Embrace Fear, Find Flow

Embrace Fear, Find Flow PDF Author: Peter Shearer
Publisher:
ISBN: 9780992523503
Category :
Languages : en
Pages : 264

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Book Description
Drawn from the wisdom of science, psychology, eastern philosophy and the martial arts, this highly engaging guide will help you move beyond fear based limitations to the state of flow. PETER SHEARER www.petershearerauthor.com.au "We can not expect anyone to help us live; we must discover how to do it by ourselves. To 'live' means; to live in fullness, without waste of time or potential, expressing one's uniqueness, yet participating ultimately in the complexity of the cosmos." Mihaly Csikszentmihalyi "Peter is a very compelling teacher as you will discover in this book." Professor Rufus Black, Vice Chancellor of the University of Tasmania

List of Ten

List of Ten PDF Author: Halli Gomez
Publisher: Union Square + ORM
ISBN: 1454940158
Category : Young Adult Fiction
Languages : en
Pages : 280

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Book Description
This harrowing yet hopeful novel shares “an authentic and compassionate look at the ups and downs of teenage life and living with Tourette syndrome” (Kirkus). For most people, the number ten is just another number. But for sixteen-year-old Troy Hayes, who suffers from Tourette Syndrome and Obsessive-Compulsive Disorder, it dictates his entire life. He must do everything by its exacting rhythm—even in the face of ridicule and bullying. Finally fed up with the humiliation, loneliness, and pain he endures, Troy writes a list of ten things to do by the tenth anniversary of his diagnosis—culminating in suicide on the actual day. But the process of working his way through the list changes Troy’s life: he becomes friends with Khory, a smart, beautiful classmate who has her own troubled history. Khory unwittingly helps Troy cross off items on his list, moving him ever closer to his grand finale, even as she shows him that life may have more possibilities than he imagined.

See the world through my eyes

See the world through my eyes PDF Author: Narges Eftekhari
Publisher: Narges Eftekhari
ISBN:
Category : Poetry
Languages : en
Pages : 62

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Book Description
Step into the labyrinth of verses, where words wield enchantment and tales whisper secrets untold. This book, a tapestry of emotions woven with ink and imagination, invites you on an extraordinary journey. Explore the realms of love and loss, wander through dreams and awakenings, and dance with the shadows of forgotten legends. Delve into the depths of the human spirit, where joy collides with sorrow, and hope ignites the darkest corners. With each turn of the page, anticipation blooms, leaving you yearning for the next verse, the next revelation. Unveil the mysteries that lie within these lines, for in this poetic tapestry, a world of wonder awaits. Are you ready to embark on this poetic odyssey and let your heart be forever changed?

Not Your Average Runner

Not Your Average Runner PDF Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

The Rise of Superman

The Rise of Superman PDF Author: Steven Kotler
Publisher: Houghton Mifflin Harcourt
ISBN: 1477800832
Category : Business & Economics
Languages : en
Pages : 261

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Book Description
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.

Experiencing Father's Embrace

Experiencing Father's Embrace PDF Author: Jack Frost
Publisher: Destiny Image Publishers
ISBN: 076849964X
Category : Religion
Languages : en
Pages : 513

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Book Description
Experiencing Father's Embrace is an excellent resource for anyone interested in growing or ministering in the Father's love message. The author's style of writing makes this book easy to read, yet it is one of the most thorough and profoundly impacting books available on knowing God as a Father.

A Course of Love

A Course of Love PDF Author: Mari Perron
Publisher: CreateSpace
ISBN: 9781456580315
Category : Body, Mind & Spirit
Languages : en
Pages : 310

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Book Description
No matter how much is learned, if that learning remains in our heads, it is not enough. Unless learning touches our hearts, it's never going to bring us the wisdom we seek, the peace we desire, or the intimacy and connection for which we yearn. A new and more receptive way of knowing is needed, and is found in this course for the heart. "A Course of Love" was received by Mari Perron and given to be a "new" course in miracles. It is for the heart what "A Course in Miracles" is for the mind. For many, it is the next step in a journey already begun.

Embrace the Chaos

Embrace the Chaos PDF Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
ISBN: 1609948262
Category : Biography & Autobiography
Languages : en
Pages : 155

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Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Transcending Fear:

Transcending Fear: PDF Author: Brian Germain
Publisher: Adventure Wisdom LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 189

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Book Description
The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.

“Embracing Transformation: Unveiling Self-Discovery”

“Embracing Transformation: Unveiling Self-Discovery” PDF Author: Shameem Anas
Publisher: Shameem Anas
ISBN:
Category : Self-Help
Languages : en
Pages : 47

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Book Description
"Embracing Transformation: Unveiling Self-Discovery" Embark on a life-changing journey of self-discovery and personal growth with "Embracing Transformation: Unveiling Self-Discovery." In this insightful and empowering book, you will explore the transformative power of embracing change, uncover the layers of limiting beliefs, and ignite the spark of your authentic self. Discover the art of self-awareness and mindfulness as you navigate the landscapes of your thoughts and emotions, fostering a deeper connection with your inner being. By exploring relationships as mirrors and setting healthy boundaries, you'll learn how to harness connections for your personal evolution. Unveil the wisdom of surrender, learn to navigate fear, and unleash your creative spirit to tap into the wellspring of your true potential. Cultivate gratitude, forgiveness, and resilience as tools to overcome challenges and lead a life of purpose and fulfillment. "Embracing Transformation: Unveiling Self-Discovery" guides you through practical exercises, actionable steps, and heartfelt stories, offering you a roadmap to embody transformation in your daily life. With each chapter, you'll discover the ripple effect your growth can create, inspiring positive change within yourself and in the lives of those around you. Whether you're seeking to make meaningful changes, enhance your self-awareness, or embark on a journey of self-discovery, this book provides the guidance and inspiration you need. Embrace transformation and unveil the true essence of your being with this transformative guide. Get your copy of "Embracing Transformation: Unveiling Self-Discovery" today and start your journey toward a life of authenticity, purpose, and boundless potential.