Eco-Anxiety and Pandemic Distress PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Eco-Anxiety and Pandemic Distress PDF full book. Access full book title Eco-Anxiety and Pandemic Distress by Douglas Vakoch. Download full books in PDF and EPUB format.
Author: Douglas Vakoch
Publisher: Oxford University Press
ISBN: 0197622674
Category : Psychology
Languages : en
Pages : 217
Get Book Here
Book Description
"Through much of 2020 and into 2021, nations throughout the world locked down because of the COVID-19 pandemic. Before then, the most pressing global anxiety for many people was climate anxiety. However, these phenomena are in many ways interconnected. Many of the elements in the global economic and logistical systems cause both ecological problems and vulnerability to pandemics. When pandemics happen, they influence ecological problems-for better or worse. In turn, ecological dynamics shape pandemics"--
Author: Douglas Vakoch
Publisher: Oxford University Press
ISBN: 0197622674
Category : Psychology
Languages : en
Pages : 217
Get Book Here
Book Description
"Through much of 2020 and into 2021, nations throughout the world locked down because of the COVID-19 pandemic. Before then, the most pressing global anxiety for many people was climate anxiety. However, these phenomena are in many ways interconnected. Many of the elements in the global economic and logistical systems cause both ecological problems and vulnerability to pandemics. When pandemics happen, they influence ecological problems-for better or worse. In turn, ecological dynamics shape pandemics"--
Author: Douglas A. Vakoch
Publisher:
ISBN: 9780197622698
Category : COVID-19 Pandemic, 2020-
Languages : en
Pages : 0
Get Book Here
Book Description
"Through much of 2020 and into 2021, nations throughout the world locked down because of the COVID-19 pandemic. Before then, the most pressing global anxiety for many people was climate anxiety. However, these phenomena are in many ways interconnected. Many of the elements in the global economic and logistical systems cause both ecological problems and vulnerability to pandemics. When pandemics happen, they influence ecological problems-for better or worse. In turn, ecological dynamics shape pandemics"--
Author: Douglas A. Vakoch
Publisher: Springer Nature
ISBN: 3031084314
Category : Psychology
Languages : en
Pages : 156
Get Book Here
Book Description
This timely volume examines the conflict between human individual life and larger forces that are not controllable. Drawing on recent literature in phenomenological and existential psychology it calls for a more nuanced understanding of the human predicament. Focusing on the co-occurring crises of climate change and the COVID-19 epidemic, it explores the nature of widespread anxiety and the long-term human consequences. It calls for an expansion of current research that would include the arts and humanities for critical insights into how this essential conflict between humanity and nature may be reconciled.
Author: Anouchka Grose
Publisher: Watkins Media Limited
ISBN: 1786784424
Category : Science
Languages : en
Pages : 190
Get Book Here
Book Description
The first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the Climate Psychology Alliance, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level. A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life. The book explores the health impact of experiencing eco-anxiety, grief and trauma, and signposts recommended treatments and therapies. It also tackles practical issues such as: why it's important to reduce plastic waste; parenting and the choice to have a family; which is more effective to bring your carbon footprint down, go vegan or fly less? The book will cultivate a pragmatic form of hope by offering a dynamic toolkit packed with practical ways to connect with community and systemic support, self-care practices to ease the symptoms of anxiety, and strategies to spread awareness and - crucially - bring about change.
Author: Britt Wray
Publisher: The Experiment, LLC
ISBN: 1891011227
Category : Psychology
Languages : en
Pages : 221
Get Book Here
Book Description
“Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.
Author: Britt Wray
Publisher: Knopf Canada
ISBN: 073528072X
Category : Psychology
Languages : en
Pages : 297
Get Book Here
Book Description
FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD A CBC BEST CANADIAN NONFICTION BOOK OF 2022 AN INDIGO TOP TEN BEST SELF-HELP BOOK OF 2022 "A vital and deeply compelling read.” —Adam McKay, award-winning writer, director and producer (Don’t Look Up) “Britt Wray shows that addressing global climate change begins with attending to the climate within.” —Dr. Gabor Maté, author of The Myth of Normal "Read this courageous book.” —Naomi Klein An impassioned generational perspective on how to stay sane amid climate disruption. Climate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, avoidance, or a disturbance of daily functioning. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline. It’s not a level playing field when it comes to our vulnerability to the climate crisis, she notes, but as the situation worsens, we are all on the field—and unlocking deep stores of compassion and care is more important than ever. Weaving in insights from climate-aware therapists, critical perspectives on race and privilege in this crisis, ideas about the future of mental health innovation, and creative coping strategies, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive—and even thrive—in a changing world.
Author: Ahmed A. Moustafa
Publisher: Elsevier
ISBN: 0128242892
Category : Psychology
Languages : en
Pages : 348
Get Book Here
Book Description
The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family's well-being and society dynamics. The book concludes with an explanation on how meditation and online treatment methods can be used to combat the effects on mental health. Key Features ? Discusses family dynamics, domestic violence, and aggression due to COVID-19 ? Details the psychological impact of COVID-19 on children and adolescents ? Includes key information on depression, anxiety, and suicide as a result of COVID-19
Author: Sarah Jaquette Ray
Publisher: Univ of California Press
ISBN: 0520974727
Category : Science
Languages : en
Pages : 217
Get Book Here
Book Description
Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.
Author: Christina Ergas
Publisher: Oxford University Press
ISBN: 0197544096
Category : Business & Economics
Languages : en
Pages : 297
Get Book Here
Book Description
As major environmental crises loom, Christina Ergas makes the argument in Surviving Collapse that one possible way forward is a radical sustainable development that turns the focus from monetary gain to social and ecological regeneration and transformation. Employing qualitative and cross-national comparative methods, Ergas examines two alternative, community-scale, socioecological models of development: the first is a grassroots urban ecovillage in the Pacific Northwest, United States, while the second is a government-subsidized, but cooperatively run, urban farm in Havana, Cuba. While neither are panaceas, they prioritize social and ecological efficiency and subsume economic rationality towards those ends. Featuring cases that not only allow us to synthesize their strengths but evaluate their weaknesses, Surviving Collapse reveals a multitude of varied paths toward reaching radical urban sustainability and empowers us all to imagine, and possibly build, more resilient futures.
Author: John C. Markowitz
Publisher: Oxford University Press
ISBN: 0197554504
Category : COVID-19 (Disease)
Languages : en
Pages : 145
Get Book Here
Book Description
In the aftermath of upheaval -- How the pandemic has transformed psychotherapy : remote treatment -- Interpersonal psychotherapy : life-event-based therapy -- Life crises : grief, role disputes, role transitions -- Depression -- Posttraumatic stress -- Anxiety and other distressing symptoms -- Termination -- Dealing with post-catastrophe-resilience.
