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Author: Stuart Alve Olson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537777061
Category :
Languages : en
Pages : 100
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Book Description
This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon on Embryonic Breathing, a very popular sixteenth century Taoist text comprising nine verses, as well as a translation of the brilliant commentary by Taoist Master Zhong Xuzi. In addition Olson provides a concise and informative introduction and commentary on the nine verses of the text, and shares much of what he had learned from Master T.T. Liang on this subject. Despite the brevity of this work the theory and practice of Embryonic Breathing is very profound. The text and commentaries are simple in their underlying message: congeal the Spirit and Qi in the lower Elixir Field. The nine verses succinctly cover the very foundation of this method in an uncomplicated manner by simply teaching that the proper use of Embryonic Breathing, swallowing the saliva, and deep concentration on the lower Elixir Field are the root conditions for opening the Elixir Field, thereby bringing about the causes and conditions for attaining longevity and immortality. This book teaches that the opening of the lower Elixir Field is accomplished through three functions: Embryonic Breathing, Swallowing the Saliva, and Retaining the Spirit. All three rely on directing attention to the lower Elixir Field where the three internal energies of Jing (Essence/Body), Qi (Vitality/Breath), and Shen (Spirit/Mind) converge. The experience of opening the lower Elixir Field is paramount to progressing in any meditation practice, and this work succinctly provides the instructions for doing so, no matter the tradition.
Author: Stuart Alve Olson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537777061
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon on Embryonic Breathing, a very popular sixteenth century Taoist text comprising nine verses, as well as a translation of the brilliant commentary by Taoist Master Zhong Xuzi. In addition Olson provides a concise and informative introduction and commentary on the nine verses of the text, and shares much of what he had learned from Master T.T. Liang on this subject. Despite the brevity of this work the theory and practice of Embryonic Breathing is very profound. The text and commentaries are simple in their underlying message: congeal the Spirit and Qi in the lower Elixir Field. The nine verses succinctly cover the very foundation of this method in an uncomplicated manner by simply teaching that the proper use of Embryonic Breathing, swallowing the saliva, and deep concentration on the lower Elixir Field are the root conditions for opening the Elixir Field, thereby bringing about the causes and conditions for attaining longevity and immortality. This book teaches that the opening of the lower Elixir Field is accomplished through three functions: Embryonic Breathing, Swallowing the Saliva, and Retaining the Spirit. All three rely on directing attention to the lower Elixir Field where the three internal energies of Jing (Essence/Body), Qi (Vitality/Breath), and Shen (Spirit/Mind) converge. The experience of opening the lower Elixir Field is paramount to progressing in any meditation practice, and this work succinctly provides the instructions for doing so, no matter the tradition.
Author: Jwing-Ming Yang
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Author: Alan H. Jobe
Publisher: Cambridge University Press
ISBN: 1316665178
Category : Medical
Languages : en
Pages :
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Book Description
Lung disease affects more than 600 million people worldwide. While some of these lung diseases have an obvious developmental component, there is growing appreciation that processes and pathways critical for normal lung development are also important for postnatal tissue homeostasis and are dysregulated in lung disease. This book provides an authoritative review of fetal and neonatal lung development and is designed to provide a diverse group of scientists, spanning the basic to clinical research spectrum, with the latest developments on the cellular and molecular mechanisms of normal lung development and injury-repair processes, and how they are dysregulated in disease. The book covers genetics, omics, and systems biology as well as new imaging techniques that are transforming studies of lung development. The reader will learn where the field of lung development has been, where it is presently, and where it is going in order to improve outcomes for patients with common and rare lung diseases.
Author: J. Gordon Betts
Publisher:
ISBN: 9781947172807
Category :
Languages : en
Pages : 0
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Book Description
Author: Dennis Lewis
Publisher: Shambhala Publications
ISBN: 1930485778
Category : Philosophy
Languages : en
Pages : 208
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Book Description
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth. ". . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile." —San Francisco Chronicle
Author: Juri W. Wladimiroff
Publisher: Elsevier Health Sciences
ISBN: 0444518290
Category : Medical
Languages : en
Pages : 400
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Book Description
European Practice in Gynaecology and Obstetrics is a series of books conceived and endorsed by the European Board and College of Obstetrics and Gynaecology (EBCOG). The topics chosen for each volume are those of significant clinical interest where treatment is changing in response to research findings and developments in practice. The volume editor and contributing authors are European specialists invited to contribute because of their expertise in their field. The books concentrate on various types of management used in European practice as well as published results. The authors present treatments for which a consensus exists and - when there is no consensus - they discuss the key elements of the controversy. Each book provides a review of the basic science, recent concepts in pathophysiology, clinical aspects, treatment and unresolved problems or controversies, as well as the major recent references. A final section provides multiple-choice questions for each chapter. Series concentrates on important and changing areas of clinical practice Each volume editor is a leading European expert in the field Contributors are drawn from a wide range of European countries All volumes include a review of basic science and pathophysiology, as well as clinical aspects, treatment, unresolved problems Current references are included for each chapter Multiple choice questions are provided at the end of each chapter This volume comes with a CD containing all the colour images in the book plus 106 extra images
Author: Michael Wurmbrand
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
An ancient Chinese way of attempting to prolong life through breath control.
Author:
Publisher: Original Books.
ISBN:
Category : Family & Relationships
Languages : en
Pages : 296
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Book Description
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594390678
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Author: Jean-Pierre Gossard
Publisher: Elsevier
ISBN: 0444538259
Category : Education
Languages : en
Pages : 268
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Book Description
This volume investigates the implications of how our brain directs our movements on decision-making. An extensive body of knowledge in chapters from international experts is presented as well as integrative group reports discussing new directions for future research. The understanding of how people make decisions is of central interest to experts working in fields such as psychology, economics, movement science, cognitive neuroscience, neuroinformatics, robotics, and sport science. For the first time the current volume provides a multidisciplinary overview of how action and cognition are integrated in the planning of and decisions about action. Offers intense, focused, and genuine interdisciplinary perspective Conveys state-of-the-art and outlines future research directions on the hot topic of mind and motion (or embodied cognition) Includes contributions from psychologists, neuroscientists, movement scientists, economists, and others
