Author: Jim Hogan
Publisher: Crowood Press (UK)
ISBN: 9781847971340
Category : Tae kwon do
Languages : en
Pages : 0
Book Description
If you are a typical student of Taekwond-Do, or any other martial art that practises semi-free, continuous sparring, then this book is for you. Written specifically for club-level martial artists, "Effective Taekwon-Do Sparring" bridges the gap between the wider Taekwon-Do syllabus and the particular demands of sparring. In order to do this, the authors go right back to basics. The fundamentals of stance, movement and defence are analysed in detail and significantly adapted for the sparring arena. Core attacking techniques are reviewed and, if necessary, modified in order to improve their effectiveness in typical sparring scenarios. Finally, basic elements of sparring strategy such as assessing opponents, creating openings, effective combinations and counter-attacks are examined. Based on Master Hogan's decades of competition and teaching experience, the book offers club-level martial artists a unique insight into the principles underpinning today's top international fighters, and encourages them to use that insight to analyse and improve every aspect of their own sparring. AUTHOR: Master Jim Hogan is an internationally renowned Taekwon-Do instructor who dominated the UK tournament scene in the 1980s, becoming European Champion in sparring in 1984. With over two decades of teaching experience, Master Hogan is a highly sought-after teacher and coach. Master Hogan holds the rank of 7th degree black belt and runs his own Taekwon-Do association, Hogan's Institute of Taekwon-Do, with clubs in London and Surrey where he continues to teach. James Home, a 4th degree black belt in Taekwond-Do, is a senior student and assistant instructor of Master Jim Hogan. An enthusiastic student and teacher of Taekwond-Do, James trains and teaches in Surrey where he runs his own club. SELLING POINTS: *Aimed at Taekwond-Do practitioners and martial artists of any level of sparring ability and confidence *This book will be informative, challenging and thought provoking through a combination of detailed explanations and practical exercises *Written for club-level martial artists it offers a unique insight into the principles underpinning today's top international fighters *Superbly illustrated with 603 colour photographs *Master Jim Hogan is an internationally renowned Taekwon-Do instructor, holds a 7th degree black belt and has decades of competition and teaching experience *James Home is a 4th degree belt in Taekwon-Do and assistant instructor of Master Jim Hogan ILLUSTRATIONS 603 colour photographs *
Effective Taekwan-do Sparring
Author: Jim Hogan
Publisher: Crowood Press (UK)
ISBN: 9781847971340
Category : Tae kwon do
Languages : en
Pages : 0
Book Description
If you are a typical student of Taekwond-Do, or any other martial art that practises semi-free, continuous sparring, then this book is for you. Written specifically for club-level martial artists, "Effective Taekwon-Do Sparring" bridges the gap between the wider Taekwon-Do syllabus and the particular demands of sparring. In order to do this, the authors go right back to basics. The fundamentals of stance, movement and defence are analysed in detail and significantly adapted for the sparring arena. Core attacking techniques are reviewed and, if necessary, modified in order to improve their effectiveness in typical sparring scenarios. Finally, basic elements of sparring strategy such as assessing opponents, creating openings, effective combinations and counter-attacks are examined. Based on Master Hogan's decades of competition and teaching experience, the book offers club-level martial artists a unique insight into the principles underpinning today's top international fighters, and encourages them to use that insight to analyse and improve every aspect of their own sparring. AUTHOR: Master Jim Hogan is an internationally renowned Taekwon-Do instructor who dominated the UK tournament scene in the 1980s, becoming European Champion in sparring in 1984. With over two decades of teaching experience, Master Hogan is a highly sought-after teacher and coach. Master Hogan holds the rank of 7th degree black belt and runs his own Taekwon-Do association, Hogan's Institute of Taekwon-Do, with clubs in London and Surrey where he continues to teach. James Home, a 4th degree black belt in Taekwond-Do, is a senior student and assistant instructor of Master Jim Hogan. An enthusiastic student and teacher of Taekwond-Do, James trains and teaches in Surrey where he runs his own club. SELLING POINTS: *Aimed at Taekwond-Do practitioners and martial artists of any level of sparring ability and confidence *This book will be informative, challenging and thought provoking through a combination of detailed explanations and practical exercises *Written for club-level martial artists it offers a unique insight into the principles underpinning today's top international fighters *Superbly illustrated with 603 colour photographs *Master Jim Hogan is an internationally renowned Taekwon-Do instructor, holds a 7th degree black belt and has decades of competition and teaching experience *James Home is a 4th degree belt in Taekwon-Do and assistant instructor of Master Jim Hogan ILLUSTRATIONS 603 colour photographs *
