Eat to Outsmart Cancer: How to Create Optimal Health for Prevention & Recovery PDF Download
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Author: Jenny Phillips
Publisher: Completelynovel
ISBN: 9781849147170
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
There are three powerful ways to reduce your cancer risk or help recovery alongside treatment - your exercise, diet and emotional health. Eat to Outsmart Cancer clears up some of the confusing and often conflicting messages around healthy eating, and inspires you to make lifestyle changes at your own pace. Jenny Phillips is a testimony to this approach, remaining cancer free since 2003. She is now a qualified nutritionist and yoga teacher.
Author: Jenny Phillips
Publisher: Completelynovel
ISBN: 9781849147170
Category : Health & Fitness
Languages : en
Pages : 230
Get Book Here
Book Description
There are three powerful ways to reduce your cancer risk or help recovery alongside treatment - your exercise, diet and emotional health. Eat to Outsmart Cancer clears up some of the confusing and often conflicting messages around healthy eating, and inspires you to make lifestyle changes at your own pace. Jenny Phillips is a testimony to this approach, remaining cancer free since 2003. She is now a qualified nutritionist and yoga teacher.
Author: Dr. Nalini Chilkov LAc OMD
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500323462
Category : Cancer
Languages : en
Pages : 0
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Book Description
"32 Ways To OutSmart Cancer, Create A Body In Which Cancer Cannot Thrive, is the definitive step by step easy to follow roadmap to a cancer free life. Get access to the same time tested recommendations Dr. Chilkov has made available only to her exclusive celebrity patients for over 30 years. This transformational guide is for people living with and recovering from cancer and those who do not want to get cancer in the first place. Learn how to turn on your cancer fighting genes so that you can live long and live well!!"--Publisher's description.
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401956130
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
Author: Dr. Steven R. Gundry
Publisher: Harmony
ISBN: 0307352129
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
Author: Jane McLelland
Publisher:
ISBN: 9780951951736
Category : Cancer
Languages : en
Pages : 404
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Book Description
"Jane McLelland was only 30 when she was diagnosed with cancer. A few years later it was stage 4 (or terminal) and had spred to her lungs. Expected to live 12 weeks, she refused to believe there weren't any effective drugs or therapies. Her scientific training meant she was able to examine and digest hundreds of research papers she found in libraries, journals and online - and the conclusion she reached astonished her ... This is the story of how she took on her illness, changed her diet, educated herself, persuaded her oncologist and other doctors to prescribe her an unusual cocktail of commonly used drugs - some of which are already in many people's medicine cabinets - these made the difference between life and death ..."--Publisher description.
Author: Connie Strasheim
Publisher: Biomed Publishing Group
ISBN: 9780982513828
Category : Health & Fitness
Languages : en
Pages : 444
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Book Description
"[Connie Strasheim] conducted intensive interviews with fifteen highly regarded doctors who specialize in cancer treatment, asking them thoughtful, important questions, and then spent months compiling their information into organized, user-friendly chapters that contain the core principles upon which they base their approach to healing cancer. The practitioners interviewed are medical, osteopathic and naturopathic doctors, trained in a variety of integrative approaches to cancer treatment"--Page 4 of cover.
Author: Dr. Rosy Daniel
Publisher: HarperCollins UK
ISBN: 0007387350
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre
Author: Natalie Mitchell
Publisher:
ISBN: 9780988538719
Category :
Languages : en
Pages : 258
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Book Description
Natalie Mitchell's Amazon Best Seller second book "How To Kill Cancer Cells" sets out clear guidelines for readers to create a bodily environment in which cancer cells cannot thrive. Everybody has cancer cells and with the medical technology available nowadays doctors can only diagnose cancer disease when people already have developed BILLIONS of active cancer cells in their body. While the information itself is easy to understand, the Author's clear message is that we, as individuals, can control our susceptibility to Cancer, eliminate Cancer cells and prevent and avoid the disease by controlling and neutralizing, rather than unwittingly nourishing, the body's natural Cancer cells and their growth. Natalie Mitchell is an international consulting Nutritionist specializing in cancer prevention and recovery for her clients. For over a decade she has counseled both the healthy and those with Cancer on how to achieve prevention as well as recovery through optimized daily nutrition and diet. In "How To Kill Cancer Cells" Ms. Mitchell shares her extensive knowledge and understanding of the extraordinary power of diet and nutrition in preventing and neutralizing Cancer. Her book includes chapters of specific practical advice for those who wish to take an active and personal role in making sure they remain Cancer-free, backed up with frequent reference to research papers from both mainstream and alternative medical sources.
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Naomi Whittel
Publisher: Houghton Mifflin Harcourt
ISBN: 1328897672
Category : Health & Fitness
Languages : en
Pages : 327
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Book Description
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized.
