Emotional Intelligence: The Genius Guide to Maximizing Your Emotional Intelligence(A Bold Recovery Guide to Save Your Anxious Mind From Addiction) PDF Download
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Author: Rudolph Lemke
Publisher: Rudolph Lemke
ISBN:
Category : Education
Languages : en
Pages : 177
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Book Description
This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home. It will increase your sense of self-awareness and allow you to be in control of your emotional state letting you making smarter more informed choices instead of being clouded and negatively affected by your feelings. Here are some topics you can expect from this book: • History of emotional intelligence models • Power packed tips for boosting your emotional self-awareness • Enhancing social eq with power-packed verbal and non-verbal tips • Secrets for developing high social e.i. • Emotional intelligence and delaying gratification. • Improving relationships through emotional intelligence • Solid tips for practicing empathy The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything. I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness.
Author: Rudolph Lemke
Publisher: Rudolph Lemke
ISBN:
Category : Education
Languages : en
Pages : 177
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Book Description
This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home. It will increase your sense of self-awareness and allow you to be in control of your emotional state letting you making smarter more informed choices instead of being clouded and negatively affected by your feelings. Here are some topics you can expect from this book: • History of emotional intelligence models • Power packed tips for boosting your emotional self-awareness • Enhancing social eq with power-packed verbal and non-verbal tips • Secrets for developing high social e.i. • Emotional intelligence and delaying gratification. • Improving relationships through emotional intelligence • Solid tips for practicing empathy The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything. I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness.
Author: Daniel Robbins
Publisher: MGM Books
ISBN: 9781952964534
Category :
Languages : en
Pages : 88
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Book Description
What If You Had Ability To Easily Understand Your Emotions And Thoughts? The cool thing is that you can, and it comes down to emotional intelligence, which is a true power-skill that can be developed. Inside this guide, you'll learn about: What Emotional Intelligence really is How Emotional Intelligence can get you further than Cognitive Intelligence (IQ) New Ways to Handle Stress How to Increase Self Awareness using Emotional Intelligence The power of body language and what it's telling you And much, much more! If you're ready to gain the skill of Emotional Intelligence, then this book is for you. The author, Daniel Robbins is a life coach who has read hundreds of personal development books, taken their knowledge and wisdom, and put it into practice. After discovering what actually works, he is passionate about sharing that with his audience, which is what he does in his books. What Readers are Saying: "I was convinced that I can't get a good book about emotional intelligence at this price but I was wrong. This book not only take you to all the definitions of emotional intelligence and all the famous persons who studied it all over the world, but also gives you real examples that will help you improve your life... We are all sellers. We sell ourselves when we meet a new girl or a new boy, we sell your knowledge when we try to find a new job and all life is a selling process. Emotional intelligence can help you understand better when your wife want to do something or just say yes just to get rid of you: ) I found the strategies very helpful, particularly because the books gives access to an online test that (based upon your results) tells you which strategies will increase your EQ the most."
Author: Gloria Moses
Publisher: Gem delos Santos
ISBN: 1310105553
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence? Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues). ================= TABLE OF CONTENTS ================= Definition of EQ EQ Basics: Perception EQ Basics: Understanding EQ Basics: Expression EQ Basics: Management Is IQ more important than EQ? Figuring Out IQ and EQ Scores IQ Doesn't Always Help EQ Is Increasingly Favored by Potential Employers—and Voters Conclusions - Did EQ Win the Battle? What Are Signs of High and Low EQ? The Five Main Components of EQ Other Signs of High EQ Signs of Low EQ Going Overboard- the Dark Side of EQ Charismatic Manipulators When EQ is a Liability, Rather than an Asset How to Raise Emotional Intelligence Brush Up on the Basics Bonus!
Author: Shu Chen Hou
Publisher: Kokoshungsan Ltd
ISBN:
Category : Family & Relationships
Languages : en
Pages : 88
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Book Description
Are you a parent who wants to give your child the best possible chance for success in life? Are you looking for practical strategies to help your child develop their full potential and achieve lifelong success? Look no further than "Raising Geniuses: A Practical Guide to Nurturing Your Child's Mind for Lifelong Success." In this comprehensive guide, you'll learn everything you need to know to help your child reach their full potential. From understanding intelligence and the role of genetics and environment, to fostering creativity, developing critical thinking skills, and building emotional intelligence, this guide covers all aspects of nurturing your child's developing mind. You'll also discover strategies for maximizing learning opportunities and sustaining intelligence throughout your child's life, as well as the role of schools in supporting your child's intellectual and personal growth. This guide is not just for parents of gifted children. It's for any parent who wants to give their child the tools they need to succeed in life. By implementing the strategies outlined in this guide, you'll be able to create a supportive and stimulating environment that encourages growth, learning, and exploration. So why wait? Invest in your child's future by purchasing "Raising Geniuses: A Practical Guide to Nurturing Your Child's Mind for Lifelong Success" today. With its practical strategies, valuable insights, and comprehensive approach, this guide is a must-have for any parent who wants to give their child the best possible chance for success.
