Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills and Beat Anxiety (Increase Eq Skills, Have Better Relationships and Make Friends) PDF Download
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Author: Granville Moore
Publisher: Granville Moore
ISBN:
Category : Self-Help
Languages : en
Pages : 253
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Book Description
What are the benefits of knowing and developing emotional intelligence? Emotional intelligence is the ability to understand and monitor one's feelings and those of others and use that information to act and adapt to social situations. It, therefore, means learning to use, understand and manage emotions in a fully conscious way. Knowing one's emotions means improving oneself enriching one's social and working life, and managing more negative emotions such as anger, anxiety, and stress. This book covers: Why do we need emotions? The personal competencies of emotional intelligence Social competencies of emotional intelligence Understanding emotional drain and energy vampire Emotional intelligence at work Emotional intelligence at home Busting the myths about emotional intelligence Are you emotionally intelligent? Do you know that to be successful, you need to have a high emotional intelligence? For a while, most people thought that to achieve success, you had to have a high iq; however, recent research studies show otherwise. Emotional intelligence enables you to effectively identify your emotions, people’s emotions and to react accordingly. It also teaches you how to analyze situations before making a decision.
Author: Granville Moore
Publisher: Granville Moore
ISBN:
Category : Self-Help
Languages : en
Pages : 253
Get Book Here
Book Description
What are the benefits of knowing and developing emotional intelligence? Emotional intelligence is the ability to understand and monitor one's feelings and those of others and use that information to act and adapt to social situations. It, therefore, means learning to use, understand and manage emotions in a fully conscious way. Knowing one's emotions means improving oneself enriching one's social and working life, and managing more negative emotions such as anger, anxiety, and stress. This book covers: Why do we need emotions? The personal competencies of emotional intelligence Social competencies of emotional intelligence Understanding emotional drain and energy vampire Emotional intelligence at work Emotional intelligence at home Busting the myths about emotional intelligence Are you emotionally intelligent? Do you know that to be successful, you need to have a high emotional intelligence? For a while, most people thought that to achieve success, you had to have a high iq; however, recent research studies show otherwise. Emotional intelligence enables you to effectively identify your emotions, people’s emotions and to react accordingly. It also teaches you how to analyze situations before making a decision.
Author: Daniel Templeton
Publisher: Daniel Templeton
ISBN:
Category : Education
Languages : en
Pages : 174
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Book Description
You might picture someone who never lets his temper get out of control, no matter what problems he's facing. Or you might think of someone who has the complete trust of her staff, listens to her team, is easy to talk to, and always makes careful, informed decisions. These are qualities of someone with a high degree of emotional intelligence You discover the happiness you seek, with chapters covering: • How to start thinking positively • Managing emotions and anxiety • Improving confidence to help you deal with everyday challenges • Developing positive relationships • How to influence people around you • Verbal and non-verbal ways of communicating • Being kind to yourself first • Celebrating small victories in life The modern world is becoming more and more fast-paced, thereby sapping and draining. And the resultant demand to keep up makes it difficult to avoid automatic body and brain responses like overthinking and stress. It’s also more difficult to keep our brains on top gear to handle problems efficiently and as a result, we often find ourselves performing less and less than our ability, and have a hard time maintaining healthy relationships.
