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Author: Douglas A. Vakoch
Publisher: Springer Nature
ISBN: 3031084314
Category : Psychology
Languages : en
Pages : 156
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Book Description
This timely volume examines the conflict between human individual life and larger forces that are not controllable. Drawing on recent literature in phenomenological and existential psychology it calls for a more nuanced understanding of the human predicament. Focusing on the co-occurring crises of climate change and the COVID-19 epidemic, it explores the nature of widespread anxiety and the long-term human consequences. It calls for an expansion of current research that would include the arts and humanities for critical insights into how this essential conflict between humanity and nature may be reconciled.
Author: Douglas A. Vakoch
Publisher: Springer Nature
ISBN: 3031084314
Category : Psychology
Languages : en
Pages : 156
Get Book Here
Book Description
This timely volume examines the conflict between human individual life and larger forces that are not controllable. Drawing on recent literature in phenomenological and existential psychology it calls for a more nuanced understanding of the human predicament. Focusing on the co-occurring crises of climate change and the COVID-19 epidemic, it explores the nature of widespread anxiety and the long-term human consequences. It calls for an expansion of current research that would include the arts and humanities for critical insights into how this essential conflict between humanity and nature may be reconciled.
Author: Elin Kelsey
Publisher: Greystone Books Ltd
ISBN: 1771647787
Category : Science
Languages : en
Pages : 146
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Book Description
“This book comes at just the right moment. It is NOT too late if we get together and take action, NOW.” —Jane Goodall Fears about climate change are fueling an epidemic of despair across the world: adults worry about their children’s future; thirty-somethings question whether they should have kids or not; and many young people honestly believe they have no future at all. In the face of extreme eco-anxiety, scholar and award-winning author Elin Kelsey argues that our hopelessness—while an understandable reaction—is hampering our ability to address the very real problems we face. Kelsey offers a powerful solution: hope itself. Hope Matters boldly breaks through the narrative of doom and gloom to show why evidence-based hope, not fear, is our most powerful tool for change. Kelsey shares real-life examples of positive climate news that reveal the power of our mindsets to shape reality, the resilience of nature, and the transformative possibilities of individual and collective action. And she demonstrates how we can build on positive trends to work toward a sustainable and just future, before it’s too late. Praise for Hope Matters “Whether you consider yourself a passionate ally of nature, a busy bystander, or anything in between, this book will uplift your spirits, helping you find hope in the face of climate crisis.” —Veronica Joyce Lin, North American Association for Environmental Education “30 Under 30” “A tonic in hard times.” —Claudia Dreyguis, author of Scientific Conversations: Interviews on Science from the New York Times “Beautifully written and an effective antidote against apathy and inaction.” —Christof Mauch, Director, Rachel Carson Center for the Environment and Society Published in Partnership with the David Suzuki Institute.
Author: Britt Wray
Publisher: Knopf Canada
ISBN: 073528072X
Category : Psychology
Languages : en
Pages : 297
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Book Description
FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD A CBC BEST CANADIAN NONFICTION BOOK OF 2022 AN INDIGO TOP TEN BEST SELF-HELP BOOK OF 2022 "A vital and deeply compelling read.” —Adam McKay, award-winning writer, director and producer (Don’t Look Up) “Britt Wray shows that addressing global climate change begins with attending to the climate within.” —Dr. Gabor Maté, author of The Myth of Normal "Read this courageous book.” —Naomi Klein An impassioned generational perspective on how to stay sane amid climate disruption. Climate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, avoidance, or a disturbance of daily functioning. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline. It’s not a level playing field when it comes to our vulnerability to the climate crisis, she notes, but as the situation worsens, we are all on the field—and unlocking deep stores of compassion and care is more important than ever. Weaving in insights from climate-aware therapists, critical perspectives on race and privilege in this crisis, ideas about the future of mental health innovation, and creative coping strategies, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive—and even thrive—in a changing world.