Author: Sundardas D Annamalay
Publisher: Xlibris Corporation
ISBN: 1543404553
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
Most people can handle working longer hours; its everything else competing for your attention that leaves you feeling overwhelmed. Learn to overcome overwhelm and information overload with Sundardas. Sundardass brand new book Mastering Time: How to Double your Productivity in 21 Days is the result of two decades of research, and he provides compelling insight into how we can use the irreplaceable resource of time for success, better health and greater fulfillment. Dr Sundardas offers time and stress management techniques that most people have never considered and innovative methods for daily effectiveness that anyone can master. He has worked with in excess of 15,000 individually from more than 20 countries and presented his work globally on wellness and peak performance. Sundardas also helps service orientated small businesses around the world reach six and seven figure financial success while creating lives rich with meaning and systems. Also, you will learn Sundardass time management secrets for having the time to write 10 published books and two previous bestsellers as well as develop multiple businesses. Dr Sundardas will motivate you to take what youve learned right back to your office or your home and put it into practice. And in his book Mastering Time: How to Double your Productivity in 21 Days Dr. Sundardas guides you on an empowering journey of discovery a journey to your Emerging You.
Author: Mary-Elaine Jacobsen
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 420
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Book Description
This groundbreaking work identifies the traits common to everyday geniuses and offers a revolutionary new measurement tool to assess unconventional intelligence.
Author: Daniel Goleman
Publisher: Bloomsbury Publishing
ISBN: 9780747574569
Category : Emotional intelligence
Languages : en
Pages : 735
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Book Description
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Author: Asoka Jinadasa PhD
Publisher: AuthorHouse
ISBN: 1665591692
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Better than any real-life coach, the enlarged second edition of Flying Penguin helps you fly higher: * Feeling good when things are bad. * Eradicating negative emotions. * Transforming limiting beliefs. * Eliminating stress and anxiety. * Improving self-confidence. * Boosting mental and physical energy. * Developing mindfulness. * Becoming younger and healthier. * Sharpening emotional intelligence. * Speaking confidently in public. * Leading others. It helps diverse groups awaken their inborn childhood genius to fly higher in the post-COVID world: * Students who are seeking guidance to create the best lifepath. * Young adults who wish to rediscover their childhood genius. * Adults seeking faster career growth and better relationships. * Parents who need a blueprint for bringing up their children. * Older adults who wish to be younger, healthier, and happier. * Highflyers who want to fly even higher to the edge of reality. The first edition of Flying Penguin won three international book awards in the self-help motivational category. The second edition, while still in manuscript form, has received many rave reviews: "East meets West combination of spiritual and business teachings to stretch minds regardless of age, background, or culture." Dr. Jordan Alexander – Readers’ Favorite book reviewer: five stars! "A comprehensive framework for human potential development using six holistic skills symbolized by Heart, Mind, Body, Passion, Focus, and Health." Dr. Marshall Goldsmith – #1 Executive Coach and #1 Leadership Thinker. "A superb, entertaining read that motivates you to reach your full human potential using keys from Ancient wisdom to present-day Neuroscience." Dr. Linda Mackenzie – Founder of HealthyLife.net Radio and HRNpodcasts.com. "An empowering cocktail of Modern Science, Ancient Wisdom, and Bedtime Stories to take your life and business to dizzy heights." Barry Moltz – Small Business Expert and Radio Show Host. "Asoka and Felício do a wonderful job of showing us how to spread our wings and soar to the next level of happiness, good health, and prosperity." Dr. David Friedman – Award-Winning #1 Bestselling Author of Food Sanity. "This delightful book acts as a curator of human potential and a mentor. It is enriched with gems of wisdom for daily inspiration." Ariful Islam – Chief Financial Officer of a leading private university in Bangladesh. "This magical book takes you by the hand and helps you become younger and healthier, physically and mentally." Slavica Zekavica – creating skincare and beauty products from pure, natural ingredients. "A comprehensive guidebook for awakening our vast inborn human potential using simple methods that blend ancient wisdom with modern science." Master Del Pe – modern sage, life mentor, author, and founder of a global wisdom institute. "A creative, engaging, and informative blend of insights, spiritual practices, and action plans to create real change." Prof. Andrew Conway – CEO of Institute of Public Accountants Australia.