Author: Brandon Cooper
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720409861
Category :
Languages : en
Pages : 102
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Book Description
CONQUER YOUR EMOTIONS AND MASTER YOUR LIFE! If you were asked two decades ago "What are the factors that determine a person's overall success in life?" you would have said: a high intelligence quotient, good grades, and a higher education. It was natural to assume that people with high intelligence had higher chances of being successful. While it may not be as well-known as intellectual intelligence (IQ), emotional intelligence (EQ) is responsible for making it possible for some people to more naturally connect with others in a productive way. EQ helps them effortlessly make the right choice in the moment and generally be able to create positive actions from good intentions. These days companies aren't necessarily looking for the strongest employees, or even the smartest ones but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships, while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own then this is the book you have been waiting for. Here are some topics you can expect from this book: History of emotional intelligence models Power packed tips for boosting your emotional self-awareness Enhancing social EQ with power-packed verbal and non-verbal tips Secrets for developing high social E.I. Emotional intelligence and delaying gratification. Improving relationships through emotional intelligence Solid tips for practicing empathy
Author: Eva Spencer
Publisher: Eva Spencer
ISBN:
Category : Self-Help
Languages : en
Pages : 52
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Book Description
Master Emotional Intelligence and Transform Your Life – The Ultimate Guide to Improving EQ, Relationships, and Overcoming Emotional Challenges Are you ready to take control of your emotions and improve your life? Emotional Intelligence Mastery is your comprehensive guide to enhancing your emotional intelligence (EQ), building stronger relationships, and overcoming anxiety, depression, manipulation, and narcissistic abuse. This book provides you with the tools to master your emotions and achieve a happier, more fulfilling life. Unlock the Power of Emotional Intelligence and Enhance Your Social Skills Emotional intelligence is the key to understanding and managing emotions, both in yourself and others. This book offers practical exercises and proven strategies to help you develop your EQ, leading to better relationships, improved social skills, and greater emotional stability. Whether you're struggling with anxiety or dealing with narcissistic abuse, this guide will empower you to take charge of your emotional well-being. What You'll Discover in Emotional Intelligence Mastery: - Emotional Stability: Learn to stay in control of your emotions and make decisions with clarity, using your head instead of your heart. - Improved Emotional Intelligence: Gain practical insights and techniques to enhance your EQ skills and better understand the emotions of others. - Better Relationships: Experience significant improvements in your relationships by learning to read and respond to the emotions of those around you. - A Happier Life: Overcome anxiety and depression by mastering emotional regulation, leading to a brighter, more positive outlook on life. If you enjoyed Emotional Intelligence 2.0 by Travis Bradberry, The Emotional Intelligence Quick Book by Travis Bradberry and Jean Greaves, or Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman, you'll love Emotional Intelligence Mastery. Start Your Journey to Emotional Mastery Today! Scroll up, click on "Buy Now," and begin your transformation with the powerful strategies in Emotional Intelligence Mastery.
Author: Alison L. Alverson
Publisher: Alison L. Alverson
ISBN:
Category : Self-Help
Languages : en
Pages : 66
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Book Description
If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW
Author: Richard Hawkins
Publisher: Richard Hawkins
ISBN:
Category : Self-Help
Languages : en
Pages : 108
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Book Description
Do you Want to Discover How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again? We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others' happiness. Sadly, nowadays, the amount of emotional problems in the world are increasing. We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, loneliness by choice, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions. Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered. You'll learn: - The right way to managing emotions and anxiety - How to improve confidence to help you deal with everyday challenges - What you should know about verbal and non-verbal communication - Techniques to gain more self-awareness, self-confidence, and self-discipline - How to make friends, socialize with other people & show the appropriate emotions for any situation Don't let a lack of emotional intelligence hold you back any longer! Purchase this book today and start changing your life today!
Author: Theresa Williams
Publisher: Theresa Williams
ISBN:
Category : Education
Languages : en
Pages : 134
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Book Description
Why are so many people with high IQs and excellent academic achievements unsuccessful in life? Why do some people build social relationships with ease while others seem incapable of doing so? Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision? The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn’t do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: - Those who want to increase work productivity, with a greater capacity for leadership; - Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; - Those who would like to know themselves better and make better decisions - Those who want to more fully enjoy their relationship as a couple and beyond; - Those who want to use empathy to better understand others’ moods - Those who want to improve social relations and control anger; - And much, much more… Don’t worry, it’s not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!
