Author: Peggy Layton
Publisher: Clarkson Potter
ISBN: 0449819922
Category : Cooking
Languages : en
Pages : 305
Book Description
Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Emergency Food Storage & Survival Handbook
Author: Peggy Layton
Publisher: Clarkson Potter
ISBN: 0449819922
Category : Cooking
Languages : en
Pages : 305
Book Description
Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Publisher: Clarkson Potter
ISBN: 0449819922
Category : Cooking
Languages : en
Pages : 305
Book Description
Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Simple Emergency Food Storage
Author: Jennifer Stanek
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475231854
Category : Emergency food supply
Languages : en
Pages : 0
Book Description
This is a quick little book about getting your self off the ground in terms of thinking about emergencies and things you can do to make yourself feel safer. If you've never looked into emergency food this is a good starting point. easy to read and to the point.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475231854
Category : Emergency food supply
Languages : en
Pages : 0
Book Description
This is a quick little book about getting your self off the ground in terms of thinking about emergencies and things you can do to make yourself feel safer. If you've never looked into emergency food this is a good starting point. easy to read and to the point.
The Prepper's Cookbook
Author: Tess Pennington
Publisher: Ulysses Press
ISBN: 1612431291
Category : Cooking
Languages : en
Pages : 226
Book Description
Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom
Publisher: Ulysses Press
ISBN: 1612431291
Category : Cooking
Languages : en
Pages : 226
Book Description
Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom
Survival Mom
Author: Lisa Bedford
Publisher: Harper Collins
ISBN: 0062089455
Category : House & Home
Languages : en
Pages : 316
Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Publisher: Harper Collins
ISBN: 0062089455
Category : House & Home
Languages : en
Pages : 316
Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
The Prepper's Ultimate Food Storage Guide
Author: Julie Languille
Publisher: Simon and Schuster
ISBN: 1646041534
Category : Self-Help
Languages : en
Pages : 889
Book Description
Take emergency preparedness to the next level with this guide to storing and preserving healthy food for you and your family for a lifetime. Be prepared for any catastrophe—whether a pandemic, natural disaster, or other grid-down situation—with this comprehensive food storage bible. It’s with advice from the best preppers on canning, dehydrating, stockpile maintenance, and shelf-stable cooking. This 4-in-1 book collection offers your one-stop-food-shop for everything you need to know, including: Building a long-term stockpile on a budget Must-have alternative cooking gear for grid-down living How to dehydrate everything from meats to fruits and vegetables Techniques for creative canning, from jams to entire entrees Food-safety guidelines for safe meal-prep and storage Hundreds of tasty recipes for nutritious meals And much more The Prepper’s Ultimate Food-Storage Guide is the self-reliant solution to a lifesaving food supply that will keep you and your family healthy for a lifetime. Stay safe, and stay prepared!
Publisher: Simon and Schuster
ISBN: 1646041534
Category : Self-Help
Languages : en
Pages : 889
Book Description
Take emergency preparedness to the next level with this guide to storing and preserving healthy food for you and your family for a lifetime. Be prepared for any catastrophe—whether a pandemic, natural disaster, or other grid-down situation—with this comprehensive food storage bible. It’s with advice from the best preppers on canning, dehydrating, stockpile maintenance, and shelf-stable cooking. This 4-in-1 book collection offers your one-stop-food-shop for everything you need to know, including: Building a long-term stockpile on a budget Must-have alternative cooking gear for grid-down living How to dehydrate everything from meats to fruits and vegetables Techniques for creative canning, from jams to entire entrees Food-safety guidelines for safe meal-prep and storage Hundreds of tasty recipes for nutritious meals And much more The Prepper’s Ultimate Food-Storage Guide is the self-reliant solution to a lifesaving food supply that will keep you and your family healthy for a lifetime. Stay safe, and stay prepared!
Inferior Nutrition
Author: Ellen Davis
Publisher:
ISBN: 9781943721016
Category :
Languages : en
Pages : 134
Book Description
Most prepper resources suggest storing rice, dried beans, grains, flours, sugar, potatoes, and powdered milk as major sources of calories in a disaster scenario. The trouble is that these high carbohydrate foods aren't compatible with optimal human metabolism during periods of food scarcity. In fact, relying on these foods during periods of calorie restriction can accelerate the metabolic process of starvation. This book explains why high carbohydrate foods are the wrong choice for surviving food shortage situations long-term, how these foods work against the body's natural and protective starvation response, and what to store and eat instead to gain a metabolic advantage in any survival scenario.