Author: Ian Tuhovsky
Publisher: Ian Tuhovsky
ISBN:
Category : Psychology
Languages : en
Pages : 104
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Book Description
Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them? Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions. Maybe you have tried to “grow a thicker skin,” or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why. If this description resonates with you, congratulations! You may well be an Empath. Unfortunately, an Empath who lacks insight into their own nature is likely to be miserable. Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what another individual may be feeling, humans are generally able to understand what others are going through in most situations. Empaths, however, constitute the small group of people who not only understand the emotions of others, but literally feel them too. In short, an Empath takes this common human ability of relating to other peoples’ emotions to extremes. If you have no idea why you are so readily affected by the emotions of others and the events around you, you might become psychologically unstable. You will be unsure as to where your true feelings end, and those of other people begin. Hypersensitivity can be a burden if not properly managed, which is why it’s so important that all Empaths learn to harness the special gift they have been given. That’s where this book comes in. Millions of other people around the world share your gifts and lead happy, fulfilling lives. Make no mistake – the world needs us. It’s time to learn how to put your rare gift to use, maximize your human potential, and thrive in life! If you think you (or anyone around you) might be an Empath or the Highly Sensitive Person – this book is written for you. What you will learn from this book: -What it really means to be an Empath and the science behind the “Empath” and “the Highly Sensitive Person” classification. Find out how our brains work and why some people are way more sensitive than others. -What are the upsides of being an Empath – find your strengths and thrive while making the most of your potential and providing value to this world (it NEEDS Empaths!) by making it a better place. -What are the usual problems that sensitive people struggle with – overcome them by lessening the impact that other people’s emotions and actions have on you, while still being truthful to your true nature, and learn how to take care of your mental health. -The great importance of becoming an emotionally intelligent person – learn what EQ is and how you can actively develop it to become much more peaceful, effective, and a happy person. Discover the strategies that will help you stay balanced and be much more immune to the everyday struggles. -The workplace and career choices – realize what you should be aware of and find how to make sure you don’t stumble into the most common problems that sensitive people often fall prey to. -How to effectively handle conflicts, negative people, and toxic relationships – since sensitive people are more much more immune to difficult relations and often become an easy target for those who tend to take advantage of others – it’s time to put this to an end with this book. -How to deal with Empaths and Highly Sensitive People as a non-Empath and what to focus on if you think that your kid might fall under this classification. -How to connect with other Empaths, what is the importance of gender in this context, and how to stay in harmony with your environment – you will learn all of this and more from this book!
Author: Aiden Sisko
Publisher: Gem delos Santos
ISBN: 1310154333
Category : Self-Help
Languages : en
Pages : 52
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Book Description
(Excerpt) Up to this point in your life you have made all the right choices: You studied hard in school and applied yourself, you planned things carefully and didn't make any rash decisions, and now you have earned a top leadership position with your company. It is a wonderful feeling to look around and see you are right where you had hoped and planned you'd be, in both your career and your life. Why do you feel so apprehensive and fearful of failure? Any one of us can be loaded with the finest education. We may have planned our life's path perfectly, and things may be going exactly as planned. None of this will matter of provide any of us with a sense of fulfillment or personal success if we do not believe in our abilities. We need to have a firm grip on our own talents and skills, and we need to have a deep seated sense of trust in self if we ever want to bring our dreams to life. ================= Table Of Contents ================= Introduction I. Lesson 1: What Do You Really Believe About Yourself? A. What’S Going On In There, Anyway?” B. Stay In Today C. Embrace The Change D. Learn By Example Ii. Lesson 2: You Do Have An Opinion About Who You Are, And That Opinion Will Make Or Break You. A. Treat Yourself B. Walking The Talk C. Laying With Dogs & Getting Up With Fleas D. The Decision & Commitment To Believe In You E. Pinpoint Needed Changes Iii. Personal Accountability & Responsibility: The Wonder Twins Of Inner Change A. Take On A Long Desired Activity Or Project. B. No More Blaming! C. Get Thankful! D. How Are You Speaking? Iv. Dream Big & Take Risks A. Incite Passion Within Yourself. B. Don’T Stop There! C. Stay Positive. D. Prepare For The Victory. V. When You Hit A Speed Bump... A. Have You Shrunk Back? B. Hit Things Head-On C. Constructive Critique D. Conduct A Regular Inventory E. The Past Has Passed