Author: Tori Tsui
Publisher: Simon and Schuster
ISBN: 1398508748
Category : Self-Help
Languages : en
Pages : 177
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Book Description
‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you. The climate crisis is making us all unwell. But not just you. The climate crisis is affecting certain communities disproportionately. And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, who are often excluded from narratives on mental health. Tori argues that we can only begin to tackle both the climate and mental health crisis by diversifying our perspectives and prioritising community-led practices. In essence, reminding us that It’s Not Just You. Tackling this increasingly urgent crisis requires looking both inwards and outwards, embracing individuality over individualism and championing climate justice. Only then can we start to build better futures for both people and the planet.
Author: Jonathan Franzen
Publisher: HarperCollins UK
ISBN: 0008434050
Category : Nature
Languages : en
Pages : 29
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Book Description
The climate change is coming. To prepare for it, we need to admit that we can’t prevent it.
Author: Sarah Jaquette Ray
Publisher: Univ of California Press
ISBN: 0520974727
Category : Science
Languages : en
Pages : 217
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Book Description
Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.
Author: Paul Hoggett
Publisher: Springer
ISBN: 3030117413
Category : Psychology
Languages : en
Pages : 272
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Book Description
This book investigates the psycho-social phenomenon which is society’s failure to respond to climate change. It analyses the non-rational dimensions of our collective paralysis in the face of worsening climate change and environmental destruction, exploring the emotional, ethical, social, organizational and cultural dynamics to blame for this global lack of action. The book features eleven research projects from four different countries and is divided in two parts, the first highlighting novel methodologies, the second presenting new findings. Contributors to the first part show how a ‘deep listening’ approach to research can reveal the anxieties, tensions, contradictions, frames and narratives that contribute to people’s experiences, and the many ways climate change and other environmental risks are imagined through metaphor, imagery and dreams. Using detailed interview extracts drawn from politicians, scientists and activists as well as ordinary people, the second part of the book examines the many different ways in which we both avoid and square up to this gathering disaster, and the many faces of alarm, outrage, denial and indifference this involves.
Author: Bonnie Schneider
Publisher: Simon and Schuster
ISBN: 1982166088
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of “eco-anxiety” and other climate change fears for our planet’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.
Author: Matthew Fox
Publisher: Harper Collins
ISBN: 0060629177
Category : Religion
Languages : en
Pages : 178
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Book Description
From Matthew Fox, the popular and controversial author of The Coming of the Cosmic Christ, a prophetic manifesto for the preservation of the planet. For those new to the works of Matthew Fox, and for those eager to learn his thoughts after his Vatican-ordered public silence, comes this introduction to creation spirituality--Fox's framework for a far-reaching spirituality of the Americas. Passionate and provocative, Fox uncovers the ancient tradition of a creation-centered spirituality that melds Christian mysticism with the contemporary struggle for social justice, feminism, and environmentalism. Basic to Fox's notion of creation spirituality is the gift of awe--a mystical response to creation and the first step toward transformation. Awe prompts indignation at the exploitation and destruction of the earth's people and resources. Awe leads to action. Showing how we can learn from each other, Fox's spirituality weds the healing and liberation found in both North and South America. Creation Spirituality challenges readers of every religious and political persuasion to unite in a new vision through which we learn to honor the earth and the people who inhabit it as the gift of a good and just creator.
Author: Jack Adam Weber
Publisher: Llewellyn Worldwide
ISBN: 0738765120
Category : Body, Mind & Spirit
Languages : en
Pages : 335
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Book Description
The Complete Emotional & Spiritual Support Guide for Alleviating Climate Stress Transform your climate anxiety and heartache into potent forces for hope and regeneration. This groundbreaking book shows you how to revitalize your life and the earth from the inside out, inspiring you to embody the phrase "heal yourself, heal the planet." Jack Adam Weber introduces you to the triangle of resilience relationships—with yourself, the natural world, and your community. He proposes that the root cause of climate crisis is a breakdown of these relationships and offers dozens of personalized self-care exercises to help you become part of the solution. This unique book is a treasure trove of practical yet innovative strategies that inspire you to take action in the spirit of interconnection and sustainability. Includes a foreword by Carolyn Baker, PhD, author of Collapsing Consciously