Publisher:
ISBN: 9781943721016
Category :
Languages : en
Pages : 134
Book Description
Most prepper resources suggest storing rice, dried beans, grains, flours, sugar, potatoes, and powdered milk as major sources of calories in a disaster scenario. The trouble is that these high carbohydrate foods aren't compatible with optimal human metabolism during periods of food scarcity. In fact, relying on these foods during periods of calorie restriction can accelerate the metabolic process of starvation. This book explains why high carbohydrate foods are the wrong choice for surviving food shortage situations long-term, how these foods work against the body's natural and protective starvation response, and what to store and eat instead to gain a metabolic advantage in any survival scenario.
Prepper's Guide to Food Storage
Author: Gaye Levy
Publisher: CreateSpace
ISBN: 9781500153366
Category : Reference
Languages : en
Pages : 54
Book Description
The Prepper's Guide to Food Storage A Practical Guide to Storing Food For the Long Term When most people start thinking about family preparedness, they focus on food. Not shelter, gear, sanitation, power, self-defense or the myriad of other concerns that need to be addressed following an emergency or disaster situation. Quite simply, food is the number one concern people have second only to their concern for having an adequate supply of water. The Prepper's Guide to Food Storage is a book about food: What to store, how to store it and best practices. It is a roadmap for showing ordinary citizens that long-term food storage is not something that will overwhelm or burden the family budget. This book is based upon the author's own tried and true personal experience as someone who has learned to live the preparedness lifestyle by approaching emergency preparedness and planning in a systematic, step-by-step manner. This book will cover: Store What You Eat and Eat What you Store, 20 Items to Kick Start Your Food Storage Pantry, Tips for Building an Emergency Food Supply, Common Food Storage Mistakes, Moving Beyond Pre-packaged Foods, and much, much more! Whether you simply want to prepare for natural disasters or whether you believe the world is headed toward a major food crisis, this book is for you. It covers basic tips and techniques you can use to stock your food storage pantry so that you can be assured that your family will have food to eat, no matter what.
Publisher: CreateSpace
ISBN: 9781500153366
Category : Reference
Languages : en
Pages : 54
Book Description
The Prepper's Guide to Food Storage A Practical Guide to Storing Food For the Long Term When most people start thinking about family preparedness, they focus on food. Not shelter, gear, sanitation, power, self-defense or the myriad of other concerns that need to be addressed following an emergency or disaster situation. Quite simply, food is the number one concern people have second only to their concern for having an adequate supply of water. The Prepper's Guide to Food Storage is a book about food: What to store, how to store it and best practices. It is a roadmap for showing ordinary citizens that long-term food storage is not something that will overwhelm or burden the family budget. This book is based upon the author's own tried and true personal experience as someone who has learned to live the preparedness lifestyle by approaching emergency preparedness and planning in a systematic, step-by-step manner. This book will cover: Store What You Eat and Eat What you Store, 20 Items to Kick Start Your Food Storage Pantry, Tips for Building an Emergency Food Supply, Common Food Storage Mistakes, Moving Beyond Pre-packaged Foods, and much, much more! Whether you simply want to prepare for natural disasters or whether you believe the world is headed toward a major food crisis, this book is for you. It covers basic tips and techniques you can use to stock your food storage pantry so that you can be assured that your family will have food to eat, no matter what.
