Elite Performance Skills

Elite Performance Skills PDF Author: Life Is a. Special Operation Com
Publisher:
ISBN: 9781946373045
Category : Business & Economics
Languages : en
Pages : 154

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Book Description
"Elite Performance Skills" lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Elite Performance Skills

Elite Performance Skills PDF Author: Life Is a. Special Operation Com
Publisher:
ISBN: 9781946373045
Category : Business & Economics
Languages : en
Pages : 154

Get Book Here

Book Description
"Elite Performance Skills" lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Building the Elite

Building the Elite PDF Author: Jonathan Pope
Publisher:
ISBN: 9781737295624
Category :
Languages : en
Pages : 538

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Book Description


Prepared: Unlocking Human Performance with Lessons from Elite Sport

Prepared: Unlocking Human Performance with Lessons from Elite Sport PDF Author: Paul Gamble
Publisher:
ISBN: 9781775218661
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition, this is not exclusive to sports teams and athletes. Striving for excellence and dedication to continual improvement are hallmarks of high performing organisations, teams, and individuals across all realms. Following this logic, forward thinking individuals have started to explore processes and principles from elite sport and coaching, with the aim of applying high performance practices within their own domain. Just as there are traits that unite high performers across sectors, there are common themes and challenges shared by all those who aspire to excellence in performance. With 'Prepared' we use the lens of elite sport to illuminate universal truths and illustrate the key lessons that we can apply to our chosen domain (including sport): - the critical ingredients for a performance environment, - the dynamics of performance management at the level of the organisation, team, and individual, - the essentials of navigating the complexity of coaching humans, - the key principles and critical lessons from the process of preparing athletes for the crucible of competition, - and finally, the meta-abilities that will allow us to sustain the highest levels of performance, manage ourselves, and navigate the challenges we will inevitably face along the way. This is a book for all those who have an interest or involvement in human performance in the widest sense. Whilst the content remains highly relevant to those in sport, within the text we explore the parallels to other domains, and thereby derive unique insights for leaders, teams, and professionals in all sectors. Throughout the journey the reader is prompted to reflect and connect the dots at the culmination of each chapter to help relate the information presented to their own context.

Skill

Skill PDF Author: Christopher S. Ahmad
Publisher:
ISBN: 9780996388504
Category : Orthopedic surgery
Languages : en
Pages : 212

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Book Description
"This book provides guidelines--via 40 practical tips and processes--to fulfill anyone's natural ability. It's about becoming the master of your own fate, your own skills and your own success. Greatness is not a natural gift... It is something achieved through hard work and diligent practice--not from dreaming, but from working. Commit to becoming the best: work hard, have a positive mindset, and practice, practice, practice."--Back cover.

Routledge Handbook of Elite Sport Performance

Routledge Handbook of Elite Sport Performance PDF Author: Dave Collins
Publisher: Routledge
ISBN: 1351969838
Category : Medical
Languages : en
Pages : 402

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Book Description
The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a performer, and future developments in the domain. The book is written by authors with elite-level experience, expertise, success, and status across individual and team sports, including football, NFL, track and field athletics, rowing, and rugby, in professional, Olympic, and other elite domains. The book also considers the integration of systems at micro to macro levels, from working with individual athletes to developing national organisations and policy, and features in-depth case studies from real sport throughout. This is an essential reference for any researcher or advanced student with an interest in elite sport or applied sport science, from sport injury and sport psychology to sports coaching and sport policy. It is also an invaluable resource for coaches, managers, administrators, and policy-makers working in elite sport, offering them a "breadth first" guide to how and why specialists may work together for maximum effect.

Leadership Coaching

Leadership Coaching PDF Author: Jonathan Passmore
Publisher: Kogan Page Publishers
ISBN: 0749459026
Category : Business & Economics
Languages : en
Pages : 336

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Book Description
Leadership Coaching examines the models and techniques used to develop leadership in others through a coaching relationship. Looking at specific models, each contributor reviews the research which supports the model and then explores how the model can be of help in a coaching relationship. The book includes chapters on well known models such as Porter's Strategy model and Goleman's model of leadership styles. It also draws on work from both the western view of leadership, as well as other traditions such as using ancient writers of Sun Tzu and African myths.

Power Performance for Singers

Power Performance for Singers PDF Author: Shirlee Emmons
Publisher: Oxford University Press
ISBN: 9780195112245
Category : Music
Languages : en
Pages : 352

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Book Description
To perform well in today's highly competitive world where technical skills have been advanced to an unprecedented degree, a singer must be able to handle incredible pressure within the performing arena; his or her ability to deal with this stress will often determine whether he or she will succeed. Why, then, do singers with less technical skill sometimes out-perform stars? Why do some stars suddenly stop performing? What is that mysterious factor that makes an electric performance? Consistent, competent performances do not depend solely upon superior vocal skills, nor are they a matter of luck. On the contrary, the best performances result from a combination of mental attitude, concrete performing skills, and excellent technical skills in that order. Yet most singers have never had the opportunity to acquire the essential skills that make for a successful career.Written as a self-help manual for singers at all levels of expertise, Power Performance for Singers is designed to teach performing artists, and especially singers, how to experience elite performance at their level. The skills outlined in this book will help singers use what they have, to enjoy their voices during performance, and to perform consistently to the best of their present ability.

How to Increase Your Stand Up Paddling Performance

How to Increase Your Stand Up Paddling Performance PDF Author: Suzie Cooney
Publisher: Suzie Trains Maui
ISBN: 9781495175572
Category :
Languages : en
Pages : 358

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Book Description
This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.

Create Forever Teammates: How Connections and Relationships Are Winning Steps in Life and Sports

Create Forever Teammates: How Connections and Relationships Are Winning Steps in Life and Sports PDF Author: Patrick Touhey
Publisher: Elite Performance Too-E
ISBN: 9781737976202
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
Full of actionable principles, this guide goes beyond strength training and practice drills to help you awaken your players' self-awareness and encourage them to work toward their full potential as athletes, as people, and as future leaders.

Athletic Movement Skills

Athletic Movement Skills PDF Author: Brewer, Clive
Publisher: Human Kinetics
ISBN: 1450424120
Category : Sports & Recreation
Languages : en
Pages : 416

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Book Description
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.