Publisher: Crowood Press (UK)
ISBN: 9781847971340
Category : Tae kwon do
Languages : en
Pages : 0
Book Description
If you are a typical student of Taekwond-Do, or any other martial art that practises semi-free, continuous sparring, then this book is for you. Written specifically for club-level martial artists, "Effective Taekwon-Do Sparring" bridges the gap between the wider Taekwon-Do syllabus and the particular demands of sparring. In order to do this, the authors go right back to basics. The fundamentals of stance, movement and defence are analysed in detail and significantly adapted for the sparring arena. Core attacking techniques are reviewed and, if necessary, modified in order to improve their effectiveness in typical sparring scenarios. Finally, basic elements of sparring strategy such as assessing opponents, creating openings, effective combinations and counter-attacks are examined. Based on Master Hogan's decades of competition and teaching experience, the book offers club-level martial artists a unique insight into the principles underpinning today's top international fighters, and encourages them to use that insight to analyse and improve every aspect of their own sparring. AUTHOR: Master Jim Hogan is an internationally renowned Taekwon-Do instructor who dominated the UK tournament scene in the 1980s, becoming European Champion in sparring in 1984. With over two decades of teaching experience, Master Hogan is a highly sought-after teacher and coach. Master Hogan holds the rank of 7th degree black belt and runs his own Taekwon-Do association, Hogan's Institute of Taekwon-Do, with clubs in London and Surrey where he continues to teach. James Home, a 4th degree black belt in Taekwond-Do, is a senior student and assistant instructor of Master Jim Hogan. An enthusiastic student and teacher of Taekwond-Do, James trains and teaches in Surrey where he runs his own club. SELLING POINTS: *Aimed at Taekwond-Do practitioners and martial artists of any level of sparring ability and confidence *This book will be informative, challenging and thought provoking through a combination of detailed explanations and practical exercises *Written for club-level martial artists it offers a unique insight into the principles underpinning today's top international fighters *Superbly illustrated with 603 colour photographs *Master Jim Hogan is an internationally renowned Taekwon-Do instructor, holds a 7th degree black belt and has decades of competition and teaching experience *James Home is a 4th degree belt in Taekwon-Do and assistant instructor of Master Jim Hogan ILLUSTRATIONS 603 colour photographs *
Taekwondo Kyorugi
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781880336243
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.
Publisher: Turtle Press
ISBN: 9781880336243
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.
Complete Kicking
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903131
Category : Self-Help
Languages : en
Pages : 260
Book Description
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Publisher: Turtle Press
ISBN: 9781934903131
Category : Self-Help
Languages : en
Pages : 260
Book Description
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Advanced Taekwondo
Author: Adam Gibson
Publisher:
ISBN: 1412249694
Category :
Languages : en
Pages :
Book Description
Advanced Taekwondo: Sparring and Hapkido Techniques contains 75 different defenses against: kicks, punches, grabs, and holds. it is an ultimate choice for any martial arts library.
Publisher:
ISBN: 1412249694
Category :
Languages : en
Pages :
Book Description
Advanced Taekwondo: Sparring and Hapkido Techniques contains 75 different defenses against: kicks, punches, grabs, and holds. it is an ultimate choice for any martial arts library.
Freestyle Sparring
Author: Woo Jin Jung
Publisher: Human Kinetics
ISBN: 9780736001298
Category : Fiction
Languages : en
Pages : 212
Book Description
Techniques and tactics for a competitive edge.
Publisher: Human Kinetics
ISBN: 9780736001298
Category : Fiction
Languages : en
Pages : 212
Book Description
Techniques and tactics for a competitive edge.
Essential Book of Martial Arts Kicks
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Sport Karate Point Sparring
Author: Ed Yuncza
Publisher:
ISBN: 9780983800804
Category : Sports & Recreation
Languages : en
Pages : 230
Book Description
Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!
Publisher:
ISBN: 9780983800804
Category : Sports & Recreation
Languages : en
Pages : 230
Book Description
Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!