Food Storage Made Easy
Author: Jodi Moore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534845367
Category :
Languages : en
Pages : 170
Book Description
Food Storage Made Easy was founded on the principals of building up a year supply of food storage in simple babysteps. There are three components to the program: Checklists, Encyclopedia, and a Recipe Appendix. BABYSTEP CHECKLISTS: The Food Storage Made Easy Program starts with a series of checklists designed to be completed every two weeks, but you can go fast or slower as desired. Each checklist gives specific food storage or preparedness items to buy, to learn about, and to try. FOOD STORAGE ENCYCLOPEDIA The encyclopedia contains detailed information about every aspect of your food storage and emergency preparedness plans which we discuss in the checklists. If you are assigned to buy an item, you can be sure that there is an article about it in the encyclopedia. We want to make sure you have all of the information you need so that you understand what you are storing and how to use it instead of just buying a bunch of foods you can't cook. We help you know the different varieties of foods so you can choose ones that your family will enjoy and that meet the nutritional guidelines you are looking for. RECIPE APPENDIX With 60 recipes plus food storage equivalents and substitutions charts this recipe appendix is a complete resource on it's own. For every food we instruct you to buy we give you at least one recipe you can use so you don't have to feel nervous about storing new foods you've never used before. These are family-friendly, simple recipes that should work well for anyone!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534845367
Category :
Languages : en
Pages : 170
Book Description
Food Storage Made Easy was founded on the principals of building up a year supply of food storage in simple babysteps. There are three components to the program: Checklists, Encyclopedia, and a Recipe Appendix. BABYSTEP CHECKLISTS: The Food Storage Made Easy Program starts with a series of checklists designed to be completed every two weeks, but you can go fast or slower as desired. Each checklist gives specific food storage or preparedness items to buy, to learn about, and to try. FOOD STORAGE ENCYCLOPEDIA The encyclopedia contains detailed information about every aspect of your food storage and emergency preparedness plans which we discuss in the checklists. If you are assigned to buy an item, you can be sure that there is an article about it in the encyclopedia. We want to make sure you have all of the information you need so that you understand what you are storing and how to use it instead of just buying a bunch of foods you can't cook. We help you know the different varieties of foods so you can choose ones that your family will enjoy and that meet the nutritional guidelines you are looking for. RECIPE APPENDIX With 60 recipes plus food storage equivalents and substitutions charts this recipe appendix is a complete resource on it's own. For every food we instruct you to buy we give you at least one recipe you can use so you don't have to feel nervous about storing new foods you've never used before. These are family-friendly, simple recipes that should work well for anyone!
Pet Emergency Pocket Guide
Author: InforMed InforMed
Publisher: Jones & Bartlett Publishers
ISBN: 9781890495466
Category : First aid for animals
Languages : en
Pages : 0
Book Description
The Pet Emergency Pocket Guide is a practical reference for pet owners that provides complete planning, response and survival guidelines for both common and uncommon pet emergencies, presented in an easy to use and convenient pocket-sized format. This compact tool delivers step-by-step instructions for daily care, first aid, illness and injury assessment, emergency planning, and natural disaster preparation and survival. It features tabbed, color-coded and illustrated sections that make it easy to use, with checklists and inventory lists for creating your own pet emergency, travel, and evacuation kits. This new Second Edition features the following: Updated content as suggested by emergency veterinarians Expanded Glossary of Signs & Conditions, including new entries and illustrations Reorganized content and tabs for ease-of-use Updated toxic food list and detailed reactions for dogs Information about preventing dog bites and scratches, as well as how to break up dog fights 3 pages of common plants that are poisonous to cats New section for 'Pocket Pets', including basic information and signs and conditions for ferrets, guinea pigs, hamsters, gerbils, mice, rats, rabbits, birds, fish, turtles and snakes New graphics, charts and an updated design
Publisher: Jones & Bartlett Publishers
ISBN: 9781890495466
Category : First aid for animals
Languages : en
Pages : 0
Book Description
The Pet Emergency Pocket Guide is a practical reference for pet owners that provides complete planning, response and survival guidelines for both common and uncommon pet emergencies, presented in an easy to use and convenient pocket-sized format. This compact tool delivers step-by-step instructions for daily care, first aid, illness and injury assessment, emergency planning, and natural disaster preparation and survival. It features tabbed, color-coded and illustrated sections that make it easy to use, with checklists and inventory lists for creating your own pet emergency, travel, and evacuation kits. This new Second Edition features the following: Updated content as suggested by emergency veterinarians Expanded Glossary of Signs & Conditions, including new entries and illustrations Reorganized content and tabs for ease-of-use Updated toxic food list and detailed reactions for dogs Information about preventing dog bites and scratches, as well as how to break up dog fights 3 pages of common plants that are poisonous to cats New section for 'Pocket Pets', including basic information and signs and conditions for ferrets, guinea pigs, hamsters, gerbils, mice, rats, rabbits, birds, fish, turtles and snakes New graphics, charts and an updated design
Food Storage for Self-Sufficiency and Survival
Author: Angela Paskett
Publisher: Penguin
ISBN: 1440333572
Category : House & Home
Languages : en
Pages : 209
Book Description
Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.
Publisher: Penguin
ISBN: 1440333572
Category : House & Home
Languages : en
Pages : 209
Book Description
Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.