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Author: Alexander Kontorovich
Publisher: Dialar Navigator B.V.
ISBN: 5000994868
Category : Fiction
Languages : en
Pages : 330
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Book Description
Когда на улицы Таркова опускается тьма, когда обычные люди, вчера ещё бывшие добрыми соседями, начинают убивать друг друга за банку консервов. Когда привычный порядок в одночасье сменяется диким беспределом… Обычный офисный хомяк внезапно превращается в жестокого и безжалостного Хищника. Клавиатура отброшена в сторону, в руках — тяжелый дробовик. Возврата к прошлому больше нет, остаётся только одно — стать самым страшным зверем в этих каменных джунглях. Добро пожаловать в Тарков! Эта книга написана под впечатлением от игры «Escape from Tarkov». Посмотрим поближе на одного из участников — Дикого! И если про метаморфозы уголовников все понятно, то как Диким становится обычный человек, вчерашний офисный работник? Сможет ли он переступить всё и превратиться в хищного зверя? Оказывается, да, причём достаточно быстро. Привыкшие к клавиатуре руки столь же спокойно станут нажимать уже не кнопку «Enter», а спусковой крючок. Не вызовет особого сомнения и необходимость обыскать ещё теплое тело противника. Недолго будут терзать муки совести. А вот сможет ли такой хищник остаться в душе человеком? И сохранить хоть какие-то положительные черты? Зайдём в Тарков — там всё и посмотрим.
Author: Alexander Kontorovich
Publisher: Dialar Navigator B.V.
ISBN: 5000994868
Category : Fiction
Languages : en
Pages : 330
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Book Description
Когда на улицы Таркова опускается тьма, когда обычные люди, вчера ещё бывшие добрыми соседями, начинают убивать друг друга за банку консервов. Когда привычный порядок в одночасье сменяется диким беспределом… Обычный офисный хомяк внезапно превращается в жестокого и безжалостного Хищника. Клавиатура отброшена в сторону, в руках — тяжелый дробовик. Возврата к прошлому больше нет, остаётся только одно — стать самым страшным зверем в этих каменных джунглях. Добро пожаловать в Тарков! Эта книга написана под впечатлением от игры «Escape from Tarkov». Посмотрим поближе на одного из участников — Дикого! И если про метаморфозы уголовников все понятно, то как Диким становится обычный человек, вчерашний офисный работник? Сможет ли он переступить всё и превратиться в хищного зверя? Оказывается, да, причём достаточно быстро. Привыкшие к клавиатуре руки столь же спокойно станут нажимать уже не кнопку «Enter», а спусковой крючок. Не вызовет особого сомнения и необходимость обыскать ещё теплое тело противника. Недолго будут терзать муки совести. А вот сможет ли такой хищник остаться в душе человеком? И сохранить хоть какие-то положительные черты? Зайдём в Тарков — там всё и посмотрим.
Author: Sophie Merle
Publisher: Simon and Schuster
ISBN: 1620556022
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
Author: Judy Byrne
Publisher: Icon Books Ltd
ISBN: 1848316968
Category : Self-Help
Languages : en
Pages : 154
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Book Description
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Silvia Hartmann
Publisher: Dragonrising
ISBN: 9781908269164
Category :
Languages : en
Pages : 270
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Book Description
Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152672
Category : Psychology
Languages : en
Pages : 309
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Book Description
This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
Author:
Publisher: DIANE Publishing
ISBN: 1428924280
Category : Electronic funds transfers
Languages : en
Pages : 77
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Book Description
Author: Susan M. Johnson
Publisher: Guilford Publications
ISBN: 146253824X
Category : Medical
Languages : en
Pages : 289
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Book Description
Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.
Author: National Commission on Electronic Fund Transfers
Publisher:
ISBN:
Category : Electronic funds transfers
Languages : en
Pages : 404
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Book Description
Author: Susan M. Johnson
Publisher: Routledge
ISBN: 1000462684
Category : Psychology
Languages : en
Pages : 148
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Book Description
From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.