Author: Victor Murphy
Publisher:
ISBN: 9781914048555
Category :
Languages : en
Pages : 152
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Book Description
Would you like to master social skills and build better relationships? Would you like to better understand your emotions? If your answer is yes, this book is what you need! In today's life, social skills have become more and more important. We often see people with excellent work skills being obscured by others who are less gifted, but who have a better ability to relate to others. In this complete guide, you will learn all the knowledge necessary to improve your social skills, obtain the desired results in your life and increase the EQ. You will discover: An analysis of emotional intelligence and its aspects How to build your emotional intelligence to improve all aspects of everyday life How to improve your motivation and have a positive attitude Practical and feasible exercises to increase your EQ How to understand your emotions Advice on how to manage stress and anger Causes of everyday problems and how to best deal with them How to deal with manipulative people ...and much more! Every step we take in life, every move that we make is influenced at some point by our emotions. When you find it difficult to manage your feelings, that's when situations start to become a real challenge. All charismatic and successful people have a great ability to recognize and control their emotions, and therefore maintain the composure needed to make appropriate decisions. Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of yours and others' emotions and the outcomes of certain behaviors. Get Your Copy Now to Become an Expert about Emotional Intelligence!
Author: James W. Williams
Publisher: Alakai Publishing LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 187
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Book Description
Emotional Intelligence is a collection of 7 short, straight to the point books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and gaining confidence. It is a combination of the following seven books that will help you achieve success and happiness in life. Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness Dating Secrets for Introverts: How to Eliminate Dating Fear, Anxiety and Shyness by Instantly Raising Your Charm and Confidence with These Simple Techniques Public Speaking: 10 Simple Methods to Build Confidence, Overcome Shyness, Increase Persuasion and Become Great at Public Speaking Confidence: Simple, Proven Methods to Manage Anxiety and Shyness, and Transform Your Personal and Professional Life How to Talk to Anyone: 51 Easy Conversation Topics You Can Use to Talk to Anyone Effortlessly Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends in No Time Each book is packed with simple, very effective strategies delivered to you in a straight to the point approach so that you can start implementing them in your life today. Click “BUY NOW” and start your personal growth journey today!
Author: Daniel Clark
Publisher:
ISBN: 9781073692699
Category :
Languages : en
Pages : 158
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Book Description
** Buy the paperback version of this book and get the kindle version FREE **Emotional Intelligence: The Essential Beginners Guide If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this book, Emotional Intelligence: The Essential Beginners Guide to Mastering Social Skills, Improve Relationships and Control Emotions (Social Skills, Anger Management, Enneagram, and Self-Discipline) is the book that is a must read to help you begin your journey in learning how to develop your emotional intelligence. Emotional Intelligence, also known as EQ or EI, is a person having the aptitude and the ability to recognize, understand and manage their emotions as well as recognize, understand and influence the emotions of others. Our emotions can motivate our behavior, as well as affect people either positively or negatively. It is how to become knowledgeable in coping with our emotions and the emotions of others. This is particularly important when our emotions are under stress. This book is a guide to those who are beginners in comprehending and developing emotional intelligence. You may already have innate emotional awareness and emotional intelligence, yet never identified what you have within your psyche. As you read through the chapters and each characteristic is explained, you may then be able to connect to each of these aspects of emotional intelligence with yourself. There are a number of qualities that make up emotional intelligence. Some people have an abundance of these qualities, while others lack many and do not have the ability to recognize how their decisions, reactions, and interactions with others can be inappropriate because of the inability to acknowledge or connect with their emotions. This book will give you the information you need to understand how important it is to incorporate emotional intelligence into your life to develop a better understanding of your inner self, your emotions, how your actions can be driven by them, as well as how they can affect others around you. Some of the highlights of Emotional Intelligence are: The Emotional Intelligence Test is in the back of the book. Take the test and see what range your emotional intelligence is How taking an emotional intelligence test is one of the first steps to establish how emotionally intelligent you are How your professional life can be hampered if you do not have control over your emotions and they not only affect your productivity but the productivity of our coworkers How are interpersonal relationships with our significant other, family and friends can be enhanced when we not only recognize how we feel and react emotionally, but how we can recognize how they feel and react because of their emotions as well How having empathy is one of the core factors in being able to put ourselves in the place of others and try to understand how they're feeling and why they feel as they do And more...
