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Author: Emily Thacker
Publisher: James Direct, Inc.
ISBN: 1623970164
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Author: Emily Thacker
Publisher: James Direct, Inc.
ISBN: 1623970164
Category : Health & Fitness
Languages : en
Pages : 116
Get Book Here
Book Description
Author: Emily Thacker
Publisher: James Direct, Inc.
ISBN: 162397058X
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Brand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.
Author: Emily Thacker
Publisher: James Direct, Inc.
ISBN: 1623970121
Category : Health & Fitness
Languages : en
Pages : 111
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Book Description
Emily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.
Author: Emily Thacker
Publisher: James Direct, Inc.
ISBN: 162397061X
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Amazing Honey Remedies to relieve arthritis pain, kill germs, heal infection and much more!Each page is packed with healing home remedies and ways to use honey to heal wounds, fight tooth decay, treat burns, fight fatigue, restore energy, ease coughs and even make cancer-fighting drugs more effective. Great recipes too!
Author: Mark Jenkins
Publisher: Simon and Schuster
ISBN: 1439140596
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
Author: JJ Smith
Publisher: S&S/Simon Element
ISBN: 1982118075
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Author: Emily Clifton
Publisher: Page Street Publishing
ISBN: 1645672328
Category : Cooking
Languages : en
Pages : 318
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Book Description
Make Standout, Effortless and Appetizing Meals Using Your Most Versatile Kitchen Tool! Get ready to fall in love all over again with your Dutch oven. Through 60 mouthwatering recipes, Emily and Matt Clifton, authors of Cork and Knife, show you just how practical and exciting this essential kitchen appliance can be. Be it sweet or savory, long-simmered or last-minute, there is little you can’t do in your Dutch oven—your dinners will never feel dull or complicated again. These are just some of the extraordinary dishes you’ll be making time and again for your loved ones: - Slow-Braised Lamb Shoulder and Potatoes with Yogurt-Mint Sauce - Olive and Roasted Garlic Pull-Apart Focaccia - Plum, Raspberry and Almond Crumble - Hard Cider–Braised Turkey Thighs with Apples and Onions - Pommes Frites with Three Dipping Sauces - Beer-Steamed Mussels with Chorizo and Fennel - Wonton Soup with Homemade Dumplings and Bok Choy Whether you are gathering your family for a memorable feast, or settling in for a more intimate tête-à-tête between friends, The Ultimate Dutch Oven Cookbook promises a no-fuss (and delectable!) answer to all your mealtime conundrums.
Author: Emily Liebert
Publisher: Penguin
ISBN: 110162048X
Category : Fiction
Languages : en
Pages : 321
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Book Description
A new friendship forces a widow looking for a fresh start to confront her past in this compelling novel from the award-winning author of Some Women. While Allison Parker once savored the dynamic pace of city life, it has sadly lost its allure since her husband’s untimely death. Now, back to her hometown in the suburbs of New York accompanied by her ten-year-old son, Logan, Allison is ready to focus on her art career. She doesn’t anticipate that her past will resurface. But when the wife of her husband’s best friend from summer camp takes her under her wing, things begin to spin out of control. At one time, Charlotte Crane thought she had it all—a devoted husband, a beautiful little girl, and enough financial security to never have to worry. But behind her “perfect” facade lies a strained marriage and a fractured relationship with her sister. When “new girl” Allison arrives in Wincourt, Charlotte welcomes the chance to build a friendship. Before long, Charlotte begins to see her life through Allison’s eyes, and the cracks in her seemingly flawless existence become impossible to ignore. As Allison heals from the loss of her husband—even wondering if she might be ready to date again—Charlotte feels more distant from her loved ones than ever before. The emerging friendship between the two women appears to be just the antidote both of them so desperately need...until everything falls apart.
Author: Christine Horner
Publisher: Sheldon Press
ISBN: 1847092381
Category : Medical
Languages : en
Pages : 124
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Book Description
Doctors and consultants may be very surprised when they see patients suffering intractable arthritis suddenly beginning to get better. The medical profession knows all too well that anti-arthritic medication does not have this effect. As the days go by, the improvement often continues so that drugs can be dispensed with, and people lead a normal life. Best-selling author of several books about arthritis, Margaret Hills here tells the amazing stories of people who have benefited from her honey and cider vinegar cure. Advice about diet and stress is also included, so that readers have very real and practical tools to help them treat their arthritis. Crippled herself with arthritis, Margaret Hills used her nurse's training and determination to win back her health. Since then her 'acid-free' approach has brought relief to thousands. Her daughter, Christine Horner, who now runs the Margaret Hills Clinic, continues her work. Topics include: Arthritis in children Arthritis in adults A selection of case histories The stress factor: how it affects the body and contributes to arthritis, and how it can be alleviated.
Author: Rob Thompson
Publisher: McGraw Hill Professional
ISBN: 0071487026
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
