Eat Your Vegetables

Eat Your Vegetables PDF Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607744422
Category : Cooking
Languages : en
Pages : 206

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Book Description
A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re­­ a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.

Eat Your Vegetables

Eat Your Vegetables PDF Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607744422
Category : Cooking
Languages : en
Pages : 206

Get Book Here

Book Description
A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re­­ a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.

Eat Your Vegetables, Bitches!

Eat Your Vegetables, Bitches! PDF Author: Lisa Flowers
Publisher:
ISBN: 9780996857918
Category : Cooking
Languages : en
Pages : 274

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Book Description
An avid Foodie and self trained chef, Lisa Flowers brings to you a beautiful Plant-Based cookbook filled with delicious recipes that will inspire you to explore new ways of cooking and thinking about food. After struggling with migraine headaches her entire adult life, Lisa conquered that beast by adopting a Plant-Based diet. Lisa is passionate about helping people transition to a more Plant-Based way of thriving with the many traditional recipes she has "Veganized". Delicious and nutritious.

Don't Eat Your Veggies

Don't Eat Your Veggies PDF Author: Byung Chan Song
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508667919
Category :
Languages : en
Pages : 172

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Book Description
Upon entering a bookstore, there are entire sections on health issues and even bestsellers on topics such as overcoming cancer, disease prevention and treatment, and dieting. Many people buy and follow the book's guidelines, but the truth of the matter is that many are not satisfied with the results. For every person whose health improved through diet or vitamins, there may be another for whom those things did not work. That person may have suffered various side effects from dieting or taking vitamins. Some people benefit from folk remedies while others do not, or may even experience side effects. For others, certain food items or nutrients may trigger upset stomach, acid reflux, diarrhea, headaches, and/or skin reactions. Some people drink coffee at all times of the day and are not affected by it, while others would be up all night with even a sip. Nowadays, numerous supplemental dietary products abound. Ads claims practically promise eternal youth. Some ads show "before" and "after" images claiming a near-miraculous change. Though it may be true that some people do experience change from dietary products, there are countless others who have experienced little to no change following the use of those same supplements or folk remedies. Antibiotics, penicillin, aspirin are effective for some yet cause side effects or even allergic reactions in others. Why is it that what is good for some only causes side effects or allergic reactions in others? To answer the question of how one's health can be improved, one must discover his or her Chejil and maintain a diet that is specific to that Chejil. The same principles would extend to supplemental dietary products. What, then, is good for one's health? It all depends on one's Chejil.

Eat Your Vegetables!: Healthy Eating Habits

Eat Your Vegetables!: Healthy Eating Habits PDF Author: Mary Elizabeth Salzmann
Publisher: ABDO
ISBN: 1629693936
Category : Juvenile Nonfiction
Languages : en
Pages : 27

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Book Description
Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

LiLi Rabbit, Eat Your Vegetables!

LiLi Rabbit, Eat Your Vegetables! PDF Author: Nahndi Bush
Publisher: Nahndi Bush
ISBN: 9781737062509
Category :
Languages : en
Pages : 46

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Book Description
LiLi Rabbit just can't resist her favorite treats! This lovable and stubborn rabbit learns a lesson on good choices and healthy eating, and discovers a new joy along the way.

Eat More Vegetables

Eat More Vegetables PDF Author: Tricia Cornell
Publisher: Minnesota Historical Society
ISBN: 9780873518529
Category : Cooking
Languages : en
Pages : 202

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Book Description
The companion for home cooks seeking to wring all the pleasure, flavor, and nutrition they can from the amply available vegetables of seasonal farmers' markets and CSA boxes.

Eat Your Vegetables! Drink Your Milk!

Eat Your Vegetables! Drink Your Milk! PDF Author: Alvin Silverstein
Publisher: Franklin Watts
ISBN: 9780531165072
Category : Juvenile Nonfiction
Languages : en
Pages : 48

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Book Description
Describes the components of a healthful diet and explains why eating these foods is important for maintaining overall good health.

Zombies Don't Eat Veggies!

Zombies Don't Eat Veggies! PDF Author: Jorge Lacera
Publisher: Children's Book Press (CA)
ISBN: 9781620147948
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.

How Martha Saved Her Parents from Green Beans

How Martha Saved Her Parents from Green Beans PDF Author: David LaRochelle
Publisher: Penguin
ISBN: 1101627638
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Martha HATES green beans. When some mean, green bandits stroll into town, anyone who ever said "Eat your green beans" is in big trouble. But when the beans kidnap Martha's parents, Martha is forced to take action. She can think of only one way to stop the villainous veggies from taking over her town, and it’s not pretty...or tasty. Featuring absurdly funny text and illustrations with attitude, this is a hilarious read for everyone – even the pickiest of eaters.

Eating the Alphabet

Eating the Alphabet PDF Author: Lois Ehlert
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152056889
Category : Juvenile Nonfiction
Languages : en
Pages : 60

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Book Description
While teaching upper- and lowercase letters to preschoolers, Ehlert introduces fruits and vegetables from around the world.