125036597X
Category : Self-Help
Languages : en
Pages : 462
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Book Description
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author: Michael J. Ochinero
Publisher:
ISBN: 9781468562866
Category : Self-Help
Languages : en
Pages : 212
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Book Description
"Emotions are the next frontier to be understood and conquered. To manage our emotions is not to drug them or suppress them, but to understand them so that we can intelligently direct our emotional energies and intentions.... It's time for human beings to grow up emotionally, to mature into emotionally managed and responsible citizens. No magic pill will do it." -- Doc Childre After years in the haze of a drug induced indifference, and struggling to find himself, author Michael J. Ochinero, the common man determined to go it without the aide of prescription medication to get through life. Inspired by an unusual event he makes the final determination - No more drugs! He tells you how and relates life events to the whys and the results have been 8 years holistically treating his bipolar disorder.
Author: Greg Critser
Publisher: Houghton Mifflin Harcourt
ISBN: 0618773568
Category : Business & Economics
Languages : en
Pages : 323
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Book Description
Examines the possible consequences of the growth of prescription drug use and the impact of direct-to-consumer promotion (DTC) and off-label marketing.
