Effect of Circuit Training on Physical and Physiological Variables Among Endomorph, Mesomorph and Ectomorph Male Athletes PDF Download
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Author: P. Samraj
Publisher:
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Category :
Languages : en
Pages :
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Author: P. Samraj
Publisher:
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Category :
Languages : en
Pages :
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Author: Dr.Sujith S
Publisher: Lulu.com
ISBN: 132988602X
Category : Sports & Recreation
Languages : en
Pages : 117
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Fitness is the ability to live a full and balanced life. Greater the physical fitness the better the physical endurance and precision of movement will be, which are essential for our daily work of life. The improvement and maintenance of physical fitness or condition is perhaps the most important aim of sports training. Each person requires a different type and level of physical condition and as a result different type of fitness training or conditioning is required for different people. All forms of physical activities aim at improving physical fitness.
Author: Ronald C. Downs
Publisher:
ISBN:
Category : Muscle strength
Languages : en
Pages : 122
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Author: Thomas L. Stöggl
Publisher: Frontiers Media SA
ISBN: 2889459667
Category :
Languages : en
Pages : 167
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Author: Daniel Kasberg Halvorsen
Publisher:
ISBN:
Category :
Languages : en
Pages : 526
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Author: Sergej M. Ostojic
Publisher: Frontiers Media SA
ISBN: 2889198553
Category : Physiology
Languages : en
Pages : 80
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Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.
Author: Wai-Pui Yuen
Publisher: Open Dissertation Press
ISBN: 9781361077092
Category :
Languages : en
Pages :
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This dissertation, "A Comparison of the Effects of 5-week Traditional Circuit Training And5-week Plyometric Circuit Training on the Physical Fitness Ofsecondary One Male Students in Hong Kong" by Wai-pui, Yuen, 袁偉培, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above license are retained by the author. DOI: 10.5353/th_b3196144 Subjects: Circuit training - China - Hong Kong - Case studies Physical education and training - China - Hong Kong - Case studies Circuit training - Case studies Physical education and training - Case studies Seconary school students - Case studies
Author: Carole A. Atkinson
Publisher:
ISBN:
Category : Circuit training
Languages : en
Pages : 166
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Author: Richard A. Walvatne
Publisher:
ISBN:
Category : Circuit training
Languages : en
Pages : 72
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Author: Dan Kostich
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 114
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