Taekwondo: Traditions, Philosophy, Technique
Author: Marc Tedeschi
Publisher: Floating World Editions
ISBN: 9781891640735
Category : Sports & Recreation
Languages : en
Pages : 840
Book Description
The most comprehensive text ever written on the world's most widely practiced martial art--Taekwondo. Expertly integrates traditional and modern approaches, sport and self-defense, in a single definitive text. ----- This ground-breaking text is the first to offer Taekwondo in its totality, documenting the traditions, philosophy, and techniques of the world's most widely practiced martial art. In more than 8,600 photographs spanning 840 pages, renowned Taekwondo masters and elite competitors demonstrate over 700 core Taekwondo techniques, including stances, footwork, hand strikes, elbow strikes, standing kicks, jump kicks, ground kicks, avoiding and blocking skills, step and self-defense sparring, Olympic-Style sparring, breaking techniques, and solo forms and patterns. Techniques are named in both English and Korean throughout. Detailed introductory chapters provide an authoritative overview of Taekwondo's history, philosophy, current structure, and contemporary issues, and thoroughly review breathing and meditation, warmups and flexibility exercises, and vital targets. To address the highly specialized and constantly evolving needs of sport competitors, in-depth chapters on Olympic-Style sparring cover basic concepts, current trends, core techniques, tactics and strategies, terminology, and more than 90 core attacking and counterattacking techniques used by world-class competitors. For forms enthusiasts, 250-plus pages provide a comprehensive overview of 49 forms and patterns embraced by major federations, such as the WTF and ITF. Inclusive of virtually all Taekwondo styles, this unprecedented work integrates traditional and modern approaches, sport and self-defense, in a single text. Written and designed by the author of the 1,136-page "Hapkido"--widely acclaimed the most comprehensive book ever written on a single martial art--this indispensable work is the definitive text on Taekwondo, and a classic of martial arts literature. View sample pages, read book reviews, or get more information at marctedeschi.com ----- Frequently used with: "Taekwondo: Reference Material" (ISBN 978-1891640742), a 62-page supplement to the 840 page second edition of "Taekwondo: Traditions, Philosophy, Technique." This companion booklet presents a wealth of information on Korean language, terminology, the latest Olympic-Style competition rules, referee signals, and technique nomenclature used by major Taekwondo styles. ----- MARC TEDESCHI is an internationally respected designer, photographer, educator, and martial arts master. He has studied Eastern philosophy, healing arts, and combatives for more than 40 years, training extensively in Hapkido, Taekwondo, Jujutsu, Judo, and Karate. A prolific writer, Mr. Tedeschi's landmark publications rank with the finest ever produced on the healing and martial arts. He is the author of over a dozen works, including the 1136-page "Hapkido," the 896-page "Taekwondo," "Essential Anatomy for Healing and Martial Arts," and a unique series of general martial arts books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts."
Publisher: Floating World Editions
ISBN: 9781891640735
Category : Sports & Recreation
Languages : en
Pages : 840
Book Description
The most comprehensive text ever written on the world's most widely practiced martial art--Taekwondo. Expertly integrates traditional and modern approaches, sport and self-defense, in a single definitive text. ----- This ground-breaking text is the first to offer Taekwondo in its totality, documenting the traditions, philosophy, and techniques of the world's most widely practiced martial art. In more than 8,600 photographs spanning 840 pages, renowned Taekwondo masters and elite competitors demonstrate over 700 core Taekwondo techniques, including stances, footwork, hand strikes, elbow strikes, standing kicks, jump kicks, ground kicks, avoiding and blocking skills, step and self-defense sparring, Olympic-Style sparring, breaking techniques, and solo forms and patterns. Techniques are named in both English and Korean throughout. Detailed introductory chapters provide an authoritative overview of Taekwondo's history, philosophy, current structure, and contemporary issues, and thoroughly review breathing and meditation, warmups and flexibility exercises, and vital targets. To address the highly specialized and constantly evolving needs of sport competitors, in-depth chapters on Olympic-Style sparring cover basic concepts, current trends, core techniques, tactics and strategies, terminology, and more than 90 core attacking and counterattacking techniques used by world-class competitors. For forms enthusiasts, 250-plus pages provide a comprehensive overview of 49 forms and patterns embraced by major federations, such as the WTF and ITF. Inclusive of virtually all Taekwondo styles, this unprecedented work integrates traditional and modern approaches, sport and self-defense, in a single text. Written and designed by the author of the 1,136-page "Hapkido"--widely acclaimed the most comprehensive book ever written on a single martial art--this indispensable work is the definitive text on Taekwondo, and a classic of martial arts literature. View sample pages, read book reviews, or get more information at marctedeschi.com ----- Frequently used with: "Taekwondo: Reference Material" (ISBN 978-1891640742), a 62-page supplement to the 840 page second edition of "Taekwondo: Traditions, Philosophy, Technique." This companion booklet presents a wealth of information on Korean language, terminology, the latest Olympic-Style competition rules, referee signals, and technique nomenclature used by major Taekwondo styles. ----- MARC TEDESCHI is an internationally respected designer, photographer, educator, and martial arts master. He has studied Eastern philosophy, healing arts, and combatives for more than 40 years, training extensively in Hapkido, Taekwondo, Jujutsu, Judo, and Karate. A prolific writer, Mr. Tedeschi's landmark publications rank with the finest ever produced on the healing and martial arts. He is the author of over a dozen works, including the 1136-page "Hapkido," the 896-page "Taekwondo," "Essential Anatomy for Healing and Martial Arts," and a unique series of general martial arts books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts."
A Killing Art
Author: Gillis, Alex
Publisher: ECW Press
ISBN: 1770906959
Category : Sports & Recreation
Languages : en
Pages : 362
Book Description
The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.
Publisher: ECW Press
ISBN: 1770906959
Category : Sports & Recreation
Languages : en
Pages : 362
Book Description
The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.
Filipino Combat Systems
Author: Mark Edward Cody, GM Ray Dionaldo
Publisher: AuthorHouse
ISBN: 1420823329
Category : Sports & Recreation
Languages : en
Pages : 209
Book Description
Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.
Publisher: AuthorHouse
ISBN: 1420823329
Category : Sports & Recreation
Languages : en
Pages : 209
Book Description
Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.